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' Health '找到 508 件相关商品
作者 Emma Ross
UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE. This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to: * harness your hormones to improve your cycle symptoms, work productivity and exercise habits * fuel your body to have the energy you need to smash your goals * exceed your personal best for fun, fitness or competition * exercise safely and build strength to benefit your long-term health * equip you 了解更多
原价 RM 72.00

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会员 RM 64.80 (-10%)

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作者
HATARAKU SAIBOU 工作細胞 JAP / ENG (TV) JAP (MOVIE) E / C / M Strep throat! Hay fever! Influenza! The world is a dangerous place for a red blood cell just trying to get her deliveries finished. Fortunately, she's not alone... She's got a whole human body's worth of cells ready to help out! The mysterious white blood cell, the buff and brash killer T cell, the nerdy neuron, even the cute little platelets - everyone's got to come together if they want to keep you health 了解更多
原价 RM 69.90

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作者 Steve Adcock
From the Inside Flap In Millionaire Habits: How to Achieve Financial Independence, Retire Early, and Make a Difference by Focusing on Yourself First, celebrated personal finance expert Steve Adcock delivers an insightful and practical discussion of how to prepare yourself to make positive changes in the world by prioritizing your financial independence, health and fitness, and volunteerism. You’ll learn why it’s not possible to help others if we’re too busy playing cat 了解更多
原价 RM 114.95

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作者 Valarie Yap
One of the daily worries every parent must face is - what to prepare for their children to eat? If prepared according to the preferences and tastes of adults, would it be too 了解更多
原价 RM 28.50

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作者 Western Digital
Keep Your Computer, Improve Its Performance The WD Green™ SN350 NVMe™ SSD can revitalize your old computer for daily use. Whether you’re in class, shopping, chatting or surfing, this drive can work up to four times faster2 than SATA drives. Because they have no moving parts, SSDs offer a shock-resistant design to help protect your important data against accidental bumps and drops. The slim M.2 2280 form factor allows for a quick and easy upgrade for any computer 了解更多
原价 RM 189.00

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作者
该片以“不同空间发生的心理故事”为主线,讲述三个关于空间的诡异故事。 《死场》喧器名利场,手机面前,眼镜男子张牙舞爪,夸张宣传着一家即将开门营业的卖场,然而却是用谎言掩盖真相,用浮夸驱逐破 落。直播结束,尘归尘土归土,男子准备离开,却不曾想自己正被困在面向世人直播的生死场。 《唐楼》老旧公寓,住户寥寥。他们固守原地,殊不知 了解更多
原价 RM 29.90

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作者 Richard Templar
A personal code for prosperity and plenty Some people seem to find money so easy. Easy to make, easy to hold on to, and easy to grow. The rest of us just find it easy to spend. Is it all luck, or is there something rich people know or do that we don’t? Is it something we could all learn? The answer is a resounding yes. They know the Rules of wealth. The Rules of wealth are the guiding principles that will help you generate more money, handle it more wisely, grow it 了解更多
原价 RM 123.88

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作者 GARMIN
Product details of Garmin NEW Forerunner 55 - SEE YOURSELF AS A RUNNER SEE YOURSELF AS A RUNNER This easy-to-use GPS smartwatch is designed for people of all skill levels to track their stats and chase their fitness goals. Track your time, distance, pace and speed during your run or walk with built-in GPS. Monitor your overall health and wellness with wrist-based heart rate1 and more. Take guesswork out of training. This smartwatch suggests runs tailored to you. High-end runn 了解更多
原价 RM 945.00

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作者 Gill Thackray 
Best-selling author of The 5 Love Languages(R) Gary Chapman shares the pathway to creating happy-hearted, unbreakable, whole families! You have hopes and dreams for your family. Yet, it's easy to become overwhelmed and discouraged. Strong, healthy families are possible and do exist. But they do not happen without help and support. To establish vibrant, well-founded patterns in your own family, you will need to learn how to recognize and apply the qualities that healthy famil 了解更多
原价 RM 67.90

