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' status anxiety 'Found 236 Related Products
Stop Overthinking
Stop Overthinking
By Nick Trenton
Overcome negative thought patterns, reduce stress, and live a worry-free life. Overthinking is the biggest cause of unhappiness. Don’t get stuck in a never-ending thought loop. Stay present and keep your mind off things that don’t matter, and never will. Break free of your self-imposed mental prison. Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of Learn More
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KOMI-SAN WA,COMYUSHOU DESU S1+2 (2DVD)
KOMI-SAN WA,COMYUSHOU DESU S1+2 (2DVD)
By
Komi-san wa, Comyushou desu.古见同学有交流障碍症。 JAP/ENG (E / C) Hitohito Tadano is an ordinary boy who heads into his first day of high school with a clear plan: to avoid trouble and do his best to blend in with others. Unfortunately, he fails right away when he takes the seat beside the school's madonna—Shouko Komi. His peers now recognize him as someone to eliminate for a chance to sit next to the most beautiful girl in class. Gorgeous and graceful with l Learn More
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Lonely Castle In The Mirror
Lonely Castle In The Mirror
By Mizuki Tsujimura 
For fans of BEFORE THE COFFEE GETS COLD, fairy tale and magic are weaved together in sparse language that belies a flooring emotional punch. 'Strange and beautiful. Imagine the offspring of The Wind-up Bird Chronicle with The Virgin Suicides' GUARDIAN 'Genuinely affecting. A story of empathy, collaboration and sharing truths' FINANCIAL TIMES Translated by Philip Gabriel, a translator of Murakami _______________________________ Would you share your deepest secrets to save a Learn More
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无我茶会 Sans Self Tea Gathering
无我茶会 Sans Self Tea Gathering
By 蔡荣章
《无我茶会》是当代茶道研究工作方向的新一章，此书直接跳过一些仍然产生困扰的课题如：何谓茶道何谓茶艺？泡茶者的身份应命名为事茶或司茶？已经掌握一定茶道学识、拥有实践及专门从事茶道活动的工作者该被称为茶人好呢还是被称为大师好呢……。此书作者蔡荣章先生率直的通过拥有完整系统的一个茶会作品，引领读者一步一步走入其茶会作品的茶道 Learn More
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Komi Can't Communicate #20
Komi Can't Communicate #20
By Tomohito Oda
The journey to a hundred friends begins with a single conversation. Socially anxious high school student Shoko Komi’s greatest dream is to make some friends, but everyone at school mistakes her crippling social anxiety for cool reserve. Luckily she meets Tadano, a timid wallflower who decides to step out of his comfort zone in order to help her achieve her goal of making 100 friends. Komi and her friends are going on a ski trip! Who cares if only some of them actually know Learn More
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Unwinding Anxiety : New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
Unwinding Anxiety : New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
By Judson Brewer
A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using Learn More
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Dreamland
Dreamland
By Nicholas Sparks
#1 NEW YORK TIMES BESTSELLER • A twist you won’t see coming. A love story you’ll never forget. From the acclaimed author of The Notebook comes a powerful novel about risking everything for a dream—and whether it’s possible to leave the past behind. We don’t always get to choose our paths in life; sometimes they choose us. ONE OF THE BEST BOOKS OF THE YEAR: PopSugar After fleeing an abusive husband with her six-year-old son, Tommie, Beverly is attempting to cre Learn More
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The Metail Economy: 6 Strategies for Transforming Your Business to Thrive in the Me-Centric Consumer Revolution
The Metail Economy: 6 Strategies for Transforming Your Business to Thrive in the Me-Centric Consumer Revolution
By Joel Bines
Rethink, rebuild, and re-energize your relationship with every customer for ultimate success in today's Metail economy Armed with computers, tablets, smartphones, and social media, today's consumers have revolted against the marketplace status quo. Demanding a voice, and sometimes a hand, in the products they buy, these digitally empowered consumers "Me's" have inverted the traditional power dynamics of retail into Metail. To put it simply, your customers are now in charge, Learn More
