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' Vitamins 'Found 19 Related Products
By DK
Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short of time but hungry for knowledge. Covering a range of topics - from a healthy gut and the essential function of vitamins and minerals, to the pros and cons of plant-based diets, and the reasons why highly processed foods tend to be less good for us - each entry provides a clear and simple explanation of all of the key aspects of nutrition. Organized Learn More
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By Dr Sanjay Gupta
An exciting new science-driven guide to protecting your mind from decline. 'Fascinating' Daily Mail Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths ab Learn More
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By Bonnie J Kaplan , Julia J Rucklidge
A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, based on the original, groundbreaking research of two leading scientists We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed and anxious Learn More
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By Matt Farr
Optimize your health with these 175+ quick, actionable ways to boost your immune system and beat the common cold every season. From taking a day off of work to stay in bed to having to run out to the store for last minute medicine that you were sure you had, no one enjoys being sick. But what if there were quick and easy ways to boost your immune system so you could feel your best all year long? In Immune S Learn More
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By Graham Lawton
A myth-busting, scientifically proven guide to making you live longer and live healthier - without the faddy diets. We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health. What's the best way to lose weight (and keep it off)? Learn More
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By Dr Jenny Goodman
The ultimate guide to staying in radiant, optimal health all year round. The must-have health bible that explains exactly how to stay in radiant, optimal health all year round. Are you confused about what supplements you should be taking? Do you want to know how you can reverse the effects of pollution on your body? Would you like to eat seasonally? Drawing on Dr Learn More
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By Walt Larimore , MD
When it comes to natural medicines, such as herbs, vitamins, and dietary supplements, you want to make sure you're getting the truth about what works, what is safe, and what is a waste of money. You need evidence-based, trustworthy, unbiased sources and studies so that you can make wise decisions for yourself and your family. In consultation with the experts at ConsumerLab.com and Natural MedicinesTM, Dr. Wa Learn More
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By Julia J Rucklidge , Bonnie J Kaplan
The key to treating mental illness is in your kitchen, not the pharmacy The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders. The Better Brain is the first book that will tell you both how and why nutrients can be used to treat mental-health issues. We are scientists who've uncovered t Learn More
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By Tan Ye Ting
The COVID-19 outbreak serves as a reminder to all that proper nutrition is vital. A well-balanced diet leads to healthier and stronger immune system, which is key in lowering the risks of contagious illnesses and chronic diseases. One of the simplest ways to ensure a well-rounded diet is to consume a variety of fresh and unprocessed food daily, so that the body acquires the essential vitamins, minerals, dietary fibre, protein and a Learn More
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By Squall Chin
It is a common misconception that frozen food is unhealthy and contains less nutrients than frozen food. In actual fact, fresh food like fruits or vegetables is usually picked before it has ripened fully, packed, shipped then stocked. It may be days before it ends up on a consumer's plate. Fresh foods typically lose most of their nutrients especially vitamins and minerals in the three days post harvesting. Frozen food, however, is picked at peak ripeness and flash-frozen with Learn More
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By Squall Chin
Soup is the type of food that attracts extremists. You either love soup so much that you drink 3 bowls of soup at every meal or fall under the category that takes 2-3 sips when pestered by a motherly figure. No matter which group you belong to, most Chinese grow up drinking soups almost every day. Soups are not only tasty; they complement meals and moisten the oesophagus to facilitate digestion. Soups are packed with nutrition and health benefits. Som Learn More
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By Raw Chef Yin
Raw desserts are 100% natural and plant-based desserts that do not require baking. On top of that, these tasty morsels are vegan, dairy-free, gluten-free, lactose-free and keto-friendly. The desserts have not been heated above 46°C with no refined sugars or eggs used. Raw desserts do not go through the same process as traditional desserts with the introduction of air bubbles through whisking, beating, the addition of rising agents and baking Learn More
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By Clare Ngan
Chicken is the most common white meat widely available for consumption. Its meat is high in protein and low in fat, containing 9 essential amino acids, vitamins and minerals such as magnesium, potassium, phosphorus and zinc. According to traditional Chinese medicine, almost every part of the chicken has health benefits. For example, broth made from chicken carcass is known to replenish the kidneys, while the head is thought to tonify the liver and kidneys. Learn More
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By Clare Ngan
Root vegetables are filled with healthy carbohydrates and gut-friendly fibre that can make you feel full, which makes them a staple food on many families dining table. They are some of the most nutrient-dense vegetables, packed with high concentration of antioxidants, anti-inflammatory vitamins, minerals and nutrients. Besides, root vegetables are available year round so you can enjoy them whenever you want. Steamed, boil Learn More
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By Caroline Bretherton , Fiona Hunter
If you're feeling overwhelmed by clean eating advice, look no further. Super Clean Super Foods is the ultimate nutritional guide to superfoods, telling you all you need to know to power up your plate.Super Clean Super Foods offers an introduction to over 90 delicious superfoods including quinoa, acai, buckwheat, chia seeds, kale, tumeric, coconut, and matcha, showing you the nutritional benefits of each. Enrich your diet with the world's healthiest foo Learn More
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By Catherine Price
USUAL: RM47.50

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By Lauris Liberts
Get Shit Done. Less Meetings, More Doing. Passion Never Fails. These mantras have bred the likes of Twitter and Instagram. Now the essence of the startup world has been captured in book form. There's rocket-fuelled insight from the pioneers of the Lean revolution, alongside timeless wisdom from Zuckerberg, Bezos and Jobs. Whenever you're in search of inspiration and motivation, pick up this book. And then Get Shit Done. 'It's the new buzz acronym taking over the Learn More
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By Angela Dowden
*This book may have some markings; but be rest assured, they are not used books.*The book cover and summary displayed may be of a different edition or binding for the same title. Learn More
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By Phyllis A. Balch
Prescription for Nutritional Healing is the nation's #1 bestselling guide to natural remedies. The new fifth edition incorporates the most recent information on a variety of alternative healing and preventive therapies and unveils new science on vitamins, supplements, and herbs. With an A-to-Z reference to illnesses, updates include: How omega-3 and exercise may help those suffering from Alzheimer's Current information on the latest drug therapi Learn More
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