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作者
For Office Workers When you are busy at work, brewing a cup of wellness tea will help refresh and relax your mind, allowing you to be more productive. For People with the “Three-Highs” People with “three-high” conditions need to develop healthy lifestyle habits. Drinking wellness tea is also a good choice to regulate three-high problems. For Women Regularly drinking wellness tea that nourishes Qi and blood helps improve skin texture and brighten complexion, making y 了解更多
原价 RM 28.50

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作者 Philippa Perry
Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself. If you can get those relationships on a functional and even keel, then the other tricky stuff that life throws your way becomes easier to manage. In this warm, practical and witty book, No.1 Sunday Times bestselling psychotherapist Philippa Perry shows you how to approach life's big problems. How do you find and ke 了解更多
原价 RM 109.90

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作者 Deepak Chopra 
What is the best way to age well and live longer? For decades, millions of people have tried to crack the secret of time and how to withstand it. The question affects the way we eat, treatments we invest in, and expensive packages sold by online gurus offering magical solutions. But without understanding the physical and spiritual links between quantum physics, biology and issues plaguing the body like inflammation, stress, and aging, the answer will continue to elude us. I 了解更多
原价 RM 99.90

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作者 Lorenzo Alison Cohen ,  Alison Jefferies
An essential guide to optimising your immunity and feeling your best - all year round Thousands of us are struck down by colds, flu and other viruses every year. We know we should be taking steps to look after our immune system every day, but beyond taking vitamin C and getting a good night's sleep it's often difficult to know where to start. In How to Stay Healthy, registered nutritionist Jenna Hope provides an easy-to-follow guide that will show you the steps you need to 了解更多
原价 RM 99.90

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作者 Jenna Hope
An essential guide to optimising your immunity and feeling your best - all year round Thousands of us are struck down by colds, flu and other viruses every year. We know we should be taking steps to look after our immune system every day, but beyond taking vitamin C and getting a good night's sleep it's often difficult to know where to start. In How to Stay Healthy, registered nutritionist Jenna Hope provides an easy-to-follow guide that will show you the steps you need to 了解更多
原价 RM 99.90

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作者 Chase Hill
Discover the power of self-love, and learn how to set healthy boundaries - without feeling guilty. Do you ever wonder what it would be like if the people you care about respected your personal space? Do you wish that there was an easy way to say “No” every time you don’t want to say “Yes”? If this describes you, then you've probably had moments of trying to please others, even to your own detriment. If this happens too often, eventually, people will start taking y 了解更多
原价 RM 49.90

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作者 Leah Bodenbach RN , BSN
Boost your baby’s brain health and microbiome with healthy, delicious, homemade first foods! Complete nutrition guide and organic baby food cookbook made explicitly for baby’s gut health. As parents, you possess great powers to help foster the growth of a healthy baby, starting with nourishing foods. In Brain Food for Your Baby, holistic health coach and registered nurse Leah Bodenbach offers a step-by-step nutritional guide to baby’s first foods along with 125 easy, b 了解更多
原价 RM 75.50

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作者 Kaoru
Because Prince Felix is so carefree, he often neglects his personal hygiene, putting his health at risk. This gives his secret bodyguard, James, a big headache. To make matters worse, Momos Academy for Bys encouters a water shortage.  Can James help Prince Felix without accidentally exposing his identity? And can Alex and the Princes find a way to navigate this dry spell? 了解更多
原价 RM 16.00

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作者 Morra Aarons-Mele
A timely and compelling guide to managing the anxiety that comes with succeeding and leading—from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele. Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now. The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed 了解更多
原价 RM 141.00

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作者 DK
Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short of time but hungry for knowledge. Covering a range of topics - from a healthy gut and the essential function of vitamins and minerals, to the pros and cons of plant-based diets, and the reasons why highly processed foods tend to be less good for us - each entry provides a clear and simple explanation of all of the key aspects of nutrition. Organized 了解更多
原价 RM 57.95

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作者 Scott Adams
"In Reframe Your Brain, Scott Adams, the contrarian genius behind Dilbert and author of the most influential personal success book of all time—How to Fail at Almost Everything and Still Win Big—gives you the complete operating system for lasting happiness. Are you familiar with this old saying? “All publicity is good publicity.” That’s a classic reframe. The quote shifts your thinking from the shame of whatever you did wrong to your probable benefit. You ca 了解更多
原价 RM 59.90

