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' superhero nutrition 'Found 121 Related Products
By Dr Sanjay Gupta
Practical immortality may be within our grasp, due to cutting-edge scientific research and amazing medical breakthroughs that are coming at an astonishing speed. In Chasing Life, prominent neurosurgeon and CNN Chief Medical Correspondent Dr Sanjay Gupta blends accounts of discoveries from around the world with advice for optimal health and longevity. For centuries, adventurers and scientists have believed that not only could we delay death but that ‘ Learn More
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By Tim Spector
One of the world’s leading scientists of food and nutrition reveals why so much of the current advice about food and nutrition is dangerously inaccurate, misleading and often downright wrong. We are all bombarded with advice about what we should and shouldn’t eat, and new scientific discoveries are announced every day. Yet the more we are told about nutrition, the less we seem to understand. Through his pioneering scientific research, Tim Spector has been shocke Learn More
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Boku No Hero Academia 我的英雄学院 JAP/ENG (E / C / M) Midoriya Izuku ialah seorang pelajar sekolah menengah rendah dalam suatu dunia di mana orang yang mempunyai kuasa peribadi yang luar biasa (個性 kosei, "keperibadian", Bahasa Inggeris: Quirk). Namun, dia didapati kelainan kerana kekurangan kuasa tersebut sehingga dibuli orang sebayanya terutamanya dari Katsuki. Walau bagaimanapun, dia tetap mengimpikan mahu menjadi Adiwira (ヒーロー Hiro) dengan All Might, Learn More
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By Bonnie J Kaplan , Julia J Rucklidge
A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, based on the original, groundbreaking research of two leading scientists We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed and anxious Learn More
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By Barbara Ryan
* Digestive problems * Bloating * Diarrhoea * Constipation * Pain Do you identify with these symptoms? Does your digestive system feel like your enemy? Is your unpredictable gut a source of embarrassment or fear, or is it holding you back? If you’re a woman who’s answered ‘yes‘ to any of the above, you’re not alone. More than two-thirds of people with IBS are fe Learn More
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By Romilly Hodges
Your ability to fight off infections and viruses is determined by your immune system. It may be that you fall ill more frequently than those around you. But this is not something you just have to live with – your immune resilience can be improved. Clinical nutritionist Romilly Hodges offers science-based nutritional and lifestyle advice on how to build your immune resilience. Exploring how our bodies protect us from disease, I Learn More
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By Tan Ye Ying
It is common to pay attention to supplement nutrition and diet during pregnancy or postpartum confinement, but pre-pregnancy diet is also important. Many parents-to-be face the question of how to prepare a healthy pre-pregnancy diet. Sperm and egg quality are one of the most important factors when it comes to fertility and getting pregnant, which affects whether fertilisation and implantation can happen smoothly. In addition, whether through natural pregnancy, artificial in Learn More
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By Robert Pearlberg
A bold, science-based corrective to the groundswell of misinformation about food and how it’s produced, examining in detail local and organic food, food companies, nutrition labeling, ethical treatment of animals, environmental impact, and every other aspect from farm to table. Consumers want to know more about their food—including the farm from which it came, the chemicals used to grow it, its nutritional value, how the animals were treated, and the costs Learn More
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By Caroline Boyd
Feel empowered to become the mother you want to be. From birth to your baby’s first steps, this soothing book will support you to open your heart to the highs and lows of mothering and adjust to your new role. It offers everyday meditations and visualizations, postnatal yoga, natural remedies, and nutritional advice to help you care for yourself with the same love and commitment you give your precious baby. As a new mom, you may secretly wonder: “Am I up Learn More
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By Michael I. Goran , Emily E. Ventura
A leading childhood nutrition researcher and an experienced public health educator explain the hidden danger sugar poses to a child’s development and health and offer parents an essential 7- and 28-day “sugarproof” program. Most of us know that sugar can wreak havoc on adult bodies, but few realize how uniquely harmful it is to the growing livers, hearts, and brains of children. And the damage can begin early in life. In his research on the eff Learn More
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By Everett Harper