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Bladesmith #02: Master Of Iron
Bladesmith #02: Master Of Iron
By Tricia Levenseller
Eighteen-year-old Ziva may have defeated a deadly warlord, but the price was almost too much. Ziva is forced into a breakneck race to a nearby city with the handsome mercenary, Kellyn, and the young scholar, Petrik, to find a magical healer who can save her sister's life. But the plan goes awry and Ziva and Kellyn are captured by an ambitious prince. Once again, Ziva is forced to use her powers for sinister purposes, magicking dangerous weapons meant for world domination. T Learn More
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KOMI-SAN WA COMYUSHOU DESU 古见同学有交流障碍症SEASON 2 VOL 1-12END (DVD)
KOMI-SAN WA COMYUSHOU DESU 古见同学有交流障碍症SEASON 2 VOL 1-12END (DVD)
By
It's Shouko Komi’s first day at the prestigious Itan Private High School, and she has already risen to the status of the school’s Madonna. With long black hair and a tall, graceful appearance, she captures the attention of anyone who comes across her. There’s just one problem though—despite her popularity, Shouko is terrible at communicating with others.Hitohito Tadano is your average highschool boy. With his life motto of “read the situation and make sure to ‘sta Learn More
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Stress Less, Pray More: A Woman's Devotional Guide to Tranquil Living
Stress Less, Pray More: A Woman's Devotional Guide to Tranquil Living
By Donna K. Maltese
No matter your age, there's likely one thing (probably more!) that stresses you to your very core. Whether you stress about piles of laundry, troubles at work, difficult relationships, finances, or something more, this devotional guide will help alleviate your anxiety-inducing thoughts as you learn to live in the freedom of Almighty God, who offers tranquility for your stressed-out soul. As you read the devotions and prayers, you'll grow ever closer to the Stress-Reliever Hi Learn More
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Bladesmith #01: Blade Of Secrets
Bladesmith #01: Blade Of Secrets
By Tricia Levenseller
In Blade of Secrets, the first book in Tricia Levenseller's exciting new YA fantasy duology, a teenage blacksmith with social anxiety is forced to go on the run to protect the world from the most powerful magical sword she's ever made. Eighteen-year-old Ziva prefers metal to people. She spends her days tucked away in her forge, safe from society and the anxiety it causes her, using her magi Learn More
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Everything Is OK
Everything Is OK
By Debbie Tung
From the bestselling author of Quiet Girl in a Noisy World comes a gently humorous and poignant collection of comics about anxiety and depression-because sometimes even the simple things like getting out of bed every day feel like an uphill battle. Everything Is OK is the story of Debbie Tung's struggle with anxiety and her experience with depression. She shares what it's like navigating life, overthinking every possible worst-case scenario, and constantly feeling like all h Learn More
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Anxiety is Your Superpower : Using anxiety to think better, feel better and do better (UK Ed)
Anxiety is Your Superpower : Using anxiety to think better, feel better and do better (UK Ed)
By Dr Wendy Suzuki
World-renowned neuroscientist, Wendy Suzuki, explains how to harness the power of anxiety to your advantage - to think better, feel better and DO better. We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to leverage our anxiety to help us solve problems and fortify our wellbeing? What if, instead of seeing anxiety as a curse, we could recognize it f Learn More
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Why Has Nobody Told Me This Before? 
Why Has Nobody Told Me This Before? 