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作者 Neal D.Barnard
Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering-and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more 了解更多
原价 RM 99.95

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作者 Joey Yap
Packed with more than just the conventional analysis of the 12 zodiacs of Chinese Astrology for 2024, this annual guide provides not only the annual outlook for each animal sign but also their 12-month outlook for the year. Furthermore, readers will find a personalized outlook for all 60 BaZi Day Pillars (Jia Zi) as well as their respective 12-month mini-analysis. With Joey Yap’s Chinese Astrology for 2024, you will be able to discover what awaits you in 2024 especially in 了解更多
原价 RM 32.00

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作者 Lillian Too , Jennifer Too
Chinese Astrology, used together with feng shui, lets you navigate the changes that each year brings with confidence, so you can tap all the best the year has to offer while avoiding its pitfalls. Each book is written specifically for your animal sign, brimming with information that’s comprehensive, precise and easy to apply. Includes your ANNUAL LUCK INDICATIONS, your ELEMENT LUCK ANALYSIS, your 24 MOUNTAINS STARS, your MONTH-TO-MONTH FORECASTS, your LUCKY ELEMENTS, your 了解更多
原价 RM 29.80

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作者 Lillian Too , Jennifer Too
Chinese Astrology, used together with feng shui, lets you navigate the changes that each year brings with confidence, so you can tap all the best the year has to offer while avoiding its pitfalls. Each book is written specifically for your animal sign, brimming with information that’s comprehensive, precise and easy to apply. Includes your ANNUAL LUCK INDICATIONS, your ELEMENT LUCK ANALYSIS, your 24 MOUNTAINS STARS, your MONTH-TO-MONTH FORECASTS, your LUCKY ELEMENTS, your 了解更多
原价 RM 29.80

现售 RM 29.80 (-0%)

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作者 Lillian Too , Jennifer Too
Chinese Astrology, used together with feng shui, lets you navigate the changes that each year brings with confidence, so you can tap all the best the year has to offer while avoiding its pitfalls. Each book is written specifically for your animal sign, brimming with information that’s comprehensive, precise and easy to apply. Includes your ANNUAL LUCK INDICATIONS, your ELEMENT LUCK ANALYSIS, your 24 MOUNTAINS STARS, your MONTH-TO-MONTH FORECASTS, your LUCKY ELEMENTS, your 了解更多
原价 RM 29.80

现售 RM 29.80 (-0%)

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作者 Lillian Too , Jennifer Too
Chinese Astrology, used together with feng shui, lets you navigate the changes that each year brings with confidence, so you can tap all the best the year has to offer while avoiding its pitfalls. Each book is written specifically for your animal sign, brimming with information that’s comprehensive, precise and easy to apply. Includes your ANNUAL LUCK INDICATIONS, your ELEMENT LUCK ANALYSIS, your 24 MOUNTAINS STARS, your MONTH-TO-MONTH FORECASTS, your LUCKY ELEMENTS, your 了解更多
原价 RM 29.80

现售 RM 29.80 (-0%)

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作者 Lillian Too , Jennifer Too
Chinese Astrology, used together with feng shui, lets you navigate the changes that each year brings with confidence, so you can tap all the best the year has to offer while avoiding its pitfalls. Each book is written specifically for your animal sign, brimming with information that’s comprehensive, precise and easy to apply. Includes your ANNUAL LUCK INDICATIONS, your ELEMENT LUCK ANALYSIS, your 24 MOUNTAINS STARS, your MONTH-TO-MONTH FORECASTS, your LUCKY ELEMENTS, your 了解更多
原价 RM 29.80

现售 RM 29.80 (-0%)

会员 RM 26.82 (-10%)