Beat the market by using Psychological Analysis for investing and trading under any conditions Conventional wisdom tells us that people are rational and make rational decisions with their money. But that’s simply not true considering most people fail to beat the market. Conventional wisdom also tells us that there are two primary ways to approach the market: technical and fundamental analysis. Again, that is not true because if it were—everyone would be rich. Think abou Learn More
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By 麥克·葛雷格
《食療聖經》作者 重磅續作! Goodreads、亞馬遜書店超過4000則熱烈好評 亞馬遜書店健康生活分類榜預購第一名 全球第一本科學實證 終身有效、永不復胖的健康瘦身聖經 具科學基礎的減重飲食指南╳21個絕對有效的減重實踐法   ★科學實證的飲食減重法,全在這一本!★   【專業審訂】臺北醫學大學營養學院保健營養學系名譽教授 謝明哲   -只 Learn More
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By Rhiannon Lambert
Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving? Science of Nutrition cuts through the noise of conflicting diet advice with clear answers backed up by the very latest research. Recognising that there is no one-size-fits-all when it comes to nutrition, this ground- Learn More
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By 迪帕克·拉文德蘭
打破400年來醫界對疼痛的片面理解 完整傳授連醫學院也沒告訴醫師的疼痛管理新方法 全人角度多管齊下,幫你找回無痛生活 那些殺不死你的,只會令你更抓狂! 吃藥沒有效、成因找不到,為什麼慢性疼痛治不好? 你不知道的是,疼痛,比你想得更複雜…… 「決定成敗的,不是目標,而是系統。」 ──詹姆斯‧克利爾,《原子習慣》作者   ▍實踐出真 Learn More
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By Jesse Mills
DON’T LEAVE YOUR HEALTH TO CHANCE. Guys, it’s time to step it up and start taking care of yourselves. Which doesn’t mean making impossible-to-stick-to changes. Written by one of the leading doctors whose practice is devoted solely to men, A Field Guide to Men’s Health shows, in the simplest and most effective way possible, how to manage the cornerstones of a healthy life while improving your chances for making it a long one, too. Including: - Cardiovascular health Learn More
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By Haruki Murakami
The international literary icon opens his eclectic closet: Here are photographs of Murakami's extensive and personal T-shirt collection, accompanied by essays that reveal a side of the writer rarely seen by the public. Haruki Murakami's books have galvanized millions around the world. Many of his fans know about his 10,000-vinyl-record collection, and his obsession with running, but few have heard about a more intimate, and perhaps more unique, passion: his T-shirt-collectin Learn More
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By Dr Jenny Goodman
The ultimate guide to staying in radiant, optimal health all year round. The must-have health bible that explains exactly how to stay in radiant, optimal health all year round. Are you confused about what supplements you should be taking? Do you want to know how you can reverse the effects of pollution on your body? Would you like to eat seasonally? Drawing on Dr Learn More
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By Marissa Meyer
The Renegades Trilogy continues, in this fiercely awaited second installment after the New York Times-bestselling Renegades by Marissa Meyer, author of the Lunar Chronicles. Now a New York Times Bestseller! Time is running out. Together, they can save the world. But they each other's worst nightmare. Nova's double life is about to get a lot more complicated: As Insomnia, she is a full-fledged member of the Renegades, a syndicate of powerful and beloved superheroes. She wo Learn More
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By Dr Boon Lim
Worried about your heart health but unsure where to start? One of the world's leading cardiologists, Dr Boon Lim, has created the go-to guide to keeping your heart in good shape for optimum health. This concise accessible book covers everything you need to know about improving and maintaining your heart health. From hypertension, cholesterol and inherited cardiac conditions, to chest pain, fainting and stress, Dr Lim dr Learn More
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By Jeffrey Rediger
Ground-breaking. Everyone should read this book' Bessel van der Kolk, author of The Body Keeps the Score When it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules. Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining the stories behind e Learn More
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Boku No Hero Academia 我的英雄学院 Midoriya Izuku ialah seorang pelajar sekolah menengah rendah dalam suatu dunia di mana orang yang mempunyai kuasa peribadi yang luar biasa (個性 kosei, "keperibadian", Bahasa Inggeris: Quirk). Namun, dia didapati kelainan kerana kekurangan kuasa tersebut sehingga dibuli orang sebayanya terutamanya dari Katsuki. Walau bagaimanapun, dia tetap mengimpikan mahu menjadi Adiwira (ヒーロー Hiro) dengan All Might, wira terkuat di dunia, Learn More
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By Laura Thomas
How to Just Eat It is a practical and interactive guide from bestselling author of Just Eat It and Registered Nutritionist Laura Thomas PhD. This book contains more than eighty activities – from journalling to self-care techniques – to help you reframe your approach to food and eating and find an escape from diets and restriction. Learn More
