搜索： 'Atomic habits'

' Atomic habits '找到 145 件相关商品

The Wealth Money Can't Buy: The 8 Hidden Habits to Live Your Richest Life

作者 Robin Sharma 出版社:RANDOM HOUSE 出版日期2024-09-04

This book is about a completely new philosophy and methodology of success and wealth that we are not schooled, trained or even encouraged to consider. But one that will bring us sustained happiness, personal freedom and lasting internal peace.' – Robin Sharma In a world fixated on the conventional notion of success – marked by relentless hustle, sacrificing wellbeing and missing out on cherished moments with loved ones in the pursuit of fame and material possessions 了解更多

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ELLA陈嘉桦 - BAD HABITS(精装版)

作者陳嘉樺 Ella 出版社: 出版日期2024-04-01

 Pre Order date : 01.03.2024 – 21.04.2024  Estimate stock arrive Malaysia: end of April 2024  Imported from Taiwan 每一個瞬間都是一次啟程今天是個起點請你勇敢地做真實的自己九年的生命歷程承載無數的故事完整了一份心意成為現在的 Ella陳嘉樺 Ella陳嘉樺第二張個人專輯《BAD HABITS》 04/01 正式發行亞洲流行天后音樂全新亮點最Chili 最Hot 最Warm 最Rock 了解更多

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THE FEMALE BODY BIBLE

作者 Emma Ross 出版社:TRANSWORLD 出版日期2024-03-07

UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE. This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to: * harness your hormones to improve your cycle symptoms, work productivity and exercise habits * fuel your body to have the energy you need to smash your goals * exceed your personal best for fun, fitness or competition * exercise safely and build strength to benefit your long-term health * equip you 了解更多

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幼儿道德教育良好的生活习惯 <Preschool Moral Good Habits>

作者出版社:EPH 教育出版社出版日期2024-03-01

*本系列旨于灌输孩子正确的社会价值观、培养良好的生活习惯和提高安全意识 *通过多样化的练习和生动有趣的插图，引导孩子实践道德理念，成为一个有道德的孩子了解更多

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ATOMIC HABITS (EDISI BAHASA MELAYU)

作者 James Clear 出版社:ACEPREMIER 出版日期2024-03-01

Dalam buku ini, seorang penulis dan penceramah yang terkenal dalam topik pembentukan tabiat, James Clear bakal menjelaskan secara dasar tentang perubahan kecil yang sering kali dianggap remeh tetapi sebenarnya memberikan hasil yang luar biasa dalam kehidupan. Tabiat Atomik, sebuah buku yang akan membentuk semula cara anda berfikir tentang kemajuan dan kejayaan serta memberi anda alat dan strategi yang anda perlukan untuk mengubah tabiat anda sama ada anda pasukan yang ingin m 了解更多

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The 12-Week MBA: Learn the Skills You Need to Lead in Business Today

作者 Bjorn Billhardt , Nathan Kracklauer 出版社:Hachette Go 出版日期2024-02-22

Do you feel demotivated and aimless? Are you running on empty? Is it hard to pinpoint what's wrong? Then you're languishing, according to Corey Keyes, the sociologist who coined the term. Here he shows you how to flourish. 'With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Rethink your understanding of mental health, update your views on happiness and come closer to realizing your potential.' Adam Grant, #1 New 了解更多

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Millionaire Habits: How to Achieve Financial Independence, Retire Early, and Make a Difference by Focusing on Yourself First

作者 Steve Adcock 出版社:WILEY 出版日期2024-02-01

From the Inside Flap In Millionaire Habits: How to Achieve Financial Independence, Retire Early, and Make a Difference by Focusing on Yourself First, celebrated personal finance expert Steve Adcock delivers an insightful and practical discussion of how to prepare yourself to make positive changes in the world by prioritizing your financial independence, health and fitness, and volunteerism. You’ll learn why it’s not possible to help others if we’re too busy playing cat 了解更多

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The Overthinking Cure: How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (The Path to Calm)

作者 Nick Trenton 出版社:ACE PREMIER 出版日期2024-01-03

Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life. A distracted and non-present mind is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. The key to a happy life is your internal dialogue. Remain your own master. The Overthinking Cure is a book that understands where you’ve been through,the exhau 了解更多

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Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels

作者 Loretta Graziano Breuning 出版社:ACE PREMIER 出版日期2024-01-03

A revolutionary approach to enhancing your happiness level! Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your “happy chemicals”—serotonin, dopamine, oxytocin, and endorphin. You’ll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, 了解更多

