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' Overcoming perfectionism '找到 50 件相关商品
作者
越今朝(许凯饰)和越祈(虞书欣饰)二人在乌岩村相伴三年,有着神奇的“共鸣”关系,却对各自的身世一无所知。二人携手闯荡江湖,希望找回过往记忆。双越二人被卷入启魂圣宗作乱和洛家堡血祭等神秘事件之中,而在对抗圣宗过程中意外让越祈被封印的回忆和情感被开启。随着事件发展,双越结识了洛家堡双子洛埋名(薛八一饰)和洛昭言(万鹏饰)、 了解更多
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作者 Michelle Obama
#1 NEW YORK TIMES AND USA TODAY BESTSELLER • In an inspiring follow-up to her acclaimed memoir Becoming, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today’s highly uncertain world. There may be no tidy solutions or pithy answers to life’s big challenges, but Michelle Obama believes that we can all locate and lean on a set of tools to help us better navigate change and remain steady within flux. I 了解更多
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作者 Noah Kagan
It's time to leapfrog the only hurdle between you and a million-dollar company. More people than ever want to be their own boss, but venturing forward with your own business can be hugely intimidating. Are you investing effort in ideas that have no basis in customer demand? Are you shying away from even considering starting your own business? Noah Kagan knew this feeling all too well, but has since discovered how to banish the one simple thing holding aspiring entrepreneurs 了解更多
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作者 Liz Fosslien , Mollie West Duffy
‘This book will restore your sense of control – and make you feel less alone in the world’ ADAM GRANT Big Feelings addresses anyone intimidated by oversized feelings they can’t predict or control, offering the tools to understand what’s really going on, find comfort and face the future with a sense of new-found agency. Weaving surprising science with personal stories and original illustrations, each chapter lays out strategies for turning big emotions into manageabl 了解更多
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作者 Neil Fiore
Learn how to overcome procrastination and enjoy guilt-free play! One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated. Featuring a new preface and a new section providing strategies to understand and deal with the role technology plays in procrastination today, The Now Habit offers a comprehensive plan to help readers lower their stress and increase thei 了解更多
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作者 Dr Tan Chong Koay
Never Fully Invest At All Times is an invaluable guide to achieving investment success, authored by Dr Tan Chong Koay, the distinguished award-winning Fund Manager and Bestselling Author of “Rising Above Financial Storms.” Over a remarkable 47-year career, Dr Tan has honed successful investment strategies that transcend market fluctuations. The book not only unveils these strategies but delves into the profound thinking process behind them, offering readers a uniq 了解更多
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作者 Morra Aarons-Mele
A timely and compelling guide to managing the anxiety that comes with succeeding and leading—from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele. Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now. The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed 了解更多
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作者 Taylor Kovar , Megan Kovar
For Richer or For Poorer The Five Money Personalities has returned in this revised edition by the new Money Couple: Taylor and Megan Kovar. Every couple argues about money. It doesn't matter if you've been married for forty years or dating for four months, money touches every decision you make as a couple. And when the two of you don't see eye to eye on spending and saving, disagreements turn into toxic fights that leave both feeling hurt and angry. But what if you could u 了解更多
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作者 Dayna Abraham
Calm the Chaos is a clearly organised, methodical approach to parenting. Currently, 1 in 6 children have a diagnosed behaviour problem, ADHD, anxiety or depression. Whether dealing with explosive toddler tantrums, secondary schoolers on the verge of expulsion or neurodivergent children who cannot find their place, this book is a roadmap complete with in-the-trenches stories, scripts, prompts and worksheets for overcoming even the most challenging behavioural situations. Ther 了解更多
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作者 Erin Stewart
ABOUT THE WORDS WE KEEP WINNER OF THE SCHNEIDER FAMILY BOOK AWARD FOR TEENS! A beautifully realistic, relatable story about mental health—anxiety, perfectionism, depression—and the healing powers of art—perfect for fans of Girl in Pieces and How it Feels to Float. Whatever you struggle with, you are not alone and you are already enough—just the way you are. It’s been three months since The Night on the Bathroom Floor–when Lily found her older sister Alice hurtin 了解更多
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作者 Eugene Spafford , Leigh Metcalf , Josiah Dykstra
175+ Cybersecurity Misconceptions and the Myth-Busting Skills You Need to Correct Them Cybersecurity is fraught with hidden and unsuspected dangers and difficulties. Despite our best intentions, there are common and avoidable mistakes that arise from folk wisdom, faulty assumptions about the world, and our own human biases. Cybersecurity implementations, investigations, and research all suffer as a result. Many of the bad practices sound logical, especially to people new to 了解更多
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作者 Jemma Roedel
Discover how to become an effective woman in leadership -- even if you’re shy, avoid conflict at all costs, or lack confidence. Are you tired of seeing men at work get promoted, be given better assignments, and enjoy pay raises even though you know your skills and results are just as good, if not better? Do you find it difficult to express yourself during work meetings without being hostile or apologetic? Perhaps you're tired of coming home feeling frustrated because you 了解更多
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作者 Stephen Guide
Imperfectionists Accomplish More with Less Stress I remember when I aimed for perfect workouts: 30 minutes was the minimum. I was in lousy shape. I remember when I aimed for perfect dating: it couldn't be awkward, forced, or uncertain. I didn't talk to women of interest. I remember when I aimed for perfect writing: I wanted 1,000+ words of quality material per day. I played video games instead. I carefully avoided mistakes, endlessly ruminated about what I didn’t do, an 了解更多
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作者 Dr Syafiq Sallehin
Ever thought you’d be better off gone? If you’ve ever had similar thoughts, let me be the first to tell you: It’s okay. You’re not alone. **** You are in your 20s. All of a sudden, the responsibilities of being an adult comes crashing down on you. You see your friends living their best lives – and you're living a sorry excuse for one. Life feels like a monotonous chore. Nothing feels right. Your mind is shrouded by dark thoughts. What went wrong? How did this ha 了解更多
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作者 Vivek Iyyani
Showcasing the leadership competencies Millennials need when leading multi-generational teams which consist of Baby Boomers, Gen Xers, Millennials and Centennials at work Millennials will be our next great generation of leaders. They are quickly filling executive and management roles at all levels. If you’re one of them, you’re probably leading not just your peers, but also Baby Boomers, Gen Xers (who have been around much longer than you) and of course the new kids on t 了解更多
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作者   Pamela Fuller 
A "profound" (Cynt Marshall, CEO of the Dallas Mavericks), timely, must-have guide to understanding and overcoming bias in the workplace from the experts at FranklinCovey. Unconscious bias affects everyone. It can look like the disappointment of an HR professional when a candidate for a new position asks about maternity leave. It can look like preferring the application of an Ivy League graduate over one from a state school. It can look like assuming a man is more entitled t 了解更多
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作者 Liz Fosslien , Mollie West Duffy
This book will restore your sense of control - and make you feel less alone in the world' ADAM GRANT Big Feelings addresses anyone intimidated by oversized feelings they can't predict or control, offering the tools to understand what's really going on, find comfort and face the future with a sense of new-found agency. Weaving surprising science with personal stories and original illustrations, each chapter lays out strategies for turning big emotions into manageable ones and 了解更多
原价 RM 86.90

