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' Confinement food recipe 'Found 572 Related Products
Crying In H Mart
Crying In H Mart
By Michelle Zauner
A NEW YORK TIMES NOTABLE BOOK OF THE YEAR • NEW YORK TIMES BEST SELLER • From the indie rockstar of Japanese Breakfast fame, and author of the viral 2018 New Yorker essay that shares the title of this book, an unflinching, powerful memoir about growing up Korean American, losing her mother, and forging her own identity. In this exquisite story of family, food, grief, and endurance, Michelle Zauner proves herself far more than a dazzling singer, songwriter, and guitaris Learn More
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50 French Coffee Breaks
50 French Coffee Breaks
By Coffee Break Languages
Transform your down time into 'do time'. The most successful language learners create a habit of studying on a regular basis. 50 French Coffee Breaks makes it easy to master a simple routine of improving your French by effortlessly integrating it with your calming daily ritual - from a 5-minute espresso to a 15-minute latte. Organised by 5, 10 an Learn More
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50 German Coffee Breaks
50 German Coffee Breaks
By Coffee Break Languages
Transform your down time into 'do time'. The most successful language learners create a habit of studying on a regular basis. 50 German Coffee Breaks makes it easy to master a simple routine of improving your German by effortlessly integrating it with your calming daily ritual - from a 5-minute espresso to a 15-minute latte. Organised by 5, 10 and 15 Learn More
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50 Italian Coffee Breaks
50 Italian Coffee Breaks
By Coffee Break Languages
Transform your down time into 'do time'. The most successful language learners create a habit of studying on a regular basis. 50 Italian Coffee Breaks makes it easy to master a simple routine of improving your Italian by effortlessly integrating it with your calming daily ritual - from a 5-minute espresso to a 15-minute latte. Organised by 5, 10 and 15 minutes, these 50 varied and lively activities Learn More
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50 Spanish Coffee Breaks
50 Spanish Coffee Breaks
By Coffee Break Languages
Transform your down time into 'do time'. The most successful language learners create a habit of studying on a regular basis. 50 Spanish Coffee Breaks makes it easy to master a simple routine of improving your Spanish by effortlessly integrating it with your calming daily ritual -from a 5-minute espresso to a 15-minute latte. Organised by 5, 10 and 15 minutes, these 50 varied and lively activities - Learn More
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Play To Progress
Play To Progress
By Allie Ticktin
A game-changing book on child development-and the importance of physical play-for this digital and screen age. For children to develop to their fullest potential, their sensory system—which, in addition to the big five of sight, hearing, taste, touch, and smell, includes movement and balance (vestibular), body awareness (proprioception), and internal perception (int Learn More
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The Plated Prisoner : GILD
The Plated Prisoner : GILD
By Raven Kennedy
It's the arrogance of men to think so little of women. And it'll be their downfall too' This is the story of King Midas. Or that's what we're always told. The Golden King with his palace of riches and me, the girl he turned to gold. Upon the snowy mountains in the Sixth Kingdom of Orea, I'm locked away in Highbell Castle. It's for my safety, I'm told. Away from the dangers of the world below. No one can get in. Apart from him. King Midas rescued me from the streets. He g Learn More
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LONELY PLANET POCKET SINGAPORE 7
LONELY PLANET POCKET SINGAPORE 7
By LONELY PLANET
Lonely Planet’s Pocket Singapore i is your guide to the city’s best experiences and local life - neighbourhood by neighbourhood. Marvel at Gardens by the Bay, savour the street food and experience vibrant nightlife; all with your trusted travel companion. Uncover the best of Singapore and make the most of your trip! Inside Lonely Planet’s Pocket Singapore: Up-to-date information - all businesses were rechecked before publication to ensure they are still open after Learn More
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Busting The Diabetes Myth
Busting The Diabetes Myth
By David Cavan