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The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

作者 Neil Fiore 出版社:Ebury Edge 出版日期2023-12-28

Learn how to overcome procrastination and enjoy guilt-free play! One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated. Featuring a new preface and a new section providing strategies to understand and deal with the role technology plays in procrastination today, The Now Habit offers a comprehensive plan to help readers lower their stress and increase thei 了解更多

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The Noom Mindset: Learn the Science, Lose the Weight

作者 Noom Inc. 出版社:Noom Inc. 出版日期2023-12-28

Your health has a mind of its own. When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-starting a new fitness routine to shoot for a certain number on the scale, or tackling a health issue, mindset is key to meeting your goals-but it can also often be the most neglected element in any attempt to change behavior. While you might know what you want to do, the key to success is un 了解更多

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Wellness Teas with Herbs and Flowers

作者出版社:Seashore Publishing 出版日期2023-12-15

For Office Workers When you are busy at work, brewing a cup of wellness tea will help refresh and relax your mind, allowing you to be more productive. For People with the “Three-Highs” People with “three-high” conditions need to develop healthy lifestyle habits. Drinking wellness tea is also a good choice to regulate three-high problems. For Women Regularly drinking wellness tea that nourishes Qi and blood helps improve skin texture and brighten complexion, making y 了解更多

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The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals (Live a Disciplined Life)

作者 Peter Hollins 出版社:Ace Premier 出版日期2023-12-01

Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up.Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans.The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifica 了解更多

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The Anxious Achiever: Turn Your Biggest Fears into Your Leadership Superpower

作者 Morra Aarons-Mele 出版社:Harvard Business Review Press 出版日期2023-11-04

A timely and compelling guide to managing the anxiety that comes with succeeding and leading—from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele. Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now. The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed 了解更多

原价 RM 141.00

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Hidden Potential: The Science of Achieving Greater Things

作者 Adam Grant 出版社:Viking 出版日期2023-10-24

This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would've helped me find a more joyful path to progress. —Serena Williams, 23-time Grand Slam singles tennis champion The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights. We live in a world that's obsessed with talent. We celebrate gi 了解更多

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Soara And The House of Monsters #2

作者 Hidenori Yamaji 出版社:Shogakukan Asia 出版日期2023-08-31

Travelling alongside the dwarf architects led by Kiriku, Soara is now part of the crew helping to build the perfect homes for monsters, while discovering more about herself. After encountering goblins, griffins and an eccentric slime, the group receives a summon from the ruler of the Monster World requesting their services. But before they can make their way to the Demon Lord, they run into an usual couple, with incompatible living habits that could threaten their happily eve 了解更多

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Nutritious Meals for Baby

作者 Tan Ye Ting 出版社:Seashore 出版日期2023-08-19

As your baby grows by around six months old, milk alone is no longer enough to meet your baby’s developmental needs and will need to get a more adequate and complete diet from solid foods (supplementary foods). However, many parents are faced with many questions when they start to introduce solid foods to their babies, such as how to start feeding their babies solid foods, which foods to choose at different stages, what to do if their baby is a picky eater or has food aller 了解更多

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THE JOY CHOICE: HOW TO FINALLY ACHIEVE LASTING CHANGES IN EATING AND EXERCISE

作者 Michelle Segar 出版社:HACHETTE 出版日期2023-07-11

Learn to live a happier and healthier life with the help of this book—start changing behaviors and create new habits using fun and easy science-based solutions. What if you could easily and joyfully resolve the in-the-moment conflicts that often derail your eating and exercise goals? Much of what we’ve been taught about creating change in eating and exercise is simplistic, outdated, and for many, misguided. Sustainable-behavior-change researcher and lifestyle coach Miche 了解更多

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Super-Powered Immunity

作者 Michelle Schoffro Cook 出版社:Healing Arts Press 出版日期2023-05-02

In this easy-to-follow guide, Dr. Michelle Schoffro Cook reveals the most valuable natural remedies against viruses and superbugs and how to harness their powerful healing abilities for supercharged immunity. She explains how, because of their complex chemistry and synergistic effects, many natural remedies are superior to pharmaceutical drugs, which are chemically simplistic and thus easy for viruses to outsmart. Looking at the role of the digestive system and the microbiome 了解更多