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The complete guide to choosing and caring for your perfect cat breed! From ancient breeds to modern hybrids, there are a wide range of domestic cat breeds and it may be tricky to choose the right one! This practical illustrated guide will help you explore different cat breeds' characteristics, personalities, and common behavioural problems to ensure a healthy and happy cat. Inside the pages of this guide to cats, you'll discove Learn More
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By Patrick Holford
Contrary to popular belief it is possible to prevent arthritis or greatly reduce the pain and inflammation it causes - if you eat the right foods and supplement your diet with certain herbs and nutrients. In this fully revised and updated version of Patrick Holford's classic book on the subject, he shares the latest findings from scientific studies, showing that we can do much without resorting to medication, with its unwelcome side-effects. Comprehensive, practical Learn More
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By Hannaz
Betul kata orang, cinta tak semestinya memiliki. Gadis yang sering berkaca mata itu tidak pernah membayangkan hidupnya akan berubah dalam sekelip mata. Itulah yang terjadi tatkala dia dalam buruan seorang lelaki yang mendendaminya berpuluh tahun lamanya. Yasmin jadi paranoid sehinggakan dia lebih gemar berada dalam dunianya sendiri tanpa mengetahui punca dia didendami Syed Amran. Namun, kehadiran Nash Dzulkarnain merubah segala-galanya. Ada saja lelaki itu di depan mata be Learn More
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By Arsene Wenger
There is only one Arsene Wenger - and for the very first time, in his own words, this is his story. In this definitive autobiography, the world-renowned, revolutionary football manager discusses his life and career, sharing his leadership principles for success on and off the field. At Arsenal, Wenger won multiple Premier League titles, a record number of FA Cups, and masterminded the historic 'Invincibles' season of 2003-2004. He changed the game in England forever, popul Learn More
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By Julie Murphy
From Julie Murphy, #1 New York Times bestselling author of Dumplin', comes the first in a two-book origin story of Faith, a groundbreaking, plus-sized superhero from the Valiant Entertainment comics. Faith Herbert is a pretty regular teen. When she's not hanging out with her two best friends, Matt and Ches, she's volunteering at the local animal shelter or obsessing over the long-running teen drama The Grove. So far, her senior year has been spent trying to sort out her fee Learn More
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By Julia J Rucklidge , Bonnie J Kaplan
The key to treating mental illness is in your kitchen, not the pharmacy The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders. The Better Brain is the first book that will tell you both how and why nutrients can be used to treat mental-health issues. We are scientists who've uncovered t Learn More
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By Austin Current
Packed with research and exercises that support you to build your strongest body - at home or in the gym. Is it time to lose weight, tone and sculpt, gain muscle and speed up your metabolism? This book gives you practical advice on how to do just that. It also gives you valuable insight into how nutrition and exercise can improve your health. Inside the pages of this strength training book, you'll discover: - The physio Learn More
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About Natural Menopause Understand the menopause with all its changes and challenges and choose practices and treatments, brought to you by a team of experts, to make this next stage in your wellness journey healthy and positive. Find the right combination of resources for you - to stay physically, mentally, and spiritually well throughout the menopause. Your journey is unique. This insightful book will help you find the right combina Learn More
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LEGO DC SUPERHERO GIRLS (DVD) Learn More
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By Sarah Fragoso
HANGRY IS THE COMPREHENSIVE HORMONE BOOK WE’VE BEEN WAITING FOR. Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks. Sarah Fragoso, the bestselling author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women’s health, bring you the ultimate guide to feeling your best. Hangry offer Learn More
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By Dr. Andrew Jenkinson
We've all heard the golden rule: eat less, exercise more and you'll lose weight. But what if it isn't that simple? For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who have become trapped in the endless cycle of dieting. Why We Eat (Too Much), combines case studies from his practice and the new science of metabolism to illuminate how our appetite really works. Debunking myths of a Learn More