Busting the Diabetes Myth provides an effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future. Focusing on the lifestyle changes that help reverse the diabetes disease process, the book will be an invaluable source of hope and inspiration for the millions of people with type 2 diabetes and prediabetes around the world. Drawing upon Dr Cavan's extensive research into diabetes management and his professional e Learn More
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The Library
The Library
By Bella Osborne
Two lonely bookworms. An unexpected friendship. A library that needs their help 'A touching story of a friendship between a troubled teenager, a yoga-practising farming woman in her seventies and a local library. A delight!' - Sunday Times bestselling author Katie Fforde Teenager Tom has always blended into the background of life. After a row with his dad and facing an unhappy future at the dog food factory, he escapes to the library. Pensioner Maggie has been happily alone Learn More
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Spoon Fed
Spoon Fed
By Tim Spector
One of the world’s leading scientists of food and nutrition reveals why so much of the current advice about food and nutrition is dangerously inaccurate, misleading and often downright wrong. We are all bombarded with advice about what we should and shouldn’t eat, and new scientific discoveries are announced every day. Yet the more we are told about nutrition, the less we seem to understand. Through his pioneering scientific research, Tim Spector has been shocke Learn More
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Robin Out Loud: Five Cheeky Monkeys
Robin Out Loud: Five Cheeky Monkeys
By
Out Loud provides the best books for children aged 0+, sturdy board books with rhyming text and attractive mind-expanding illustrations. The books help kids entertained as they learn by scanning QR codes to listen to stories and chant! Trust Out Loud series for your children's outstanding performance! Book 1 - Five Cheeky Monkeys, in which children count up to five with five cheeky monkeys in the supermarket while the trolley "fills" with food at the turn of a page. It ass Learn More
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DOLLS' FRONTLINE 少女前線 VOL.1-12 END (2DVD)
DOLLS' FRONTLINE 少女前線 VOL.1-12 END (2DVD)
By
DOLLS' FRONTLINE 少女前線 VOL.1-12 END JAP / ENG (E / C) In 2045, most of the Earth was ravaged by Collapse Fluid pollution. World War III broke out across the world over limited housing and food. When the war ended, the world was devastated and civilization is on the brink of collapse. Labor shortages have prompted advances in mechanical technology and resulted in the creation of androids that imitate human beings but have abilities that far transcend human capabilities. Learn More
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X-Venture The Golden Age Of Adventures 39: Recipe Of The Gods
X-Venture The Golden Age Of Adventures 39: Recipe Of The Gods
By TadaTada
Aided by Lulu's mummified cats, Alex quickly tracks down Silver Wing and the stolen vase. When Silver Wing reveals that the vase is linked to a recipe belonging to the Greek gods, Alex agrees to join him on his search for the heavenly formula, but on their way, they encounter familiar adversaries! Learn More
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Kampong Flavour
Kampong Flavour
By CLARE NGAN
“Kampong dishes” entice diners’ appetites with their distinctive flavours. Speaking of “kampong dishes”, Malaysians can write down a long list of their favourites; foreigners who have experienced the taste would also be impressed. Kampong dishes rarely use seasoning, but they are savoury, or even flavoursome, thanks to natural spices. Herbs such as mint, basil, lemongrass and lime leaves that can be easily obtained, encourage villagers to utilize them in cooking. V Learn More
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The Way of Nagomi : Live more harmoniously the Japanese way
The Way of Nagomi : Live more harmoniously the Japanese way
By Ken Mogi
*Find out how to live a more harmonious life thanks to NAGOMI, the ancient Japanese philosophy that helps you find balance and peace in everything you do* There is no translation for the word nagomi in the English language, and yet it at the very heart of the Japanese way of life. A popular and common concept in Japan, to achieve nagomi is to have peace of mind, emotional balance and wellbeing, ranging from the way food is prepared (mixing sweet, salt, sour, bitter and umami Learn More
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Burn
Burn
By Herman Pontzer
One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise. We burn 2,000 calories a day. And if we exercise and cut carbs, we’ll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human metabolism really works so that we can finally manage our weight and improve our health. Pontzer’s groundbreaking studies with hunter Learn More