作者 Lillian Too , Jennifer Too
Chinese Astrology, used together with feng shui, lets you navigate the changes that each year brings with confidence, so you can tap all the best the year has to offer while avoiding its pitfalls. Each book is written specifically for your animal sign, brimming with information that’s comprehensive, precise and easy to apply. Includes your ANNUAL LUCK INDICATIONS, your ELEMENT LUCK ANALYSIS, your 24 MOUNTAINS STARS, your MONTH-TO-MONTH FORECASTS, your LUCKY ELEMENTS, your 了解更多
原价 RM 29.80

现售 RM 29.80 (-0%)

会员 RM 26.82 (-10%)

作者 Lillian Too , Jennifer Too
Chinese Astrology, used together with feng shui, lets you navigate the changes that each year brings with confidence, so you can tap all the best the year has to offer while avoiding its pitfalls. Each book is written specifically for your animal sign, brimming with information that’s comprehensive, precise and easy to apply. Includes your ANNUAL LUCK INDICATIONS, your ELEMENT LUCK ANALYSIS, your 24 MOUNTAINS STARS, your MONTH-TO-MONTH FORECASTS, your LUCKY ELEMENTS, your 了解更多
原价 RM 29.80

现售 RM 29.80 (-0%)

会员 RM 26.82 (-10%)

作者 Lillian Too , Jennifer Too
Chinese Astrology, used together with feng shui, lets you navigate the changes that each year brings with confidence, so you can tap all the best the year has to offer while avoiding its pitfalls. Each book is written specifically for your animal sign, brimming with information that’s comprehensive, precise and easy to apply. Includes your ANNUAL LUCK INDICATIONS, your ELEMENT LUCK ANALYSIS, your 24 MOUNTAINS STARS, your MONTH-TO-MONTH FORECASTS, your LUCKY ELEMENTS, your 了解更多
原价 RM 29.80

现售 RM 29.80 (-0%)

会员 RM 26.82 (-10%)

作者 Lillian Too , Jennifer Too
Chinese Astrology, used together with feng shui, lets you navigate the changes that each year brings with confidence, so you can tap all the best the year has to offer while avoiding its pitfalls. Each book is written specifically for your animal sign, brimming with information that’s comprehensive, precise and easy to apply. Includes your ANNUAL LUCK INDICATIONS, your ELEMENT LUCK ANALYSIS, your 24 MOUNTAINS STARS, your MONTH-TO-MONTH FORECASTS, your LUCKY ELEMENTS, your 了解更多
原价 RM 29.80

现售 RM 29.80 (-0%)

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作者 Lillian Too , Jennifer Too
Chinese Astrology, used together with feng shui, lets you navigate the changes that each year brings with confidence, so you can tap all the best the year has to offer while avoiding its pitfalls. Each book is written specifically for your animal sign, brimming with information that’s comprehensive, precise and easy to apply. Includes your ANNUAL LUCK INDICATIONS, your ELEMENT LUCK ANALYSIS, your 24 MOUNTAINS STARS, your MONTH-TO-MONTH FORECASTS, your LUCKY ELEMENTS, your 了解更多
原价 RM 29.80

现售 RM 29.80 (-0%)

会员 RM 26.82 (-10%)

作者 Lillian Too , Jennifer Too
Chinese Astrology, used together with feng shui, lets you navigate the changes that each year brings with confidence, so you can tap all the best the year has to offer while avoiding its pitfalls. Each book is written specifically for your animal sign, brimming with information that’s comprehensive, precise and easy to apply. Includes your ANNUAL LUCK INDICATIONS, your ELEMENT LUCK ANALYSIS, your 24 MOUNTAINS STARS, your MONTH-TO-MONTH FORECASTS, your LUCKY ELEMENTS, your 了解更多
原价 RM 29.80

现售 RM 29.80 (-0%)

会员 RM 26.82 (-10%)

作者 Lillian Too , Jennifer Too
Chinese Astrology, used together with feng shui, lets you navigate the changes that each year brings with confidence, so you can tap all the best the year has to offer while avoiding its pitfalls. Each book is written specifically for your animal sign, brimming with information that’s comprehensive, precise and easy to apply. Includes your ANNUAL LUCK INDICATIONS, your ELEMENT LUCK ANALYSIS, your 24 MOUNTAINS STARS, your MONTH-TO-MONTH FORECASTS, your LUCKY ELEMENTS, your 了解更多
原价 RM 29.80

