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By 賴宇凡 
卡路里算不出食物消化速度, 營養密度和平衡血糖才能決定你的身材和健康 吃出平衡燒油體質,體內脂肪就能時刻分解, 不但瘦,還瘦得有型;能量平衡,慢性病不上身;   Learn More
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By 賴宇凡 
無論你是想提高面對日常生活的抗壓力,或長期陷入某種循環生理疾病遲遲無法治癒的人,這本書都能從根本給你意想不到的幫助。  Learn More
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By 賴宇凡 
美國NTA認證自然醫學營養治療師 第一本從身體的角度告訴你,我們該怎麼吃,和為什麼要這樣吃的誠意好書──   Learn More
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