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The Glucose Goddess Method

作者 Jessie Inchauspe 出版社:Simon Element 出版日期2023-05-02

From the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar including over 100 recipes, an interactive workbook, and the guidance to make the “new science of nutrition…practical for everyone” (Robert H. Lustig, MD, MSL, New York Times bestselling author of Fat Chance). Do you suffer from cravings, chronic fatigue, or sugar addiction? Do you sometimes wake up in the m 了解更多

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High Performance: Lessons from the Best on Becoming Your Best

作者 Jake Humphrey , Damian Hughes 出版社:Penguin 出版日期2023-05-01

This book uncovers the eight essential habits of the world's leading sportspeople, coaches and entrepreneurs. From taking responsibility for your situation to finding your 'Trademark Behaviours', it reveals how the world's highest-achieving people unlocked their potential - and how you can too. Anyone can learn the secrets of high performance. 'Full of valuable principles with real-world relevance to people's everyday lives' Toto Wolff 'So many different lessons from so ma 了解更多

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You're Too Good to Feel This Bad: An Orthodox Approach to Living an Unorthodox Life

作者 Nate Dallas 出版社:AcePremier 出版日期2023-05-01

What if anxiety isn't a disease? What if it's a product of a healthy system, signaling you that it's now time to make some changes? If you could pause your hectic life for a moment to listen to your inner voice, what would it say needs modification? If there were a guide to assist in systematically evaluating critical aspects of life, one at a time, would you use it? If it contained practical solutions to improve health, mindset, finances, relationships, and habits, where wo 了解更多

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Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering

作者 Joseph Nguyen 出版社:AcePremier 出版日期2023-05-01

Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower. In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our ow 了解更多

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Read People Like a Book: How to Analyze, Understand, and Predict People’s Emotions, Thoughts, Intentions, and Behaviors (How to be More Likable and Charismatic)

作者 Patrick King 出版社:AcePremier 出版日期2023-05-01

Speed read people, decipher body language, detect lies, and understand human nature. Is it possible to analyze people without them saying a word? Yes, it is. Learn how to become a “mind reader” and forge deep connections. How to get inside people’s heads without them knowing. Read People Like a Book isn’t a normal book on body language of facial expressions. Yes, it includes all of those things, as well as new techniques on how to truly detect lies in your everyday li 了解更多

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How The Brain Works (EXCLUSIVE AT POPULAR)

作者 Prof. Peter Abrahams 出版社: 出版日期2023-05-01

How The Brain Works takes the reader from the physiology of the brain through to its processes – such as what happens in the brain while we sleep – and on to traumas, diseases and psychological conditions. From learning about the blood vessels in the head to what goes wrong when someone has a stroke, from how alcohol affects the brain to diagnosing meningitis, from anorexia nervosa to post natal depression, How The Brain Works expertly explains the processes of the brain 了解更多

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The Gentle Parenting Book : How to raise calmer, happier children from birth to seven

作者 Sarah Ockwell-Smith 出版社:Piatkus 出版日期2023-04-06

Revised and updated for 2023 with new material, The Gentle Parenting Book offers essential guidance to raising calmer, happier children. Parenting trends come and go. Gentle parenting is different - it isn't a label for a precise set of rules but a method of parenting that embraces the needs of parent and child, while being mindful of current science and child psychology. It means parenting with empathy, respect, understanding - and boundaries. In The Gentle Parenting Book, 了解更多

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Ditch the Diet

作者 Oonagh Duncan 出版社:SOURCEBOOKS, INC 出版日期2023-03-17

Join the Movement. Ditch the Diet. Who's ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Welcome to a refreshing and gloriously unapologetic conversation about health, fitness and habits. Award-winning trainer Oonagh Duncan cuts through the wellness clutter to drop some truth bombs: it might not be six-pack abs you're looking for—it might b 了解更多

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Closer to Love: How to Attract the Right Relationships and Deepen Your Connections

作者 Vex King 出版社:Pan Macmillan 出版日期2023-02-14

Beloved spiritual teacher Vex King follows up his international bestseller Good Vibes, Good Life with this essential guide to building meaningful, mindful, and loving relationships. It is nearly impossible to build healthy, sustainable bonds with others without first having a good relationship with yourself. To get along with others, we often alter our habits or subsume our unique personalities. By trying to transform or suppress our true selves, we erode our self-worth and 了解更多

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Metaversed: See Beyond The Hype

作者 Samantha G. Wolfe 出版社:WILEY 出版日期2023-02-07

Understand the coming metaverse―and discover how to look past the hype and harness the future of technology. Metaversed is an insightful discussion and analysis of the next, rapidly approaching technological revolution. The authors deliver a compelling new exploration of how the metaverse and emerging technologies combine to define our collective future. In addition to identifying the business opportunities, the book pulls back the curtain on major safety and privacy issue 了解更多