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作者 Earth Defence Squad
The male lead, Scott Maxwell is a gifted agriculturist. One day, he accidentally caused a fire during a presentation and blew up the agricultural research centre. To avoid being haeld accountable by the director of the centre, he fled to the rural area where he met an old farmer, Lee Johnson and his granddaughter, Cherry. He found that the farmers there used a lot of synthetic pesticides and fertilisers. He intended to use his new approach to get nutritious and healthier crop 了解更多
原价 RM 15.50

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作者
STEM In Engineering Mathematics of Everyday Life Science Technology STEM is an acronym for SCIENCE, TECHNOLOGY, ENGINEERING and MATHEMATICS. These fields are the container of knowledge that is revolutionizing the world today. This is a new learning horizon where young people are challenged to apply their critical thinking, problem solving and innovation. The STEM field is also a critical research zone where solutions are found for the great challenges facing humanity: 了解更多
原价 RM 15.00

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作者
Indulging in the activity of solving Sudoku games will not only improve the doer’s concentration and memory but it will also help to keep Alzheimer’s away from the elderly. The excitement of solving these brain teasing games can also help raise the happiness quotient and being a great remedy for boredom. By indulging in these brain games, it will help to improve one’s concentration and at the same time assist in reducing tension, stress and also anxiety. The games will 了解更多
原价 RM 19.90

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作者
Indulging in the activity of solving Sudoku games will not only improve the doer’s concentration and memory but it will also help to keep Alzheimer’s away from the elderly. The excitement of solving these brain teasing games can also help raise the happiness quotient and being a great remedy for boredom. By indulging in these brain games, it will help to improve one’s concentration and at the same time assist in reducing tension, stress and also anxiety. The games will 了解更多
原价 RM 19.90

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作者
Indulging in the activity of solving Sudoku games will not only improve the doer’s concentration and memory but it will also help to keep Alzheimer’s away from the elderly. The excitement of solving these brain teasing games can also help raise the happiness quotient and being a great remedy for boredom. By indulging in these brain games, it will help to improve one’s concentration and at the same time assist in reducing tension, stress and also anxiety. The games will 了解更多
原价 RM 19.90

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作者
Indulging in the activity of solving Sudoku games will not only improve the doer’s concentration and memory but it will also help to keep Alzheimer’s away from the elderly. The excitement of solving these brain teasing games can also help raise the happiness quotient and being a great remedy for boredom. By indulging in these brain games, it will help to improve one’s concentration and at the same time assist in reducing tension, stress and also anxiety. The games will 了解更多
原价 RM 19.90

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作者 Lilian Too
The Period of 9 begins on the 4th February 2024. This is significant, because the energies of the world change, having tremendous implications on the luck of all buildings for the next 20 years. This book will guide you through all the different things you can do to take advantage of this period change to capture great good fortune luck for the next 20 years. Learn how… *The Period 9 Chi of the next 20 years affects your home. *To design your living space to ma 了解更多
原价 RM 68.00

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作者 Ha-Joon Chang
RADIO 4 BOOK OF THE WEEK Economic thinking - about globalisation, climate change, immigration, austerity, automation and much more - in its most digestible form For decades, a single free market philosophy has dominated global economics. But this is bland and unhealthy - like British food in the 1980s, when bestselling author and economist Ha-Joon Chang first arrived in the UK from South Korea. Just as eating a wide range of cuisines contributes to a more interesting and ba 了解更多
原价 RM 69.95

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作者 Erica Keswin
Wall Street Journal Bestseller and Publishers Weekly Bestseller Build a business with relationships at the center, and you will seize the competitive edge in today’s volatile job/or talent market People are quitting their jobs in droves, then coming back. Employees are demanding flexibility, while some leaders insist they return to the physical office. Remote work is incredibly convenient but complicated. The job market is always in flux, but one thing is for sure: the la 了解更多
原价 RM 92.00

