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' Keto '找到 14 件相关商品
作者 Lukmanul Hakim & Mahmud Al-Misri
Sejarah Ringkas Nabi Muhammad SAW & Biografi Khulafa Ar-Rasyidin , sebuah buku sejarah mengenai tokoh-tokoh islam seperjuangan Nabi Muhammad SAW dalam era memperkenalkan tauhid Allah yang maha Esa, melalui agama suci Islam sewaktu tahun-tahun awal Hijriyah. Karya asal oleh Mahmud Al-Misri dan terjemahan Bahasa Melayu oleh Abdul Rahman Saleh Siregar, buku ini merupakan himpunan latar belakang sahabat Nabi SAW yang utama iaitu Abu Bakar As-Siddiq, Umar Al-Khattab, Uthman Bin A 了解更多
原价 RM 39.00

现售 RM 39.00 (-0%)

会员 RM 35.10 (-10%)

作者 Stephanie Laska
From USA Today and Publisher's Weekly bestselling author Stephanie Laska comes a seven-day keto kick-start that is extra easy to follow! As seen on NBC's Today show and the cover of Woman's World magazine, Stephanie Laska shares her secrets to losing 140 pounds. If you want to lose weight on a keto-ish diet while having a life, this is the book for you. There are no complex math equations or "ridonculous" ketogenic rules to follow--think simple and stress-free! Whether you wa 了解更多
原价 RM 95.90

现售 RM 95.90 (-0%)

会员 RM 86.31 (-10%)

作者 Oonagh Duncan
Join the Movement. Ditch the Diet. Who's ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Welcome to a refreshing and gloriously unapologetic conversation about health, fitness and habits. Award-winning trainer Oonagh Duncan cuts through the wellness clutter to drop some truth bombs: it might not be six-pack abs you're looking for—it might b 了解更多
原价 RM 79.95

现售 RM 79.95 (-0%)

会员 RM 71.96 (-10%)

作者 辛西亞.梭羅
超過千名女性實證!只要6週即可見效! 從女性荷爾蒙著手,突破減肥失敗的盲點, 一套真正能瘦下來、不復胖的飲食法! ──《肥胖大解密》作者傑森.方醫師,肯定推薦──   ★作者的TED演講「女性執行間歇性斷食的技巧」已突破1380萬觀看數!   ★收錄多名見證者案例,年過40也能瘦下來!   作者辛西亞.梭羅是一名護理師,也是一位國際知名 了解更多
原价 RM 60.05

现售 RM 60.05 (-0%)

会员 RM 54.05 (-10%)

作者 Lisa Mosconi
New York Times bestseller Bestselling author Dr. Sara Gottfried shares a new, female-friendly keto diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss more easily. It's no surprise that most diet plans don't work for women--most health studies are based on men instead of women, so women have no choice but to follow plans that were created by and for men. The trouble is: women's bodies don't work the same way. Popular programs 了解更多
原价 RM 63.95

现售 RM 63.95 (-0%)

会员 RM 57.56 (-10%)

作者 Sara Gottfried , M.D.
New York Times bestseller Bestselling author Dr. Sara Gottfried shares a new, female-friendly keto diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss more easily. It's no surprise that most diet plans don't work for women--most health studies are based on men instead of women, so women have no choice but to follow plans that were created by and for men. The trouble is: women's bodies don't work the same way. Popular programs 了解更多
原价 RM 89.50

现售 RM 89.50 (-0%)

会员 RM 80.55 (-10%)

作者 Herman Pontzer
One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise. We burn 2,000 calories a day. And if we exercise and cut carbs, we’ll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human metabolism really works so that we can finally manage our weight and improve our health. Pontzer’s groundbreaking studies with hunter 了解更多
原价 RM 69.95

现售 RM 69.95 (-0%)

会员 RM 62.96 (-10%)

