搜索： 'nourishing'

' nourishing '找到 26 件相关商品

作者 Leah Bodenbach RN , BSN 出版社:Zeitgeist 出版日期2023-11-21

Boost your baby’s brain health and microbiome with healthy, delicious, homemade first foods! Complete nutrition guide and organic baby food cookbook made explicitly for baby’s gut health. As parents, you possess great powers to help foster the growth of a healthy baby, starting with nourishing foods. In Brain Food for Your Baby, holistic health coach and registered nurse Leah Bodenbach offers a step-by-step nutritional guide to baby’s first foods along with 125 easy, b 了解更多

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Nourishing Soup Recipes

作者 Squall Chin 出版社:Seashore 出版日期2023-09-25

Drinking soup is a unique form of food therapy in Chinese culture. In modern times, who isn’t troubled by minor ailments such as heatiness, sleep deficiency, dry eyes, etc.? At such times, a bowl of warming and nourishing soup can provide both physical and mental comfort. Author Squall Chin, a Cantonese native and a member of the “soup-loving group” is determined to provide readers with delicious and nourishing soups. He has incorporated traditional Chinese herbs into 了解更多

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脫家者：和有毒家人劃清界線，從面對指責、修復創傷到重建自我價值，遇見全新的自己

作者雪莉．坎貝爾出版社:天下生活出版日期2023-02-22

你有權終止與有毒家人的關係。你有權離開有損你身心健康的人，從此不再聯繫。你有權生氣，有權好好照顧自己、滿足自己，而不必選擇寬恕——有時，寬恕是太天真的想法。你有權以自己選擇的方式，過自己的人生，不必向任何人解釋你的決定。　　斷絕關係不但聽起來可怕，想來就令人心碎。但這將大幅改善有毒家庭受害者的身心健康，是為自己爭取了解更多

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Freedom Embraced: How to Flourish and Be Happy at Work

作者 Bernadette Chua 出版社:Marshall Cavendish Business 出版日期2022-12-29

As professionals, the workplace is where we spend most of our waking moments. It is where we can actualise our potential, flourish and be happy. Yet, it is also where we are bombarded by stressors such as unrealistic deadlines, office politics, disengagement, ineffective managers and toxic culture. These leave us feeling helpless and trapped – with a sense of freedom lost. In Freedom Embraced, author Bernadette Chua, has written a book specially for the busy professional i 了解更多

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Home-cooked Vegetarian Ideas

作者 Doris Kok 出版社:SEASHORE PUBLISHING (M) S/B 出版日期2022-11-25

• 50 of everyone's favourite soups, all full of mum's love that warm the heart and stomach • North Malaysia's experienced chef Koh Sai Ngo teaches you how to make the most of common ingredients to create a variety of nourishing and delicious soups. • In addition to soups, also share delicious sweet soup recipes 了解更多

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Mom's Special Soup Recipes

作者 Koh Sai Ngo 出版社:SEASHORE PUBLISHING (M) S/B 出版日期2022-11-01

Many people are soup-lovers and consider soup to be a necessary component of every meal. You may enjoy soup before your meal to unwind after a long day at work, have soup as the final course of your meal to ensure comfort and satiety, or simply enjoy soup with your meal to make it more appetising. Regardless of which group you are a part of, we believe that the warmth of a bowl of soup will invoke the feeling of your mother’s love and warm up your stomach. Koh Sai Ngo, an 了解更多

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The Whole and Healthy Family

作者 Jodi Mockabee 出版社:Baker Publishing Group 出版日期2022-09-25

All parents want their children to thrive, but what does that actually look like? And what does it take to get there? In The Whole and Healthy Family, Jodi Mockabee shares her parenting philosophy, one that encourages the equipping of each unique child to be able to function as a whole person so that they can enter adulthood as physically, spiritually, and mentally healthy individuals. Developed over years of research and personal practice, Jodi's whole-person and whole-famil 了解更多

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Golden: The Power of Silence in a World of Noise