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The Better Brain
The Better Brain
By Bonnie J Kaplan , Julia J Rucklidge
A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, based on the original, groundbreaking research of two leading scientists We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed and anxious Learn More
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POP BAZIC WATER BOTTLE 1000ML WITH STRAW-PURPLE
POP BAZIC WATER BOTTLE 1000ML WITH STRAW-PURPLE
By POP Bazic
Popular brand Water Bottle 1000ml with Straw: 1. BPA Free Tritan, Passed FDA Certification 2. Leak Proof Flip Top Lid With Safey Lock 3. Food Grade Soft Silicone Straw 4. Light Weight, Anti-slip Texture Body 5. Portable with Carry Strap Colour Available: Red / Light Blue / Dark Blue/ Purple / Black Learn More
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POP BAZIC WATER BOTTLE 1000ML WITH STRAW-LIGHT BLUE
POP BAZIC WATER BOTTLE 1000ML WITH STRAW-LIGHT BLUE
By POP Bazic
Popular brand Water Bottle 1000ml with Straw: 1. BPA Free Tritan, Passed FDA Certification 2. Leak Proof Flip Top Lid With Safey Lock 3. Food Grade Soft Silicone Straw 4. Light Weight, Anti-slip Texture Body 5. Portable with Carry Strap Colour Available: Red / Light Blue / Dark Blue/ Purple / Black Learn More
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POP BAZIC WATER BOTTLE 1000ML WITH STRAW-DARK BLUE
POP BAZIC WATER BOTTLE 1000ML WITH STRAW-DARK BLUE
By POP Bazic
Popular brand Water Bottle 1000ml with Straw: 1. BPA Free Tritan, Passed FDA Certification 2. Leak Proof Flip Top Lid With Safey Lock 3. Food Grade Soft Silicone Straw 4. Light Weight, Anti-slip Texture Body 5. Portable with Carry Strap Colour Available: Red / Light Blue / Dark Blue/ Purple / Black Learn More
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POP BAZIC WATER BOTTLE 1000ML WITH STRAW-BLACK
POP BAZIC WATER BOTTLE 1000ML WITH STRAW-BLACK
By POP Bazic
Popular brand Water Bottle 1000ml with Straw: 1. BPA Free Tritan, Passed FDA Certification 2. Leak Proof Flip Top Lid With Safey Lock 3. Food Grade Soft Silicone Straw 4. Light Weight, Anti-slip Texture Body 5. Portable with Carry Strap Colour Available: Red / Light Blue / Dark Blue/ Purple / Black Learn More
USUAL: RM49.90

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What Every Woman Needs To Know Her Gut
What Every Woman Needs To Know Her Gut
By Barbara Ryan
* Digestive problems * Bloating * Diarrhoea * Constipation * Pain Do you identify with these symptoms? Does your digestive system feel like your enemy? Is your unpredictable gut a source of embarrassment or fear, or is it holding you back? If you’re a woman who’s answered ‘yes‘ to any of the above, you’re not alone. More than two-thirds of people with IBS are fe Learn More
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ISEKAI SHOKUDOU 异世界食堂 SEASON SEASON 1+2 VOL.1-24 END(DVD)
ISEKAI SHOKUDOU 异世界食堂 SEASON SEASON 1+2 VOL.1-24 END(DVD)
By
Isekai Shokudou 异世界食堂 JAP/ENG (E / C / M) The Western Restaurant Nekoya[Jp. 2] is a restaurant situated in a mundane corner of an undisclosed Tokyo shopping district which offers a lot of Japanese versions of Western dishes. It opens during usual business hours but is closed during holidays and weekends. But secretly it is also open on Saturdays, as on this particular day it creates doorways to another world inhabited by elves, dragons, animal men and other fan Learn More
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Immune Resilience
Immune Resilience
By Romilly Hodges
Your ability to fight off infections and viruses is determined by your immune system. It may be that you fall ill more frequently than those around you. But this is not something you just have to live with – your immune resilience can be improved. Clinical nutritionist Romilly Hodges offers science-based nutritional and lifestyle advice on how to build your immune resilience. Exploring how our bodies protect us from disease, I Learn More
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Love from Scratch
Love from Scratch
By Kaitlyn Hill
Rival interns with sizzling chemistry in and out of the kitchen? That’s a recipe for love. “Sweet and satisfying!”—Jenna Evans Welch, New York Times bestselling author of Love & Gelato This summer, Reese Camden is trading sweet tea and Southern hospitality for cold brew and crisp coastal air. She’s landed her dream marketing internship at Friends of Flavor, a wildly popular cooking channel in Seattle. The only problem? Benny Beneventi, the relentlessly charming, bac Learn More
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Undo It!
Undo It!