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作者 Bella Osborne
Two lonely bookworms. An unexpected friendship. A library that needs their help 'A touching story of a friendship between a troubled teenager, a yoga-practising farming woman in her seventies and a local library. A delight!' - Sunday Times bestselling author Katie Fforde Teenager Tom has always blended into the background of life. After a row with his dad and facing an unhappy future at the dog food factory, he escapes to the library. Pensioner Maggie has been happily alone 了解更多
原价 RM 52.90

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作者 Jordan B. Peterson
The companion volume to 12 Rules for Life offers further guidance on the perilous path of modern life. In 12 Rules for Life, clinical psychologist and celebrated professor at Harvard and the University of Toronto Dr. Jordan B. Peterson helped millions of readers impose order on the chaos of their lives. Now, in this bold sequel, Peterson delivers twelve more lifesaving principles for resisting the exhausting toll that our desire to order the world inevitably takes. In a 了解更多
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作者 Jordan B. Peterson
The companion volume to 12 Rules for Life offers further guidance on the perilous path of modern life. In 12 Rules for Life, clinical psychologist and celebrated professor at Harvard and the University of Toronto Dr. Jordan B. Peterson helped millions of readers impose order on the chaos of their lives. Now, in this bold sequel, Peterson delivers twelve more lifesaving principles for resisting the exhausting toll that our desire to order the world inevitably takes. In a 了解更多
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作者 Oprah Winfrey
Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened to you?' rather than 'What's wrong with you?'. Through wide-ranging and often deeply personal conversation, Oprah Winfrey and Dr Perry explore how what happens to us in early childhood - both good and bad - influences the people we become. They challenge us to shift from focusing 了解更多
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作者 JONNY BENJAMIN
Award-winning mental health campaigner Jonny Benjamin, MBE, and co-editor Britt Pflüger bring together people from all walks of life – actors, musicians, athletes, psychologists and activists – to share what gives them hope. This joyful collection is a supportive hand to anyone looking to find light on a dark day and shows that, no matter what you may be going through, you are not alone. Jonny Benjamin is known for his book and documentary film, The Stranger on the Brid 了解更多
原价 RM 64.90