作者 Justin Talbot-Zorn , Leigh Marz 出版社:Random House UK 出版日期2022-05-17

What if the most serious personal and global challenges won't be solved with more thinking or talking? The world is louder than ever. It's not just the noise in our ears, but also the noise on our screens and in our heads. 'Silence is golden,' the adage goes. But how do we find it in times like these? Justin Zorn and Leigh Marz take us on an unlikely journey exploring why silence is essential for physical health, mental clarity, professional fulfilment, nourishing relations 了解更多

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Nourishing Confinement Recipes- Day by Day

作者 Amy Wong 出版社:SEASHORE PUBLISHING (M) S/B 出版日期2022-01-06

For a mother, ten months of pregnancy until the birth of a baby is a great challenge and is also a traumatic experience for the body. After childbirth, a mother needs to take time to heal. This period is called the confinement period. If a mother has postpartum recovery well, she can fully recover from pregnancy and childbirth and maintain health and beauty. Negligence to do so, a mother will hard to bounce back after pregnancy and may cause a long-term health problems. Seas 了解更多

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Essential Rice Cookbook

作者 TK Dong 出版社:SEASHORE PUBLISHING (M) S/B 出版日期2021-12-01

How much do you know about rice? There is quite a variety of rice! In addition to the most common white rice, there are also glutinous rice, brown rice, millet, etc. All kinds of rice are good choices as a staple food. However, have you ever thought that rice not only can be made into staple food like fried rice, stewed rice, baked rice, etc., but can also be made into a variety of sweet and savoury snacks and desserts? White rice can be made into milky rice pudding or crisp 了解更多

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Montessori for Every Family

作者 Lorna McGrath , Tim Seldin 出版社:Dorling Kindersley 出版日期2021-05-08

Montessori is accessible to everyone. This beautiful, modern book outlines the key principles that underpin the approach and makes applying them immediate and practical for every family. When looked at through a Montessori lens, every aspect of family life is an opportunity for meaningful engagement with your child - mealtimes, school or nursery drop o and pick up, play time, out and about, homework time, bedtime. 了解更多

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Nourishing One-Pot Meals

作者 Michelle Teoh 出版社:SEASHORE PUBLISHING (M) S/B 出版日期2021-01-10

“Life is busy, but you still have to eat three meals on time, and you still have to eat nourishing food that has beautifying effects. So, it’s great to have dishes that are easy to prepare, simple to clean up and nutritious.” With this in mind, Michelle Teoh, who is very knowledgeable about health and diet, has concocted 50 easy and tasty Nourishing One-pot Meals that you can vary from meal to meal to achieve better health and beauty. In this cookbook, you will 了解更多

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Biohack Your Brain

作者 Kristen Willeumier 出版社:William Morrow US 出版日期2020-12-29

A neuroscientist’s groundbreaking, science-driven plan for revitalizing, nourishing and rejuvenating your most essential asset—your brain. Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It’s vitally important to take proactive steps now, or you risk losing everything, including your abi 了解更多

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Inspiring Soup Flavours

作者 LJ Loo 出版社:Seashore Publishing 出版日期2020-07-01

Soup has a place in both Eastern and Western cuisines. Drinking soup is one of the Chinese mealtime customs. Perhaps it’s due time for soup lovers to have an updated “menu”, that way, they will be able to taste different kinds of soup all the time. The authors, LJ Loo and his wife, Leong Mee Fong are hospitable people. They often invite friends to join them fo 了解更多

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Nourishing Teas

作者 Widdy Cheah 出版社:Seashore Publishing 出版日期2020-06-01

Life and work can be busy but you should take a breather anyhow, have a cup of tea and relax. Nourishing tea is definitely the best choice for your busy and leisure times, killing two birds with one stone by satisfying the taste buds and providing different health effects at the same time. Author Michelle Teoh believes that health is an accumulative effort, s 了解更多

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David and Goliath : Underdogs, Misfits, and the Art of Battling Giants

作者 Malcolm Gladwell 出版社:Little Brown USA 出版日期2020-05-08

"Gladwell's most enjoyable book so far. It is a feel-good extravaganza, nourishing both heart and mind". (Financial Times). "I devoured in a single reading". (Richard E. Grant). "When you read it, you feel like you can topple giants". (Jon Ronson). What if everything we thought about power was wrong? What if, in the ancient story of the shepherd boy who topples a giant, David actually had the advantage? This thought sets Malcolm Gladwell on an extraordinary journey that takes 了解更多