By Dean Ornish , Anne Ornish
Dean Ornish, M. D. has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse⁠—undo!⁠—the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular level. In this landmark book, he and Anne Ornish present a simple yet powerful new unifying theory explaining why these same lifestyle changes can reverse so many different chronic diseases and how quickly these benefits oc Learn More
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Recipes From Kak Kek Kak Kueh's Kitchen
Recipes From Kak Kek Kak Kueh's Kitchen
By Hazniza Howzin
The local dessert especially kueh is the most flavourful delights in Malaysia as it is famous to its multicultural traditions and history. Malaysian kueh comes in many flavours. Some are sweet, some are savoury, some are rich and some are light, and some are even spicy. This book consists of 40 recipes from skilled art that Hazniza Howzin had honed for years, and strived to bring the unique, delightful flavours to readers. Hazniza Howzin will presenting the diversity of the Learn More
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Pre-Pregnancy Meal Plans
Pre-Pregnancy Meal Plans
By Tan Ye Ying
It is common to pay attention to supplement nutrition and diet during pregnancy or postpartum confinement, but pre-pregnancy diet is also important. Many parents-to-be face the question of how to prepare a healthy pre-pregnancy diet. Sperm and egg quality are one of the most important factors when it comes to fertility and getting pregnant, which affects whether fertilisation and implantation can happen smoothly. In addition, whether through natural pregnancy, artificial Learn More
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The Full Diet
The Full Diet
By Dr Saira Hameed
GET READY TO DISCOVER THE NEW SCIENCE OF LOSING WEIGHT AND FEELING GOOD If you want to lose weight but have been frustrated by inaccurate and ineffective advice, this book is a game-changer. The Full Diet is a pioneering weight-loss programme based on cutting-edge science, and clinically proven to be as effective as gastric band surgery. In The Full Diet, Imperial College and NHS weight-loss expert Dr Saira Hameed explains how you can: Learn More
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Royal Feast 尚食 Vol. 1 - 40 End (4DVD)
Royal Feast 尚食 Vol. 1 - 40 End (4DVD)
By 许凯 , 吴谨言 , 王楚然 , 王一哲 , 张楠 , 何奉天
Starring: Xu Kai, Wu Jin Yan, Wang Yi Zhe, Wang Chu Ran, Zhang Nan, He Rui Xian 主演: 许凯, 吴谨言, 王楚然, 王一哲, 张楠, 何奉天 Language-Chinese中文对白 Subtitle-Chinese/English 中/英 字幕 剧情 永乐十九年，大明朝风调雨顺，国泰民安。为招待源源不绝的各国使节团，永乐帝不拘一格，昭选天下擅烹的女子入宫，充大明尚食局掌膳之选。经过重重选拔，少女姚子衿入选为尚食局宫 Learn More
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Understanding Allergy
Understanding Allergy
By Sophie Farooque
One in three of us experiences allergies at some point in our lives and we are more allergic than ever before, so why are allergies still so misunderstood? In Understanding Allergy, Dr Sophie Farooque, a leading expert and consultant in allergy, will provide allergy sufferers and their families with the knowledge they need to help them navigate this minefield. The book will offer practical advice to reduce unnecessary suffering, debunk common allergy myths and ad Learn More
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Wine: A Tasting Course (Updated Edition)
Wine: A Tasting Course (Updated Edition)
By MARNIE OLD
The ultimate visual course for wine lovers seeking no-nonsense practical information that brings the subject to life The essential, jargon-free guide for anyone who wants to get more out of their wine glass. Which end of a bottle of chianti is the "nose"? How are you meant to smell notes of honeysuckle in that glass of sauvignon blanc? Does expensive really mean better quality? Wine: A Tasting Course is a practica Learn More
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Resetting the Table
Resetting the Table
By Robert Pearlberg
A bold, science-based corrective to the groundswell of misinformation about food and how it’s produced, examining in detail local and organic food, food companies, nutrition labeling, ethical treatment of animals, environmental impact, and every other aspect from farm to table. Consumers want to know more about their food—including the farm from which it came, the chemicals used to grow it, its nutritional value, how the animals were treated, and the costs Learn More
USUAL: RM79.95

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Mindful New Mum
Mindful New Mum
By Caroline Boyd
Feel empowered to become the mother you want to be. From birth to your baby’s first steps, this soothing book will support you to open your heart to the highs and lows of mothering and adjust to your new role. It offers everyday meditations and visualizations, postnatal yoga, natural remedies, and nutritional advice to help you care for yourself with the same love and commitment you give your precious baby. As a new mom, you may secretly wonder: “Am I up Learn More