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作者 Squall Chin
Drinking soup is a unique form of food therapy in Chinese culture. In modern times, who isn’t troubled by minor ailments such as heatiness, sleep deficiency, dry eyes, etc.? At such times, a bowl of warming and nourishing soup can provide both physical and mental comfort. Author Squall Chin, a Cantonese native and a member of the “soup-loving group” is determined to provide readers with delicious and nourishing soups. He has incorporated traditional Chinese herbs into 了解更多
原价 RM 28.50

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作者 Lang Leav
Internationally acclaimed poet Lang Leav’s debut adult novel combines her poetical lyricism and emotional acumen to create a rich and compelling coming of age narrative set against the backdrop of anti-Asian sentiment sweeping Australia in the late 90’s. A stirring portrayal of guilt, loss, and memory, Others Were Emeralds explores the inherent danger of allowing our misconceptions to shape our reality. What comes first, the photograph or the memory? The daughter of 了解更多
原价 RM 89.95

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作者 Dr. EE Zhang
What do you know about getting healthy and staying healthy? Eat better, exercise, and sleep more... But what should we eat and why? Do our daily food choices really impact our hearts, lungs, and brain? Is getting sick an inevitable occurrence or one we have control over? Much of our medical knowledge is gated behind complicated concepts that are too hard to understand. As a result, we have a heavy dependence on doctors and a blind reliance on prescriptions and medical tec 了解更多
原价 RM 38.00

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作者
These '60-Delightful Stories With Moral Values' will satisfy the reading needs of your story-reading child.The stories have a fabulous way of imparting moralknowledge that makes them accessible and engaging.Most parents turn to fairy tales and fables to instilmoral values in their kids. The stories not onlypique their interest but also teaches them valuable lessons in life.They ultimately build and mould good characters in them.These stories with moral teachings will stimulat 了解更多
原价 RM 28.90

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作者 Dr Audrey Tang
The Leader’s Guide to Wellbeing is your essential toolkit to build your emotional wellbeing, learn how to model or teach it to others, and share the positive benefits it brings to others. Wellbeing is so much more than a daily “check-in”. An emotionally healthy team is a sustainable, high performing team. This book will offer you an understanding of the powerful potential of your emotions, practical ways to channel them for impactful results, and offer you direction, s 了解更多
原价 RM 90.33

现售 RM 81.30 (-10%)

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作者 Tan Ye Ting
As your baby grows by around six months old, milk alone is no longer enough to meet your baby’s developmental needs and will need to get a more adequate and complete diet from solid foods (supplementary foods). However, many parents are faced with many questions when they start to introduce solid foods to their babies, such as how to start feeding their babies solid foods, which foods to choose at different stages, what to do if their baby is a picky eater or has food aller 了解更多
原价 RM 28.50

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作者 Gail Gross
Winner of the 2019 National Parenting Product Award • Ranked #1 by BookAuthority for 2019 Best New Parenting Books Your child’s DNA is not destiny; you are at the helm, guiding their course. With this book, you can learn how to: Harness your power as a parent Use science to guide and nurture your child so they can achieve all of their dreams Shape your child's brain in early years and set a healthy foundation that will enrich the rest of their lives Avoid parenting pi 了解更多
原价 RM 91.90

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作者 Leah Lagos
Stress is not in your head, it's in your heart - this is the key to peak performance that Dr Leah Lagos, an internationally known expert in biofeedback and sport and performance psychology, wants us to know. In this book, she shares with readers for the first time the same program that she uses with top athletes, CEOs, business leaders - anyone who wants and needs to perform at their best. What makes her scientifically proven ten-week programme unlike any other is that she r 了解更多
原价 RM 72.90

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作者 薩古魯·賈吉·瓦殊戴夫
《瑜伽經》是針對瑜伽科學所著之最深奧的文獻之一。 它以一句奇怪的句子作為開場白:「……當下,瑜伽。」 這部偉大的生命文獻只用半句話作為開場!為什麼?   ★ 美國亞馬遜心靈成長、新時代分類暢銷書 Top5   ★《紐約時報》暢銷書榜自我成長類 No.10   ★ 獲選 SPIRITUALITY & HEALTH 雜誌2016年度十大心靈好書   薩古魯說,人類就像籠中鳥,而這 了解更多
原价 RM 69.30