By Dr Julie Smith
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the tools you need to get through life's ups and downs. Filled with secrets from the therapy room, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way. Written in short, bite-sized entries, you can turn straight to the section you n Learn More
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Beyond Order: 12 More Rules to Life
Beyond Order: 12 More Rules to Life
By Jordan B. Peterson
The companion volume to 12 Rules for Life offers further guidance on the perilous path of modern life. In 12 Rules for Life, clinical psychologist and celebrated professor at Harvard and the University of Toronto Dr. Jordan B. Peterson helped millions of readers impose order on the chaos of their lives. Now, in this bold sequel, Peterson delivers twelve more lifesaving principles for resisting the exhausting toll that our desire to order the world inevitably takes. In a Learn More
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Beyond Order: 12 More Rules for Life
Beyond Order: 12 More Rules for Life
By Jordan B. Peterson
The companion volume to 12 Rules for Life offers further guidance on the perilous path of modern life. In 12 Rules for Life, clinical psychologist and celebrated professor at Harvard and the University of Toronto Dr. Jordan B. Peterson helped millions of readers impose order on the chaos of their lives. Now, in this bold sequel, Peterson delivers twelve more lifesaving principles for resisting the exhausting toll that our desire to order the world inevitably takes. In a Learn More
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The Power in You : How to Accept your Past, Live in the Present and Shape a Positive Future
The Power in You : How to Accept your Past, Live in the Present and Shape a Positive Future
By Henry Fraser
From Sunday Times bestselling author... 'Henry Fraser is one of the most remarkable people I've ever met' J.K. Rowling 'What a story of transformation, inner power and inspiration' Jonny Wilkinson Mouth artist, motivational speaker and author of the inspirational memoir The Little Big Things, Henry Fraser, explores the transformative power of acceptance in this motivational guide. If The Little Big Things was about Henry's past, The Power in You is about his present and h Learn More
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Looking Inward : How to Find Calm in a Chaotic World
Looking Inward : How to Find Calm in a Chaotic World
By Swami Purnachaitanya
Let Swami Purnachaitanya guide you on your personal journey towards finding the root cause of your anxiety, stress and restlessness, using meditation to collect distracted thoughts, soothe the senses and refocus your energy to being present in the moment. The world we live in is rapidly changing, from global warming and a pandemic at a macro level, to changing lifestyles, fake news and stress at a micro level. The ramifications of these events affect our health, productivity Learn More
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The Better Brain
The Better Brain
By Bonnie J Kaplan , Julia J Rucklidge
A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, based on the original, groundbreaking research of two leading scientists We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed and anxious Learn More
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Lessons in Chemistry
Lessons in Chemistry
By Bonnie Garmus
’Your ability to change everything—including yourself—starts here' —ELIZABETH ZOTT Chemist Elizabeth Zott is not your average woman. In fact, Elizabeth Zott would be the first to point out that there is no such thing. But it's the early 1960s and her all-male team at Hastings Research Institute take a very unscientific view of equality. Except for one: Calvin Evans; the lonely, brilliant, Nobel-prize nominated grudge-holder who falls in love with—of all things— Learn More
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Emotional : The New Thinking About Feelings
Emotional : The New Thinking About Feelings
By Leonard Mlodinow
You make hundreds of decisions every day, from what to eat for breakfast to how to influence people, and not one of them could be made without the essential component of emotion. It has long been held that thinking and feeling are separate and opposing forces in our behaviour. But as best-selling author Leonard Mlodinow tells us, extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as thinking. How can you connect Learn More