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TASTY ASIAN NOODLES
TASTY ASIAN NOODLES
By TK Dong
Noodle is a staple food with affordable price, which is easy to cook. By using different cooking methods and seasonings, which leads to assorted ways of eating, we can cook various unique and flavourful noodles. Noodles make up a large part of delightful Asian cuisine, including Curry Pork Chop Udon Noodle, Korean Jajangmyon, Beijing Bean Sauce Noodle with Shredded Pork, Prawn Wonton Noodle Soup, Vietnamese Beef Pho and Hokkien Mee. Just a bowl of noodle is enough to satisfy Learn More
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PLAYDOH SUSHI PLAYSET
PLAYDOH SUSHI PLAYSET
By HASBRO
Imagine your own silly sushi bar! This toy sushi making kit comes wih a pretend bento box and all the right Play-Doh tools. Roll Play-Doh nori sheets with the roller, then grind up some pretend rice with the rice grinder. Wrap it all together with some silly veggies and other fill-ins. Add wacky wasabi if you're feeling adventurous! Grab the sushi rolls with chopsticks and make a side of rice in the bowl. With 9 standard and small cans of non-toxic Play-Doh compound, this Pla Learn More
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PLAYDOH PIZZA OVEN PLAYSET
PLAYDOH PIZZA OVEN PLAYSET
By HASBRO
IMAGINE ALL THE PLAY-DOH PIZZA POSSIBILITIES - Your little chef can slice up some oven-fresh fun again and again with this pizza play food set for kids ages 3 and up. Makes a great gift or creative activity! * A SLICE OF IMAGINATION: Imagine the creative ideas they'll cook up with this pizza oven toy for kids 3 years and up. It makes a great birthday or holiday gift, or just a fun arts and crafts activity * STAMP A MAKE-BELIEVE CRUST: To start, add compound and press the to Learn More
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The Art Of Sourdough Scoring
The Art Of Sourdough Scoring
By Brittany Wood
Get ready to bake bread that looks as phenomenal as it tastes. From graphic artist and baker Brittany Wood comes a gorgeous and comprehensive guide to all things sourdough scoring. With lush full-page photography, step-by-step tutorials and expert tips, Brittany covers every skill you’ll need to successfully create one-of-a-kind patterns on your loaves. Learn how the depth and timing of your cuts can affect the way your lines bake and burst, and never be disappointed by def Learn More
USUAL: RM119.90

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Out of stock

Your Blueprint for Strong Immunity
Your Blueprint for Strong Immunity
By  Dr Jenna Macciochi
Your Blueprint for Strong Immunity breaks down the science behind our health and shares the secrets of how to be well, for good. Expert immunologist Dr Jenna Macciochi has over 20 years' experience as a scientist researching the impact of lifestyle on the immune system in health and disease. Your Blueprint for Strong Immunity guides you through your very own health MOT and Jenna will help you audit your current lifestyle so you are a Learn More
USUAL: RM99.90

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Sugarproof
Sugarproof
By Michael I. Goran , Emily E. Ventura
A leading childhood nutrition researcher and an experienced public health educator explain the hidden danger sugar poses to a child’s development and health and offer parents an essential 7- and 28-day “sugarproof” program. Most of us know that sugar can wreak havoc on adult bodies, but few realize how uniquely harmful it is to the growing livers, hearts, and brains of children. And the damage can begin early in life. In his research on the eff Learn More
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The World for Sale : Money, Power and the Traders Who Barter the Earth's Resources
The World for Sale : Money, Power and the Traders Who Barter the Earth's Resources
By Javier Blas
Gripping' Economist 'Jaw-dropping' Sunday Times 'Riveting' Financial Times 'Fascinating' Reuters We are entering an age of energy crises and food shortages. This book reveals why. Meet the swashbuckling traders who supply the world with energy, food and metal. Their goal: To make billions by buying and selling raw materials - flogging Russian gas to Europe, Saudi oil to America and Congolese metals to Silicon Valley. Their methods: Whatever it takes - whether funnelling c Learn More
USUAL: RM72.90

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Responsive Feeding
Responsive Feeding
By Melanie Potock
The authoritative guide to feeding babies and toddlers “responsively”—the no-fuss method that follows your child’s cues and sets the stage for healthy eating! When should I start my baby on solids? Should I offer purees— or try baby-led weaning? What if my toddler rejects new foods? Feeding therapist Melanie Potock has answers to all in Responsive Feeding. The secret? Tune in to your child’s cues, and you’ll know what’s right for Learn More
