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Do you want to effectively lose weight, or maintain a fit body, but can't give up on delicious food, and do not want to go hungry by skipping meals? Are your culinary skills not great, but still want to cook delicious meals for yourself to keep your diet in check? Are you lost about how to match a nutritionally balanced meal? Well, this cookbook, Low-carb One-bowl Meals can resolve your troubles. It can satisfy your desire for food, ensure that you take in enough nutrients for each meal, and help you develop an effortlessly lean physique. Do you want to effectively lose weight, or maintain a fit body, but can’t give up on delicious food, and do not want to go hungry by skipping meals? Are your culinary skills not great, but still want to cook delicious meals for yourself to keep your diet in check? Are you lost about how to match a nutritionally balanced meal? Well, this cookbook, Low-carb One-bowl Meals can resolve your troubles. It can satisfy your desire for food, ensure that you take in enough nutrients for each meal, and help you develop an effortlessly lean physique. A low-carb diet is to control carbohydrate intake and help the body gradually lose weight. Each bowl of low-carb dish designed by Michelle Teoh, the author, contains protein, dietary fibres, carbohydrates, fat and other nutrients required by the body. Dishes are simple and easy to cook and delicious with varied combinations. In addition, each bowl of low-carb dish contains estimates of the total carb and calories, so that you can adjust your diet to achieve your own weight loss goals, and eat more healthily.