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Amp It Up : Unlocking Hypergrowth by Raising Expectations, Urgency, and Intensity
Amp It Up : Unlocking Hypergrowth by Raising Expectations, Urgency, and Intensity
By Frank Slootman
The secret to leading growth is your mindset Snowflake CEO Frank Slootman is one of the tech world's most accomplished executives in enterprise growth, having led Snowflake to the largest software IPO ever after leading ServiceNow and Data Domain to exponential growth and the public market before that. In Amp It Up: Leading for Hypergrowth by Raising Expectations, Increasing Urgency, and Elevating Intensity, he shares his leadership approach for the first time. Amp It U Learn More
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Calming Your Child
Calming Your Child
By Dame Sue Bagshaw , Michael Hempseed
It's time for school, and your child refuses to put on her clothes. You can sense her anxiety and the impending tantrum. This familiar scene can make parents feel powerless, unable to calm their child's fears or the resultant negative behavior. Dame Sue Bagshaw, MD, and psychologist Michael Hempseed are here to tell you: there is hope! Tantrums and anger are common behaviors, but instead of blaming poor parenting or too much screen time, Calming Your Child looks at the root Learn More
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I'm So Effing Tired
I'm So Effing Tired
By Amy Shah
EXHAUSTION DOESN’T HAVE TO BE YOUR NEW NORMAL. Discover how to conquer burnout and increase energy from a leading medical doctor. Ready to go from feeling effing tired to effing fantastic? Does it feel like your life is too busy and your days are too short? Are you feeling overworked, overstressed, and overtired? Chances are you’ve asked your doctor for help, only to be told that it’s because of your age, or your workload, or, wors Learn More
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Klara & The Sun
Klara & The Sun
By Kazuo Ishiguro
BOOKER PRIZE NOMINEE • NEW YORK TIMES BEST SELLER • Once in a great while, a book comes along that changes our view of the world. This magnificent novel from the Nobel laureate and author of Never Let Me Go is “an intriguing take on how artificial intelligence might play a role in our futures ... a poignant meditation on love and loneliness” (The Associated Press). A NEW YORK TIMES Notable Book of the Year • GOOD MORNING AMERICA Book Club Pick “What stays wi Learn More
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Alonement
Alonement
By Francesca Specter
How to be alone and absolutely own it, by founder of the Alonement blog and podcast, Francesca Specter. Being alone has a serious branding issue. We've only ever had negative language to talk about flying solo - but what about when time spent alone is restorative and joyful? What if it's something you crave? What if it's even just an hour you've carved out for yourself in the middle of a hectic week? Enter: Alonement, Francesca Specter's empowering new word to express valui Learn More
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Beat Stress at Work : How to Balance Your Ambition with Your Anxiety
Beat Stress at Work : How to Balance Your Ambition with Your Anxiety
By Mark Simmonds
For some, there is a high price to pay for ambition and success. The toll it can take on our mental health can be significant, particularly if we are born with the 'Worry' gene. In Beat Stress at Work, management trainer Mark Simmonds helps you understand the effects stress and anxiety can have on your mental health and provides tools and advice to find your way through work-induced struggles. Through sharing his own brutally honest journey and using his corporate experienc Learn More
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Covet
Covet
By Tracy Wolff
I may have reached my breaking point. As if trying to graduate from a school for supernaturals isn’t stressful enough, my relationship status has gone from complicated to a straight-up dumpster fire. Oh, and the Bloodletter has decided to drop a bomb of epic proportions on us all... Then again, when has anything at Katmere Academy not been intense? And the hits just keep coming. Jaxon's turned colder than an Alaskan winter. The Circle is splintered over my upcoming coronat Learn More
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Mindful New Mum
Mindful New Mum
By Caroline Boyd