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Easy Home-cooked Ideas: 50 Cooking Tips
Easy Home-cooked Ideas: 50 Cooking Tips
By Squall Chin
These 50 time-saving recipes are all designed by Squall Chin, each recipe in this book is accompanied by detailed step-by-step pictures and a time-saving tips. Whether you want to save time on cooking or are a novice cook, his trusted tips and techniques definitely would help you to get it right for successful kitchen creations every time! Learn More
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50 Baking Recipes for Beginners
50 Baking Recipes for Beginners
By Valerie Yap
Do the beautiful cakes, fluffy breads, delicate cookies and mini desserts in the bakery grab your heart and make you want to take them all home with you? Or do you wish you could make all these delightful, sweet and delicious desserts yourself one day? With a home oven, you can make these desserts, whether they are cakes, breads, biscuits or tarts, even if you are not a professional dessert baker! The author of this book, Valerie Yap, is a professional baking instructor who Learn More
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Nourishing Confinement Recipes- Day by Day
Nourishing Confinement Recipes- Day by Day
By Amy Wong
For a mother, ten months of pregnancy until the birth of a baby is a great challenge and is also a traumatic experience for the body. After childbirth, a mother needs to take time to heal. This period is called the confinement period. If a mother has postpartum recovery well, she can fully recover from pregnancy and childbirth and maintain health and beauty. Negligence to do so, a mother will hard to bounce back after pregnancy and may cause a long-term health problems. Seas Learn More
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IN LOVE WITH CLAY POT DISHES
IN LOVE WITH CLAY POT DISHES
By Andrew Kow
How can you not be captivated by appealing aroma of hot served clay pot dishes, whether it is Clay Pot Loh Shi Fun with Minced Pork, Clay Pot Sizzling Chicken with Capsicums, Clay Pot Pork Belly and Salted Fish Bone, Clay Pot Superior Seafood or Clay Pot Buddha’s Delight with Taro? Most people can’t be waiting to eat it. A clay pot is characterised by its even heating, even heat dissipation and long heat retention, making dishes cooked in a clay pot particularly flavourfu Learn More
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RECIPES FROM ROSEHAYATIE'S KITCHEN'FEB22
RECIPES FROM ROSEHAYATIE'S KITCHEN'FEB22
By ROSHAYATI JAMALUDIN
Everyone has their own cooking methods, also known as ‘air tangan’, starting from the technique of preparing the ingredients to the moment it is ready to be served. The taste of the dish will be different, when prepared by different individuals, especially when the food is prepared sincerely from the heart for the ones that we love. Compiling some of her favourite dishes, this cookbook comes with stepby-step instructions, presenting the diversity of the recipes of her fav Learn More
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50 FAVOURITE SPICY RECIPES'DEC21/SEASHOR
50 FAVOURITE SPICY RECIPES'DEC21/SEASHOR
By WIDDY CHEAH
Chilies are widely used to add “spicy” flavour in Asian dishes, especially in Singapore and Malaysia cuisine. The sensation that spiciness create in our mouths as well as its richness is fires up our taste buds. In this book, Widdy Cheah is going to teach you how to make 50 spicy and delicious dishes, including Malaysian Chinese-style, Malay-style, Indian-style and Thai-style dishes. So that you can enjoy delicious spicy appetizers and home-cooked spicy aromatic dishes Learn More
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The Science Of Nutrition
The Science Of Nutrition
By Rhiannon Lambert
Is a vegan diet healthier? Should I try going low-carb? Is it always a bad idea to skip a meal? Are superfoods all they're cracked up to be? Is fat still bad for you? Can I eat to improve my chances of conceiving? Science of Nutrition cuts through the noise of conflicting diet advice with clear answers backed up by the very latest research. Recognising that there is no one-size-fits-all when it comes to nutrition, this ground- Learn More
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The Fasting Fix
The Fasting Fix
By Andreas Michalsen
Fasting: we’ve all heard of it. Countless celebrities and bestselling books have touted the benefits of fasting for weight loss, but what most of us don’t know is that the benefits of fasting extend far beyond that: the latest scientific findings show that fasting is the best and easiest way for us to fight disease and slow aging. In The Fasting Fix, Dr. Andreas Michalsen—one of the world’s leading experts on fasting—lays out the clea Learn More
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The Silent Sea 寂静的大海 Vol. 1-8 End (DVD)