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Exes and O's

作者 Amy Lea 出版社:Penguin Books Ltd 出版日期2023-01-19

Unapologetically romantic, wonderfully sexy, always brilliant' Ali Hazelwood 'The perfect book to lift your spirits' Beth O'Leary ------ Tara Chen has had her heart broken ten times, by ten different men. Nevertheless, she is still determined to find her perfect match. The only problem? Tara is a romance novel obsessive, and her standards are sky high. Modern dating apps have killed the meet-cute, so Tara decides to revisit her exes - all ten of them - in the hope of findi 了解更多

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CANDY CUTIES SERIES: SPECIAL EDITION: CUTE CAT CREPES TOPIC: GUARDIAN FAIRIES

作者 Neko 出版社:GEMPAK STARZ 出版日期2023-01-10

What is it like watching over Joni, Emilia, and Mia all the time? What kind of place is Candy Kingdom? Come along on a tour of Candy Meow's homeland and get a sneak peek of Candy Meow's life! PREFACE The Candy Series was created to instil growing children with moral values, good habits, social skills, and a solid understanding of health and safety through a fun and informational platform. Similarly, the Candy Cuties Series aims to enrich young readers, inculcating in th 了解更多

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Designing the Mind: The Principles of Psychitecture

作者 Designing the Mind & Ryan A. Bush 出版社:AcePremier 出版日期2023-01-09

The Instant Cult Classic on the Art of Reprogramming Your Own Psychological Software A bold and fascinating dive into the nuts and bolts of psychological evolution, Designing the Mind: The Principles of Psychitecture is part philosophical manifesto, part practical self-development guide, all based on the teachings of legendary thinkers like Marcus Aurelius, Lao Tzu, Friedrich Nietzsche, and Abraham Maslow. The ideas and techniques it offers are all integrated into a vital th 了解更多

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ONCE UPON A MIAO #4

作者 Jian Goh & Cheeming Boey 出版社:Miao & WafuPafu 出版日期2023-01-09

"Once Upon A Miao 4: My School Holidays" invites readers to explore the treasured past and cultural habits of Kuching, brought to life through the rich storytelling and engaging artwork of Jian Goh. In this installment, the author shares their personal experiences, including the challenges of growing up with a mentally ill mother, and the solace and adventure found in the company of friends. The artistic direction, guided by renowned author and artist Boey Chee Ming, offers a 了解更多

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The Secret Lives of Introverts: Inside Our Hidden World

作者 Jenn Granneman 出版社:AcePremier 出版日期2023-01-09

An introvert guide and manifesto for all the quiet ones—and the people who love them—on dating, relationships, work, careers, and more. On behalf of those who have long been misunderstood, rejected, or ignored, fellow introvert Jenn Granneman writes a compassionate vindication—exploring, discovering, and celebrating the secret inner world of introverts that, only until recently, has begun to peek out and emerge into the larger social narrative. Drawing from scientific 了解更多

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DO THE HARD THINGS FIRST: HOW TO WIN OVER PROCRASTINATION AND MASTER THE HABIT OF DOING DIFFICULT WORK

作者 Scott Allan 出版社:ACEPREMIER 出版日期2023-01-08

Enjoy a great reading experience when you buy the Kindle edition of this book. Break the Procrastination Habit, Accelerate Your Productivity, and Take Control of Your Life NOW. Are you living in chaos because you constantly put off critical tasks until the last minute? Do you feel disorganized both at home and at work? Do you experience feelings of anxiety, frustration, and helplessness with all your incomplete projects? If so, it’s time to defeat the procrastination habi 了解更多

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BETTER SMALL TALK: TALK TO ANYONE, AVOID AWKWARDNESS, GENERATE DEEP CONVERSATIONS, AND MAKE REAL FRIENDS (HOW TO BE MORE LIKABLE AND CHARISMATIC)

作者 Patrick King 出版社:ACEPREMIER 出版日期2023-01-08

Networking events suck, but they can suck less. What to say and when to say to be likable, connect, and make a memorable impression. Actionable and applicable verbal maneuvers for just about every phase of conversation. From hello to goodbye, with strangers or old friends, you'll learn how to simply go deeper. NO MORE: interview mode, awkward silence, or struggling to hold people’s attention. Better Small Talk is a unique read. Imagine the following situation: you've just p 了解更多