Feel empowered to become the mother you want to be. From birth to your baby’s first steps, this soothing book will support you to open your heart to the highs and lows of mothering and adjust to your new role. It offers everyday meditations and visualizations, postnatal yoga, natural remedies, and nutritional advice to help you care for yourself with the same love and commitment you give your precious baby. As a new mom, you may secretly wonder: “Am I up Learn More
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Komi Can't Communicate #17
Komi Can't Communicate #17
By Tomohito Oda
Socially anxious high school student Shoko Komi’s greatest dream is to make some friends, but everyone at school mistakes her crippling social anxiety for cool reserve. Luckily she meets Tadano, a timid wallflower who decides to step out of his comfort zone in order to help her achieve her goal of making 100 friends. The Itan High culture festival is supposed to be a fun time for all, but Rumiko Manbagi’s enjoyment is ruined when she comes to an awful realization—she Learn More
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Bridge the Gap: Breakthrough Communication Tools to Transform Work Relationships From Challenging to Collaborative
Bridge the Gap: Breakthrough Communication Tools to Transform Work Relationships From Challenging to Collaborative
By Jennifer Edwards and Katie McCleary
Two coaches to Fortune 500 companies and social enterprises show how to use the social-psychology of human connection and curiosity to drive meaningful workplace communication and collaboration In today's increasingly polarized world, we're struggling to fully understand and respect one other. As a result, we're losing sight of the importance of building and maintaining professional relationships; even forgetting to be curious and listen to each other. And that's bad for bus Learn More
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You Can Do All Things : Drawings, Affirmations and Mindfulness to Help With Anxiety and Depression
You Can Do All Things : Drawings, Affirmations and Mindfulness to Help With Anxiety and Depression
By Kate Allan
Mindful Cute Animal Drawings With Words of Encouragement Kate Allan's You Can Do All Things combines wisdom, humor, and beautiful, whimsical artwork that can be your daily companion when you feel anxious, inadequate, and overwhelmed." Susyn Reeve, Author of Heart Healing #1 Best Seller in Mental Health, Depression, and Women Artists You Can Do All Things is a collection of knowing-yet-supportive cute animal drawings from The Latest Kate. This woman artist's thoughtful wor Learn More
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77 Heartwarmings + 77 Heartbreaks 感动她77次+原谅他77次 真人剧场版 (DVD)
77 Heartwarmings + 77 Heartbreaks 感动她77次+原谅他77次 真人剧场版 (DVD)
By 周柏豪， 蔡卓妍
主演: 周柏豪， 蔡卓妍 Language-中文对白 Subtitle-Chinese/English 中/英 字幕 剧情 感动她77次77 : 恢复单身的Eva（蔡卓妍饰）在一次偶遇下与泰国红星Marvel（马里奥 饰）邂逅，两人相处中互有好感，而Adam依旧对Eva念念不忘，希望能通过自己的努力换来Eva对他的第78次原谅。此时，Eva的母亲（惠英红 饰）患上绝症，希望在有生之年看到女儿穿上婚纱。为了完成母 Learn More
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TUNDUKKAN HATI DIA
TUNDUKKAN HATI DIA
By Julia Basri
Bila kusesat, berikanlah signal cinta agar dapatku ketemu kunci ke pintu hatimu Medan lumba asbab kisah pertemuan, kisah kenangan dan kisah perpisahan. Bila Cik Brutal a.k.a Lili bertemu dengan Encik Sentap a.k.a Qaliff, huru-hara dunia jadinya! Tanpa diduga ianya memutikkan secuit kasih di hati masing-masing. “Kenapa kau buat bodoh aje, hah? Aku tengah cakap dengan kau ni. Bayarlah cepat ganti rugi aku. Lagi cepat kau bayar, lagi cepat aku blah dari sini. Ke kau nak ak Learn More
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Chronic
Chronic
By Steven Phillips and Dana Parish
In this important and timely book, Steven Phillips, MD, and his former patient, Sony singer-songwriter Dana Parish, reveal striking evidence that a range of common infections, from COVID-19 to Lyme, cause a variety of autoimmune, psychiatric, and chronic conditions. Chronic explores the science behind what makes them difficult to diagnose and treat, debunks widely held beliefs, and provides solutions that empower sufferers to reclaim their lives. Learn More
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Komi Can't Communicate #16
Komi Can't Communicate #16
By Tomohito Oda