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Malaysian Street Delights

作者 Andrew Kow 出版社:Seashore Publishing 出版日期2020-01-09

Exploring street food is one of the activities for most people while travelling. Street food is attractive to us not only because of the price which is cheaper than restaurant or hotels, but it will also give you a taste of authentic local flavours. This is especially true in Malaysia, a country with melting pot of culture where a great variety of local street food to be explored. Enjoying street food is akin to savouring a gourmet feast, from Ayam Percik 了解更多

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XIU YANG: SELF CULTIVATION

作者 Mimi Kuo-Deemer 出版社:ORION 出版日期2019-06-13

Exquisite... for anyone interested in building a sustainable life that is imbued with vibrant healthy, mental and emotional clarity, and the most basic human need of all: happiness' - Donna Farhi, author of Yoga Mind, Body, Spirit 'A treasure chest for the heart and mind, a potent tonic for body and breath, and a vibrant life essence for the spirit' - Simon Low, Principal of the Yoga Academy 'A beautiful and timely gift' - Sifu Matthew Cohen, Sacred Energy Arts Founder ' 了解更多

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THE GIRL WHO DRANK THE MOON

作者 Kelly Barnhill 出版社:ALGONQUIN 出版日期2019-04-30

Every year, the people of the Protectorate leave a baby as an offering to the witch who lives in the forest. They hope this sacrifice will keep her from terrorizing their town. But the witch in the Forest, Xan, is kind. She shares her home with a wise Swamp Monster and a Perfectly Tiny Dragon. Xan rescues the children and delivers them to welcoming families on the other side of the forest, nourishing the babies with starlight on the journey. One year, Xan accidentally feeds 了解更多

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Nourishing Recipes For Women

作者 Michelle Teoh 出版社:Seashore Publishing 出版日期2019-01-09

Physical beauty in women can be nurtured and this “nurturing” encompasses many aspects, such as beauty care, attire, knowledge achievement, spiritual fulfilment, exercise, etc. It is vital to have a healthy lifestyle, and the knowledge to nourish and regulate the body from time to time to achieve beauty that shines from within. This book is divided into three categories: Physical Nourish 了解更多

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Kid's Recipes For The Weight-Conscious' Kid's

作者 Grace Tan 出版社:Seashore Publishing 出版日期2019-01-08

Obesity rates among children in Asia are rising at a rapid rate, and Malaysia, Indonesia, Singapore and Thailand are among the most overweight countries in South-East Asia. On top of that, parents are also concerned about providing healthy and nutritious meals to supplement the hectic schedules of their children. As children are still growing, it is more sensible to help them maintain a healthy lifestyle rather than lose weight. Ade 了解更多

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3 Ingredient Recipes

作者 Sara Khong 出版社:Seashore Publishing 出版日期2018-03-21

Urbanites of today rarely cook. After a hard day’s work, most of us would be too exhausted to make dinner. Hence, we often choose to eat out. However, constantly neglecting to eat well will affect our health and energy level. Eating nutritious home-cooked food is important especially if we are overworked. Despite our busy lifestyles, Sara believes that we can find a little time to cook nourishing meals for ou 了解更多

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Nourishing Sweet Soups

作者 Squall Chin 出版社:Seashore Publishing 出版日期2018-01-07

Sweet soups, or more commonly known as Tong Sui is the literal translation of “sugar water”. It encompasses soups, custards, thick soups, porridge or dairy soups served either hot or cold. Back in the days of ancient China, Tong Sui was sold by street vendors peddling their sweet fares in carts on the streets. Sweet soups are traditional Cantonese desserts often served after a meal. They do not just pr 了解更多

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BORN A CRIME

作者 Trevor Noah 出版社:RANDOM HOUSE 出版日期2017-09-19

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY Michiko Kakutani, New York Times • Newsday • Esquire • NPR • Booklist Trevor Noah’s unlikely path from apartheid South Africa to the desk of The Daily Show began with a criminal act: his birth. Trevor was born to a white Swiss father and a black Xhosa mother at a time when such a union was punishable by five years in prison. Living proof of his parents’ indiscretion, Trevor was kept mostly indoors for the earliest years 了解更多

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