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How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism

作者 Stephen Guide 出版社:AcePremier 出版日期2023-01-08

Imperfectionists Accomplish More with Less Stress I remember when I aimed for perfect workouts: 30 minutes was the minimum. I was in lousy shape. I remember when I aimed for perfect dating: it couldn't be awkward, forced, or uncertain. I didn't talk to women of interest. I remember when I aimed for perfect writing: I wanted 1,000+ words of quality material per day. I played video games instead. I carefully avoided mistakes, endlessly ruminated about what I didn’t do, an 了解更多

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Finish What You Start

作者 Peter Hollins 出版社:AcePremier 出版日期2023-01-03

Practical tactics to grow your willpower, stop procrastination, focus like a laser, and achieve whatever you set your mind to.Following through and finishing what you start- more valuable skills than you realize. They are a combination of traits that enables you to create the life you want - without having to compromise or wait. The alternative is a status quo that you’re stuck in.Is your life a series of unfinished tasks and intentions? That stops now.Finish What You Start 了解更多

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Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking

作者 S.J. Scott , Barrie Davenport 出版社:AcePremier 出版日期2023-01-03

Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you 了解更多

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Mini Habits: Smaller Habits, Bigger Results

作者 Stephen Guise 出版社:AcePremier 出版日期2023-01-03

Lasting Change for Early Quitters, Burnouts, the Unmotivated, and Everyone Else Too When I decided to start exercising consistently 10 years ago, this is what actually happened: I tried "getting motivated." It worked sometimes. I tried setting audacious big goals. I almost always failed them. I tried to make changes last. They didn't. Like most people who try to change and fail, I assumed that I was the problem. Then one afternoon—after another failed attempt to get motiv 了解更多

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The 4 Habits of All Successful Relationships: Improving Your Relationships at Home, at Work and in Life

作者 Jonathan Taylor-Cummings 出版社:Malcolm Down Publishing Ltd 出版日期2023-01-01

Dr. Andrea & Jon Taylor-Cummings share four fundamental habits that often distinguish between successful and unsuccessful relationships. Every successful relationship displays them and every failing relationship is missing at least one. By learning the principles, tools and techniques that underpin The 4 Habits(c) we can all change our behaviours from habits that damage relationships to habits that strengthen them, on purpose. This means we can all learn to "show up" better, 了解更多

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Little Readers - The Little Mermaid

作者出版社:LAKE PRESS 出版日期2023-01-01

These well-loved traditional tales are specially adapted for beginner readers. Each Little Reader has been designed by experts for adults and children to read together before bedtime. Containing a traditional fairytale for an adult to read aloud, alongside short, simple sentences for the child to read, these stories also include tips for reading together and questions to prompt discussion and encourage positive reading habits. 了解更多

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Little Readers - Cinderella

作者出版社:LAKE PRESS 出版日期2023-01-01

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Little Readers - Sleeping Beauty

作者出版社:LAKE PRESS 出版日期2023-01-01

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Little Readers - Jack & the Beanstalk

作者出版社:LAKE PRESS 出版日期2023-01-01

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Little Readers - Goldilocks and the Three Bears

作者出版社:LAKE PRESS 出版日期2023-01-01

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Little Readers - Three Little Pigs

作者出版社:LAKE PRESS 出版日期2023-01-01

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Little Readers - Little Red Riding Hood

作者出版社:LAKE PRESS 出版日期2023-01-01

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Little Readers - The Gingerbread Man

作者出版社:LAKE PRESS 出版日期2023-01-01

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Little Readers - The 3 Billy Goats Gruff

作者出版社:LAKE PRESS 出版日期2023-01-01

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12 Weeks to a Sharper You : A Practical Guide: Build a Better Brain At Any Age

作者 Dr Sanjay Gupta 出版社:Headline Publishing Group 出版日期2022-12-27

Chief CNN medical correspondent Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with Keep Sharp. In 12 Weeks to a Sharper You, he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice. As Dr Gupta writes, 'Change is a challenge, and changing long-established habits takes effort.' But this workbook makes it easy to apply Gupta's groundbreaking tips and research to establish healt 了解更多

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Well Met : The electric enemies-to-lovers Willow Creek TikTok romance