The journey to 100 friends begins with a single conversation. Socially anxious high school student Shoko Komi's greatest dream is to make some friends, but everyone at school mistakes her crippling social anxiety for cool reserve. Luckily she meets Tadano, a timid wallflower who decides to step out of his comfort zone in order to help her achieve her goal of making 100 friends. It's the day of the sports festival at Itan High and the students are brimming with competiti Learn More
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KAMEN RIDER BLACK SUN V1-10END (DVD)
KAMEN RIDER BLACK SUN V1-10END (DVD)
By
KAMEN RIDER BLACK SUN 假面骑士 VOL.1-10 END JAP (E / C / M) Creation King - the pinnacle of Kaijin. At the end of his life, the elected Century King will inherit his power. The year is 2022. It is an era of chaos, half a century after the government announced the coexistence of humans and kaijins. Aoi Izumi, a young human rights activist calling for the elimination of discrimination, meets a man named Kotaro Minami, the one called "Black Sun", who is a candidate for the Learn More
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The Road to Resilience : Arm Yourself for Life's Challenges and Learn How to Bounce Back
The Road to Resilience : Arm Yourself for Life's Challenges and Learn How to Bounce Back
By Adam Przytula
An effective toolbox for facing timeless and uniquely modern struggles Whatever you might be facing, know that you are not alone. From Adam Przytula, mental health advocate and founder of Armed for Life, The Road to Resilience is a down-to-earth guide for getting through the challenges that young people face daily. Nothing is off the table, from alcohol and drug use, to self-image in the age of social media, to bullying, depression and anxiety, pornography addiction, toxic Learn More
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Chatter : The Voice in Our Head, Why It Matters, and How to Harness It
Chatter : The Voice in Our Head, Why It Matters, and How to Harness It
By Ethan Kross
NATIONAL BESTSELLER - An award-winning psychologist reveals the hidden power of our inner voice and shows how to harness it to combat anxiety, improve physical and mental health, and deepen our relationships with others. LONGLISTED FOR THE PORCHLIGHT BUSINESS BOOK AWARD - ""A masterpiece.""--Angela Duckworth, bestselling author of Grit - Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink's Next Big Idea Club Winter 2021 Winning Selection One of the best new bo Learn More
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5-Minute Bible Study For A Less Stressed Life
5-Minute Bible Study For A Less Stressed Life
By Carey Scott
Allow God's Word to Transform Your Stressed-Out Life Whether you're a worrier by nature or in a season of anxiety, this book provides simple tools for you to open the Bible regularly and dig into God's Word--even if you only have five minutes!Minutes 1-2: Read a few verses pulled from a lengthier passage. If time allows, read the full passage listed for you in each Bible study.Minute 3: Understand. Pond Learn More
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The Malay Labourer: By the Window of Capitalism
The Malay Labourer: By the Window of Capitalism
By  Zawawi Ibrahim
This book explores the ethnography of emerging proletarian social consciousness and resistance. By the 1970s Malay peasants on the east coast of peninsular Malaysia found themselves reconstituted as a class, not only as an economic category but also as a community in a capitalist plantation frontier society. The plantation, as a window to capitalism, serves as a micro-level base to explore how Malays responded to wage labour and the plantation’s class hierarchy. More specif Learn More
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Own Your Awkward
Own Your Awkward
By Michelle Morgan
A hugely practical and inspiring self-help guide, Own Your Awkward will help you handle those awkward conversations around mental health. Michelle Morgan blends research and personal experience to help you tackle those topics, whether in the workplace or with family and friends. Let's be honest - it can be really awkward talking about our mental health! Whether you're offering someone support or looking for ways to help yourself, these conversat Learn More
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Iron Widow
Iron Widow
By Xiran Jay Zhao