The Silent Sea 寂静的大海 Vol. 1-8 End (DVD)
By 裴斗娜， 孔刘， 李准， 许成泰， 金善映
主演: 裴斗娜， 孔刘， 李准， 许成泰， 金善映 Language-韩语对白 Subtitle-Chinese/English/Malay 中/英/巫 字幕 剧情 2075年，自然资源的枯竭摧毁了地球，一支精英团队被派往月球上的废弃研究基地执行一项特殊任务。 　　平安夜里，天体生物学家宋智安（裴斗娜 饰）刚刚登上月球。她是这支精英精英团队其中一员，带着任务被派往月球，以拯救自然资源枯竭的地球 Learn More
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Hacks: Immune System
Hacks: Immune System
By Matt Farr
Optimize your health with these 175+ quick, actionable ways to boost your immune system and beat the common cold every season. From taking a day off of work to stay in bed to having to run out to the store for last minute medicine that you were sure you had, no one enjoys being sick. But what if there were quick and easy ways to boost your immune system so you could feel your best all year long? In Immune S Learn More
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Finch Bakery
Finch Bakery
By Lauren Finch and Rachel Finch
Welcome to the wonderful world of Finch Bakery! Lauren and Rachel Finch, founders of Finch Bakery, share their best-kept secrets to decorating all-out celebration cakes and let you in on their top baking techniques to create indulgent brownies and cupcakes, decadent macarons, stuffed cookies of every kind, and your very own versions of their indulgent signature cake jars. Packed with crowd-pleasing classics and desserts to impress, this bestselling ba Learn More
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The Korean Vegan Cookbook
The Korean Vegan Cookbook
By Joanne Lee Molinaro
ABOUT THE KOREAN VEGAN COOKBOOK THE INSTANT NEW YORK TIMES BESTSELLER • NAMED ONE OF THE BEST NEW COOKBOOKS OF THE YEAR BY Epicurious • EATER • Stained Page • Infatuation • Spruce Eats • Publisher’s Weekly • Food52 • Toronto Star The dazzling debut cookbook from Joanne Lee Molinaro, the home cook and spellbinding storyteller behind the online sensation @thekoreanvegan Joanne Lee Molinaro has captivated millions of fans with Learn More
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Essential Rice Cookbook
Essential Rice Cookbook
By TK Dong
How much do you know about rice? There is quite a variety of rice! In addition to the most common white rice, there are also glutinous rice, brown rice, millet, etc. All kinds of rice are good choices as a staple food. However, have you ever thought that rice not only can be made into staple food like fried rice, stewed rice, baked rice, etc., but can also be made into a variety of sweet and savoury snacks and desserts? White rice can be made into milky rice pudding or crisp Learn More
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Mooncakes And Milk Bread
Mooncakes And Milk Bread
By Kristina Cho
In Mooncakes & Milk Bread, food blogger Kristina Cho (eatchofood.com) introduces readers to Chinese bakery cooking with fresh, uncomplicated interpretations of classic recipes for the modern baker. Inside you’ll find sweet and savory baked buns, steamed buns, Chinese breads, unique cookies, whimsical cakes, juicy dumplings, Chinese breakfast dishes, and drinks. Recipes for steamed BBQ pork buns, pineapple buns with a thick slice of butter, silky smooth milk t Learn More
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One Piece: Pirate Recipes
One Piece: Pirate Recipes
By Sanji
Living the life of a pirate requires hearty meals! The master chef Sanji reveals the recipes that power the Straw Hat crew! You can’t become King of the Pirates on an empty stomach! Monkey D. Luffy has defeated dozens of rivals, and that kind of success takes a whole lot of energy! Fortunately, the pirate cook Sanji stands by Luffy’s side, ready to support his captain with flaming kicks and piping-hot meals! Hearty and filling, Sanji’s recipes keep the greatest pirat Learn More
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All of Us Villains
All of Us Villains
By Amanda Foody , Christine Lynn Herman
A NEW YORK TIMES BESTSELLER An Indie Bestseller! An Indie Next Pick! The blockbuster co-writing debut of Amanda Foody and Christine Lynn Herman, All of Us Villains begins a dark tale of ambition and magick... You Fell in Love with the Victors of the Hunger Games. Now Prepare to Meet the Villains of the Blood Veil. The Blood Moon rises. The Blood Veil falls. The Tournament begins. Every generation, at the coming of the Blood Moon, seven families in the remote city of Ilver Learn More
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This Book Could Save Your Life : The Science of Living Longer Better
This Book Could Save Your Life : The Science of Living Longer Better
By Graham Lawton
A myth-busting, scientifically proven guide to making you live longer and live healthier - without the faddy diets. We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health. What's the best way to lose weight (and keep it off)? Learn More
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