作者 Jen DeLuca 出版社:Penguin Books Ltd 出版日期2022-12-08

Fall in love with the glorious enemies-to-lovers romance that has TikTok swooning! 'A pure joy to read. Utterly delightful. I didn't want it to end' 5***** Reader Review 'THIS is how you write modern romance!' 5***** Reader Review 'This gave me all the butterflies, all the feels, all the heart skipping beats' 5***** Reader Review _________ 'I didn't choose the wench life. The wench life chose me . . .' Emily's moved to the small Maryland town of Willow Creek for the summer 了解更多

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Health Habits For Diabetes : A Patient's Guide to Changing Behaviors & Mindset for Managing Type 2 Diabetes

作者 Justin Kompf 出版社:HATHERLEIGH PRESS 出版日期2022-12-01

A patient's guide to identifying and executing easy strategies and positive behaviors to help better manage their Type 2 diabetes. Health Habits for Diabetes highlights how to take the motivation to change from their diagnosis, use willpower, examine their sources of influence, form habits, and form a new integrated identity around healthy behaviors. Health Habits for Diabetes provides a what, why, and how for each stage of health behavior change including medication complia 了解更多

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Stop Overthinking

作者 Nick Trenton 出版社:AcePremier.com Sdn Bhd 出版日期2022-10-01

Overcome negative thought patterns, reduce stress, and live a worry-free life. Overthinking is the biggest cause of unhappiness. Don’t get stuck in a never-ending thought loop. Stay present and keep your mind off things that don’t matter, and never will. Break free of your self-imposed mental prison. Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of 了解更多

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Live Life in Crescendo : Your Most Important Work is Always Ahead of You

作者 Stephen R. Covey 出版社:Simon & Schuster Ltd 出版日期2022-09-27

The inspirational final book from the legendary leadership expert Stephen R. Covey, internationally best-selling author of The 7 Habits of Highly Effective People. How do you live your best life, no matter your age? How should you approach the challenges and opportunities of middle to later life-like raising children, caring for parents, managing and inspiring others, and staying on top of your career and what comes next? In Live Life in Crescendo Stephen R. Covey sets out 了解更多

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Unwinding Anxiety : New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

作者 Judson Brewer 出版社: Penguin Young Readers 出版日期2022-08-30

A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using 了解更多

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Sandman : The Book of Dreams

作者 Neil Gaiman 出版社:HarperCollins Publishers Inc 出版日期2022-08-01

An entrancing collection of stories based on the World Fantasy Award-winning Sandman comic book series by Neil Gaiman--the basis for the highly anticipated Netflix series and hailed by the Los Angeles Times Magazine as "the greatest epic in the history of comic books"--including contributions from Tori Amos, Clive Barker, Susanna Clarke, Tad Williams, and Gene Wolfe, among other celebrated names in fantasy and horror There is a dark king who rules our dreams from a place of 了解更多

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The 7 Habits of Highly Effective Families (Fully Revised and Updated) : Creating a Nurturing Family in a Turbulent World

作者 Stephen R Covey , Foreword by Sandra M Covey 出版社:HOLTZBRINCK US 出版日期2022-06-21

Fully revised and Updated! A new edition Stephen R. Covey's New York Times bestselling classic to help you create and sustain a strong family culture in a turbulent world The 7 Habits of Highly Effective Families is a practical guide to navigating the challenges of family life. This newly revised edition includes updated stories, thoughtful new insights from Sandra Covey, and wisdom for navigating the challenges of modern day digital culture. Rooted in the 7 Habits that hav 了解更多

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James Allen 3-In-1: As Man Thinketh, Master of Destiny & Eight Pillars of Prosperity

作者 James Allen 出版社: 出版日期2022-06-08

Just like seeds can give shape to a garden, James Allen’s most celebrated work — As A Man Thinketh — delves into how our thoughts shape our minds. In order to get a fruitful result, we must nurture and cultivate the right attitude for positive and successful outcomes. Equally, weeding out negative and destructive thoughts is essential to nudge our destiny. Allen goes deep into the theme of destiny in his The Mastery of Destiny — popularly known as an ‘ode to the min 了解更多

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Success Habits : Proven Principles for Greater Wealth, Health, and Happiness

作者 Napoleon Hill 出版社:PAN MACMILLAN UK 出版日期2022-06-01

In Success Habits, Napoleon Hill outlines his principles of success, a set of key tenets and beliefs that provide a basis for life-changing success. Hill, the legendary author of the classic bestseller Think and Grow Rich, has been immortalized for his contribution to the self-help genre. This never-before-published work provides even more of the kind of wisdom that has changed the lives of millions. With straightforward engaging language, Hill explains the fundamental rules 了解更多

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