The boys of Huaxia dream of the celebrity status that comes with piloting Chrysalises - giant transforming robots that battle the aliens beyond the Great Wall. No one cares that their female co-pilots must serve as concubines and sacrifice their lives. When 18-year-old Zetian offers herself up as a concubine-pilot, her plan is to assassinate the man responsible for her sister's death. But on miraculously emerging from the cockpit unscathed after her first battle, she has a ne Learn More
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How to Help Your Child with Worry and Anxiety
How to Help Your Child with Worry and Anxiety
By Lauren Callaghan
As a parent, it's heart-breaking watching your child struggle with anxious thoughts, or seem constantly worried about something. Anxiety is sadly common in children, and can affect their sleep, mood and general wellbeing. How to Help your Child with Worry and Anxiety is a must-read handbook for parents of children aged 4-11 years old who experience anxiety. Clinical psychologist Dr Lauren Callaghan provides you with concise and accessible information Learn More
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NODA CINTA SEMALAM
NODA CINTA SEMALAM
By Aulia Iman
Jarak Memaksa Kita Saling Merindu. Kematian cinta pertamanya membuatkan Amileya menutup pintu hati daripada bercinta lagi. Meniti usia dewasa, keluarga bersetuju menjodohkan Amileya dengan Iskandar agar sebaris nama yang cukup dibenci, luput dari ingatan si anak. “Saya akan rawat hati awak Leya. Cuma beri masa dan buka ruang untuk saya masuk dan ubatinya.”- Iskandar Ternyata, bukan Iskandar yang berjaya mengikis sebaris nama itu sebaliknya seorang ketua syarikat berstatu Learn More
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HERO SI DARA BANKRAP
HERO SI DARA BANKRAP
By Lana Sophillea
Setelah diisytiharkan bankrap, kehidupan mewah yang pernah dilalui Ashfa Dianna atau Ash, kini hancur berkecai. Bebanan semakin bertambah apabila dia terpaksa menanggung hutang yang telah ditinggalkan oleh arwah papanya. Hidup dalam keadaan rendah diri, Ash sembunyikan identiti. Mujurlah ada Kenji, bekas pemandunya yang sentiasa memberi sokongan moral dan semangat kepadanya. Tekad mahu melangsaikan hutang, Ash bekerja di AF Properties sebagai seorang Pembancuh Kopi. “As a Learn More
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Your Brain is Always Listening (Exclusive at POPULAR)
Your Brain is Always Listening (Exclusive at POPULAR)
By Dr. Daniel G. Amen
New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment. Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the: 1. Dragons from the Learn More
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Komi Can't Communicate #13
Komi Can't Communicate #13
By Tomohida Oda
The journey to a hundred friends begins with a single conversation. Socially anxious high school student Shoko Komi’s greatest dream is to make some friends, but everyone at school mistakes her crippling social anxiety for cool reserve. Luckily she meets Tadano, a timid wallflower who decides to step out of his comfort zone in order to help her \ achieve her goal of making 100 friends. Komi’s family is hosting a guest, and the standoffish Rei is really putting Komi’s Learn More
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社交恐懼症不孤單生存指南：社恐女孩的抗焦慮日常，陪你安撫崩潰的情緒，強化心理防禦力，找回面對世界的勇氣
社交恐懼症不孤單生存指南：社恐女孩的抗焦慮日常，陪你安撫崩潰的情緒，強化心理防禦力，找回面對世界的勇氣
By 克萊兒·伊斯特姆
　　Amazon超過百位讀者評論，5顆星評價！ 　　榮獲眾多媒體評為「最佳心理健康部落格」超人氣作者 　　英國焦慮症協會（Anxiety UK）首席執行長、精神病學博士、兒童和青少年心理健康聯盟主席——強烈推薦 　　對朋友的週末邀約，總是想辦法推辭； 　　在公開場合一講話就緊張，一被關注就渾身不自在…… 　　你是真內向，還是害怕社交？ 　　你是孤僻 Learn More
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Neal's Yard Remedies Mental Wellness
Neal's Yard Remedies Mental Wellness
By DK
About Neal's Yard Remedies Mental Wellness An expertly curated collection of natural and therapeutic approaches to boost everyday mental wellness and extra support when you need it the most. This mental wellness book helps you manage stressful periods as well as other biological factors that impact your mental well-being. You'll learn how to boost and holistically balance your mental state using natural remedies. Learn More
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Komi Can't Communicate #12
Komi Can't Communicate #12
By Tomohida Oda
The journey to a hundred friends begins with a single conversation. Socially anxious high school student Shoko Komi’s greatest dream is to make some friends, but everyone at school mistakes her crippling social anxiety for cool reserve. Luckily she meets Tadano, a timid wallflower who decides to step out of his comfort zone in order to help her achieve her goal of making 100 friends. Exam season has crash-landed on the students of Itan High, and when they’re not gettin Learn More