现售 RM 69.30 (-0%)

会员 RM 62.37 (-10%)

作者 Dr. Caroline Leaf
Every Parent's Guide to Supporting a Child's Mental Health Is your child struggling with toxic thoughts or mental health challenges brought on by stress, breaks in routine, isolation from friends, bullying, or social pressure? If left unaddressed, these mental messes can follow your child into their teens and adulthood, causing mental, emotional, relational, and physical problems that will steal their peace and joy in life. If you're seeing the signs of a mental mess, there 了解更多
原价 RM 66.90

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会员 RM 60.21 (-10%)

作者 Gary Chapman
Best-selling author of The 5 Love Languages(R) Gary Chapman shares the pathway to creating happy-hearted, unbreakable, whole families! You have hopes and dreams for your family. Yet, it's easy to become overwhelmed and discouraged. Strong, healthy families are possible and do exist. But they do not happen without help and support. To establish vibrant, well-founded patterns in your own family, you will need to learn how to recognize and apply the qualities that healthy famil 了解更多
原价 RM 59.90

现售 RM 59.90 (-0%)

会员 RM 53.91 (-10%)

作者 Michelle Segar
Learn to live a happier and healthier life with the help of this book—start changing behaviors and create new habits using fun and easy science-based solutions. What if you could easily and joyfully resolve the in-the-moment conflicts that often derail your eating and exercise goals? Much of what we’ve been taught about creating change in eating and exercise is simplistic, outdated, and for many, misguided. Sustainable-behavior-change researcher and lifestyle coach Miche 了解更多
原价 RM 89.50

现售 RM 89.50 (-0%)

会员 RM 80.55 (-10%)

作者 Amber Smith
Eden and Josh never had a fair shot at a healthy relationship. When they dated in high school, they each had their own problems getting in the way of the deep connection they felt toward one another. Unbeknownst to Josh, Eden was carrying the burden of a devastating sexual assault, while Josh was dealing with his own private struggle of having an alcoholic father. Months after Eden and two other girls publicly accuse their rapist, Eden is starting college while her case goes 了解更多
原价 RM 49.90

现售 RM 39.90 (-20%)

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作者 Esther McCann
Achieve life goals and increase your happiness through the power of manifestation. Super-charge your manifesting power with this beautiful guided journal designed to help you achieve a life filled with abundance, purpose and happiness. Full of information and practical tips, it also provides space for you to structure your own practice to suit your needs. To guide you through your manifestation journey, different sections focus on key techniques including scripting; 369, 55x 了解更多
原价 RM 63.95

现售 RM 63.95 (-0%)

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作者 Richard Templar
A personal code for a healthier, happier you When did life get so busy? Work, family, exercise - they're all important but there's never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential? The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you'll find simple ways to have a healthy attitude and 了解更多
原价 RM 69.07

现售 RM 69.07 (-0%)

会员 RM 62.16 (-10%)

作者 Aminah Mae Safi
In the Remixed Classics series, authors from marginalized backgrounds reinterpret classic works through their own cultural lens to subvert the overwhelming cishet, white, and male canon. This thrilling female-led Robin Hood remix reframes the legend’s tales of the Third Crusade from a Muslim perspective, rewriting its origin’s male and overwhelmingly white Euro-centric narrative. Jerusalem, 1192. The Third Crusade rages on. Rahma al-Hud loyally followed her elder sister 了解更多
原价 RM 59.90

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会员 RM 53.91 (-10%)

作者 Marie Gentles
Right now, it is undeniably a tough time to be a parent. With so many pressures on your time, your energy and your resources, it can be difficult to give your child everything they need emotionally, and even more so when you're faced with defiance, disruption or challenging behaviour. However, in this new book, Marie Gentles draws on decades of expertise supporting families to give you the toolkit you need to be the best parent you can be – and the best bit? The change star 了解更多
原价 RM 99.90

现售 RM 99.90 (-0%)

会员 RM 89.91 (-10%)

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