作者 Kellyann Petrucci
Whether from stressful times like the holidays or from the demands of your regular routine, your body naturally becomes depleted over time, making it even more difficult to lose weight and maintain the energy and vitality you need to get through the day. This is something Dr. Kellyann Petrucci experienced firsthand in 2017 while she was writing her last book, doing nonstop TV appearances, and running her business. She gained 20 pounds, her hormones went haywire, and she was 了解更多
原价 RM 89.90

现售 RM 89.90 (-0%)

会员 RM 80.91 (-10%)

作者 Gary Taubes
For fifty years, the medical establishment has preached the same rules for losing weight: restrict calories, eat less, and exercise more. Yet in that time, obesity in the United States has skyrocketed. So why has this prescription so clearly failed? Based on twenty years of investigative reporting and interviews with more than a hundred practicing physicians who embrace ketogenic (low-carbohydrate, high-fat) eating as the best formula for health, here bestselling 了解更多
原价 RM 59.95

现售 RM 59.95 (-0%)

会员 RM 53.96 (-10%)

作者 Raw Chef Yin
Raw desserts are 100% natural and plant-based desserts that do not require baking. On top of that, these tasty morsels are vegan, dairy-free, gluten-free, lactose-free and keto-friendly. The desserts have not been heated above 46°C with no refined sugars or eggs used. Raw desserts do not go through the same process as traditional desserts with the introduction of air bubbles through whisking, beating, the addition of rising agents and baking 了解更多
原价 RM 25.90

现售 RM 25.90 (-0%)

会员 RM 25.90 (-0%)

作者 Aaron Day
About Easy Keto Meal Prep Finally, a cookbook that takes the guesswork out of keto meal prep planning, with over 60 delicious recipes and 8 easy-to-follow weekly meal plans! Eating keto can be challenging, and cooking keto recipes that are satisfying can be even more challenging! You need to make sure you're eating enough fat to stay in ketosis, while still eating food that is satisfying. Weekly meal prep can help ensure that you stay in ketosis while still enjoying fresh 了解更多
原价 RM 93.95

现售 RM 93.95 (-0%)

会员 RM 84.56 (-10%)

作者 諾拉‧蓋朱達斯
美國生酮飲食權威──諾拉.蓋朱達斯營養師 長達15年研究與親身實證, 從人體與大腦演化角度,說明生酮飲食的運作機制, 60道燃脂生酮食譜+21天生酮代謝啟動計畫, 結合理論與實踐,完整公開!   ◎生酮飲食,真的有益身體健康嗎?   ◎為什麼想要更健康、更聰明,人應該要多吃油脂?   ◎吃那麼多油脂,不會造成血管阻塞嗎?   ◎我 了解更多
原价 RM 61.45

现售 RM 61.45 (-0%)

会员 RM 55.31 (-10%)

作者 白澤卓二
博士名醫24小時生酮飲食生活,全球首度曝光! 「我一年瘦19公斤,腎臟病也痊癒了!」生酮飲食奇蹟見證者,親身證實 全彩圖解!權威名醫親自解說── ►生酮奇蹟實現的6大祕訣; ►醫學認可,50道生酮料理與食材選擇; ►生酮飲食常遇問題Q&A; ►酮體質在家自我檢測方法; ►酮體能量切換的基礎知識與科學 生酮飲食生活概念與實踐方法,一 了解更多
原价 RM 43.10

现售 RM 43.10 (-0%)

会员 RM 38.79 (-10%)

作者 Jennifer Perillo
Everything you need to know to harness the power of intermittent fasting on a ketogenic diet to lose weight, improve digestion, and feel great for life -- with 40 recipes and two distinct 4-week plans. Intermittent fasting and ketogenic diets are quickly becoming two of the hottest nutritional trends. And for good reason: when it comes to losing weight, reducing inflammation, controlling blood sugar, and improving gut health, these diets have proven more successful -- and mor 了解更多
原价 RM 55.90

现售 RM 55.90 (-0%)

会员 RM 50.31 (-10%)

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