USUAL: RM48.30

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The Better Brain
The Better Brain
By Julia J Rucklidge , Bonnie J Kaplan
The key to treating mental illness is in your kitchen, not the pharmacy The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders. The Better Brain is the first book that will tell you both how and why nutrients can be used to treat mental-health issues. We are scientists who've uncovered t Learn More
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JIANG ZIYA 姜子牙剧场版 (DVD)
JIANG ZIYA 姜子牙剧场版 (DVD)
By
Jiang Ziya The Movie 姜子牙 Jiang Ziya, after defeating the 9 Tailed Fox, was supposed to ascend to God status at Jingxu Hall. However, when tasked with executing the 9 Tailed Fox, there was an innocent, Jiu, whose spirit was seen within the 9 Tailed Fox. With that, Jiang Ziya couldn’t execute her, and in his hesitation, the 9 Tailed Fox escaped. For nearly a decade, Jiang Ziya was punished and forced into shame until he admitted that was he saw was an illusion and not Learn More
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Head Hand Heart: The Struggle for Dignity and Status in the 21st Century
Head Hand Heart: The Struggle for Dignity and Status in the 21st Century
By David Goodhart
A FINANCIAL TIMES AND TELEGRAPH BOOK OF THE YEAR 2020 The acclaimed new book from the celebrated author of The Road to Somewhere 'Brilliant, will become a classic' Daily Telegraph 'Utterly compelling ... one of the most important intellectuals in the country, if not Europe' Sunday Times The coronavirus pandemic taught us something we ought already to have known: that care workers, supermarket shelf-stackers, delivery drivers and cleaners are doing essential work that keep Learn More
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Natural Menopause
Natural Menopause
By
About Natural Menopause Understand the menopause with all its changes and challenges and choose practices and treatments, brought to you by a team of experts, to make this next stage in your wellness journey healthy and positive. Find the right combination of resources for you - to stay physically, mentally, and spiritually well throughout the menopause. Your journey is unique. This insightful book will help you find the right combina Learn More
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Revolt: The Worldwide Uprising Against Globalization
Revolt: The Worldwide Uprising Against Globalization
By Nadav Eyal
A well-written and thought-provoking account of the current crisis of globalization. Not everyone will agree with Eyal's interpretation, but few will remain indifferent.' -Yuval Noah Harari, author of Sapiens Revolt is an eloquent and provocative challenge to the prevailing wisdom about the rise of nationalism and populism today. With a vibrant and informed voice, Nadav Eyal illustrates how modern globalization is unsustainable. He contends that the collapse of the current w Learn More
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DIA TIADA DUA
DIA TIADA DUA
By Wan Nur Najihah
Tetaplah berjanji untuk bersama selamanya… Indahnya percintaan apabila diakhiri dengan satu ikatan yang sah. Biarpun banyak halangan, Lufiya dan Bazlan memaknakan hubungan mereka dengan hiasan bahagia dan sumpah setia. Namun, janji tinggal janji. Lufiya tertipu! Sungguh, Bazlan bijak mengatur janji palsu. Lelaki itu tersilap langkah. Dan malam itu menjadi saksi, mimpi ngeri menghancurkan kasih sayang mereka. Terlerai sudah mahligai cinta abadi. “Kalau ada pisau kat tang Learn More
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Essential Oils to Boost the Brain and Heal the Body
Essential Oils to Boost the Brain and Heal the Body
By Jodi Cohen
In Jodi Cohen’s five-step protocol, the body’s natural systems are jump-started with essential oil recipe blends that can: • Alleviate stress, anxiety, and depression • Improve sleep • Calm pain and inflammation • Increase energy, sharpen focus, and improve memory • Improve digestion and promote weight loss • Strengthen your immune system Armed with C Learn More
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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
By Nedra Glover Tawwab
The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others? Licensed Learn More
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