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By Dr Louise Newson
Take charge of your menopause and feel great Dr Louise Newson is the UK's leading menopause specialist, and she's determined to help women thrive during the menopause. Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are commonplace. In Preparing for the Perimenopause and Menopause, Dr Newson will demystify the menopause and show why every woman sh Learn More
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By Adam Sarhan
Beat the market by using Psychological Analysis for investing and trading under any conditions Conventional wisdom tells us that people are rational and make rational decisions with their money. But that's simply not true considering most people fail to beat the market. Conventional wisdom also tells us that there are two primary ways to approach the market: technical and fundamental analysis. Again, that is not true because if it were-everyone would be rich. Think about it, Learn More
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By Colette Heneghan , Graham Allcott
The complete guide to eating for everyday energy. Are you a regular victim of an afternoon slump? Is it a struggle to keep focused on your to-do list? Do you want to fit more into your day, but feel as if you just don't have the energy? Nutritionist Colette Heneghan and productivity expert Graham Allcott provide all the answers in How to Have the Energy, explaining how not only what, but how you eat can impro Learn More
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By Molly Forbes
We are not born hating our bodies. Make sure your kids never do. No parent wants their child to grow up with anything less than wholehearted confidence in themselves. Sadly research shows that children as young as five are saying they need to 'go on a diet' and over half of 11 to 16-year-olds regularly worry about the way they look. Campaigner and mum-of-two-girls Molly Forbes is here to help. Learn More
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By Ladybird
This amazing 50-book collection isn't just incredible value, it is sure to offer your child an array of stories perfectly suited to their developing reading level and, in turn, help them grow into avid young bookworms too! With familiar fairy tale storylines like the Ugly Ducking and Cinderella, as well as popular characters including Peppa Pig, Moshi Monsters and Peter Rabbit featured throughout, the engaging text and full-colour illustrations in the books will support chil Learn More
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By Kristen Willeumier
A neuroscientist’s groundbreaking, science-driven plan for revitalizing, nourishing and rejuvenating your most essential asset—your brain. Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It’s vitally important to take proactive steps now, or you risk losing everything, including your abi Learn More
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By Dr. Stuart Farrimond
A Sunday Times Best Seller. Explore the science behind your daily living habits and make your day healthier, happier, and more productive. Many of the activities we take for granted are in fact contrary to a healthy lifestyle. In this groundbreaking book, long-held beliefs are exploded by new science: drinking eight glasses a day is too much; breakfast isn't the most important meal of the day; smartphones are not making us all depressed. Bringing to bear the latest researc Learn More
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By Tan Ye Ting
The COVID-19 outbreak serves as a reminder to all that proper nutrition is vital. A well-balanced diet leads to healthier and stronger immune system, which is key in lowering the risks of contagious illnesses and chronic diseases. One of the simplest ways to ensure a well-rounded diet is to consume a variety of fresh and unprocessed food daily, so that the body acquires the essential vitamins, minerals, dietary fibre, protein and a Learn More
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By Mark Bittman , Dr David L. Katz
What is the 'best' diet? Do I need to choose between low fat and low carb? Should I give up gluten, dairy, or meat? Two bestselling experts provide the answers to your most burning food and diet questions in this informative, accessible book that will transform your health. Bittman and Katz cut through all the noise about what to eat with clear, science-based facts, in an easy-to-digest Q and A format, covering everything from Learn More
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By Jamie Oliver
7 Ways to reinvent your favourite ingredients with more than 120 new, exciting and tasty recipes. Jamie's looked at the top ingredients we buy week in, week out. We're talking about those meal staples we pick up without thinking - chicken breasts, salmon fillets, mince, eggs, potatoes, broccoli, mushrooms, to name but a few. We're all busy, but that shouldn't stop us from having a tasty, nutritious meal after a long day at work or loo Learn More
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By  Hillary Wright , Elizabeth M. Ward M.S. R.D.
Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits "My friends and well-respected colleagues have written The Menopause Diet Plan to help you feel healthier, happier, and more confident during this change in your life."--Maye Musk, MS, RDN, and author of A Woman Makes a Plan Menopause is uncharted territory for women, and it can be difficult to know how to ease t Learn More
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By HINKLER
The bright, busy scenes in Hinkler’s Junior Jigsaws are packed full of fun details, each designed to captivate and entertain young children. Everyone in the family will enjoy putting them together! The 45 big puzzle pieces are perfect for little hands and will delight pre-schoolers aged 3 and up. Don’t forget to look for the mouse hiding in every puzzle! Little ones will be giddy to race through the clouds and rainbows with unicorns and their friends in this magical jigsa Learn More
USUAL: RM19.90

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By Chris Napier
About Science of Running Revolutionise your running techniques! Learn how to run better and faster, with more energy while avoiding injury. There is a science to running, and now you can learn about it too! Whether you are new to running, or have conquered a few marathons in your time, this runner's guide will show you how to train efficiently, find a suitable running regime, and master the art of running for life! Learn More
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By Squall Chin
Soup is the type of food that attracts extremists. You either love soup so much that you drink 3 bowls of soup at every meal or fall under the category that takes 2-3 sips when pestered by a motherly figure. No matter which group you belong to, most Chinese grow up drinking soups almost every day. Soups are not only tasty; they complement meals and moisten the oesophagus to facilitate digestion. Soups are packed with nutrition and health benefits. Som Learn More
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USUAL: RM29.90

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By Susan Branson
Aloe vera isn't just for sunburns! The familiar gel from aloe vera plants has amazing antimicrobial and antibacterial properties that stretch far beyond skincare. From managing diabetes and fighting viruses to stimulating the immune system and preventing tumor growth, aloe vera is a miracle plant! Mahatma Gandhi even credited aloe vera with helping him maintain his strength through long periods of fasting! Millions of people are t Learn More
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Colouring comes in Super Hero proportions in this super-fun GIANT Activity Pad! Kids can colour in all their favourite characters from Marvels animated hit series, Marvel Super Hero Adventures. The pad includes heaps of fun activities perfectly designed for the youngest Super Hero fans! Learn More
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USUAL: RM32.90

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By Lisa Mosconi
How to eat for maximum brainpower and health, from an expert in both neuroscience and nutrition. “Powerful advice on how to eat for maximum brainpower.” –Mark Hyman, MD, New York Times–bestselling author of Eat Fat, Get Thin In this eye-opening book, Dr. Lisa Mosconi, a neuroscientist and integrative nutritionist, explains why the dietary needs of the brain are different from those of other organs. Her innovative approach to cognitive health encompasses a compl Learn More
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By Michelle Teoh
Do you want to effectively lose weight, or maintain a fit body, but can't give up on delicious food, and do not want to go hungry by skipping meals? Are your culinary skills not great, but still want to cook delicious meals for yourself to keep your diet in check? Are you lost about how to match a nutritionally balanced meal? Well, this cookbook, Low-carb One-bowl Meals can resolve your troubles. It can satisfy your desire for food, ensure that you take in enough nutrients fo Learn More
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By Clare Ngan
Porridge (also known as rice congee) is recognised by traditional Chinese medicine as a tonic to promote good health and strong digestion. Its digestibility can supplement blood and Qi by cooking with various nutritious grains, vegetables, meats, spices and herbs. Porridge strengthens the spleen energy and nourishes blood. Typically, the ratio for cooking porridge is one part rice to six parts water. A cup of rice yields 2-3 serv Learn More
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By Valter Longo
The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life. Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy Learn More
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By 大衛·辛振可
  ★《紐約時報》銷售Top1暢銷作家,美國知名營養專家   ★吃對早餐才會瘦,14天狂減7公斤!   ★專攻頑固腹部脂肪,一早食用,全天候燃脂!   ★關閉「囤脂基因」,重返年輕,並能預防失智症、癌症、糖尿病、心臟病……   快嚐嚐最獨樹一格的腰瘦早餐!   早餐是每天最重要的一餐,吃對早餐,可以喚醒身體一整天的燃脂工作。腰瘦早餐 Learn More
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By American Academy Of Pediatrics
Now in its seventh edition! From the American Academy of Pediatrics, the most up-to-date, expert advice for mothers, fathers, and care providers--all in one guide. All parents want to provide the very best care for their children. This essential resource from the most respected organization in child health is the one guide pediatricians routinely recommend. Parents can safely trust the guidance, which covers everything from preparing for childbirth to toilet training and from Learn More
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By Danielle Banas
As witty as it is heartpounding, this fresh take on the beloved superhero genre is all about finding your own way to shine even when it seems everyone else around you is, well. . .super. Never trust a guy in spandex. In Abby Hamilton’s world, superheroes do more than just stop crime and save cats stuck in trees―they also drink milk straight from the carton and hog the television remote. Abby’s older brother moonlights as the famous Red Comet, but without powers of her Learn More
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By Dixon Alesha
THE BESTSELLING SUPERHERO SERIES RETURNS IN THIS FOURTH FANTASTIC ADVENTURE, BY MUCH-LOVED BRITAIN'S GOT TALENT JUDGE, ALESHA DIXON! Aurora Beam is reeling after the bombshell revelation of the secret supervillain's identity... but is there someone else even *more* powerful pulling the strings? Light is fading across the globe, with whole countries being plunged into darkness and chaos. Aurora and the Bright Sparks must be brave and believe in themselves to save the day! Learn More
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By
Now in FULL COLOUR! Fourth graders George Beard and Harold Hutchins have created the greatest superhero in the history of their elementary school: Captain Underpants! His true identity is SO secret, even HE doesn't know who he is! Learn More
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