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作者 Meghan Leahy
No-nonsense, sanity-saving insights from the Washington Post on Parenting columnist–for anyone who’s drowning in parental pressure and advice that doesn’t work. Ever feel overwhelmed by the stress and perfectionism of our overparenting culture–and at the same time, still look for solutions to ease the struggles of everyday family life? Parenting coach and Washington Post columnist Meghan Leahy feels your pain. Like her clients and re 了解更多
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作者 Jules Verne
One night in the reform club, Phileas Fogg bets his companions that he can travel across the globe in just eighty days. Breaking the well-established routine of his daily life, he immediately sets off for Dover with his astonished valet Passepartout. Passing through exotic lands and dangerous locations, they seize whatever transportation is at hand—whether train or elephant—overcoming set-backs and always racing against the clock. 了解更多
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作者 Drew Povey
Sometimes it seems life is trying its best to knock you to your knees. Why not stay standing and strive to thrive with these proven strategies? Never before have we lived in a time of more disarray, confusion, uncertainty, and challenges. When the Clouds Come is a book that understands the stressors you face, not only in your own life, but also those that surround us in this challenging era. The tips and ideas inside can help make it all the more manageable. When the Clouds 了解更多
原价 RM 71.95

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作者 Pia Callesen
Dr Pia Callesen presents the first practical book on metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks. Many of us struggle with overthinking. We endlessly analyse what we've said and done or the decisions we have to make. Rarely does this treat the stresses of our lives. Often we become overwhelmed; we end up feeling powerless, spiralling into sadness and even depression. Live More Think Less presents a radical strategy to ta 了解更多
原价 RM 63.95

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作者 Marcel Daane
Discover how the happiest people on earth survive--and thrive--through tough times using inner strength and courage. Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times. In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn't go as planned. You'll 了解更多
原价 RM 89.95

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作者 Tony Davidow
Get up to speed on the latest investing strategies, techniques, and products-and raise your game to a whole new level The financial services industry has undergone a major transformation over the last decade, including increased concerns from investors, the growth of the independent model, the growth of Robo-advisors, product evolution, increased market correlations-in addition to geopolitical risks, population growth, technological advances, and social tensions. Concepts li 了解更多
原价 RM 92.00

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作者
Vex King developed inner healing techniques to help him find freedom from his troubled past and heal his emotional pain and trauma. Since then, he's helped hundreds of thousands of people to move forward on their own healing journey. In this book, Vex provides an experience of healing through the layers of the self, using yogic principles and unique practices. These techniques are simple, accessible and have the power to produce exceptional results. They include: · Working 了解更多
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作者 Jordan B Peterson
The companion volume to 12 Rules for Life offers further guidance on the perilous path of modern life. In 12 Rules for Life, clinical psychologist and celebrated professor at Harvard and the University of Toronto Dr. Jordan B. Peterson helped millions of readers impose order on the chaos of their lives. Now, in this bold sequel, Peterson delivers twelve more lifesaving principles for resisting the exhausting toll that our desire to order the world inevitably takes. In a 了解更多
原价 RM 105.00

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作者 Adam Contos
Strengthen your leadership skills and achieve success at work and at home with advice from a proven business leader In Start with a Win: Tools and Lessons to Create Personal and Business Success, CEO of RE/MAX Holdings Adam Contos delivers a powerful exploration of how leaders process information and lead boldly, especially (or even) during times of crisis. Packed with the practical lessons he learned as the leader of one of the most recognized real estate brands in the wor 了解更多
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作者 Julia Walton
From the author of Words on Bathroom Walls—now a major motion picture—comes a romance in the spirit of Dear Evan Hansen about overcoming anxiety—and about finding love and friendship in unlikely places. 了解更多
原价 RM 79.90

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作者 Adam Fraser
Is happiness really the key to a meaningful and fulfilling life? We are all obsessed with happiness. There are thousands of books, presenters, and courses trying to teach us how to be happy. But are we more happy? We are the most depressed, anxious and medicated group of people in history. The happiness movement has failed us. Strive turns our ideas of happiness upside down and reveals why challenge, struggle and setbacks are the keys to living a profoundly satisfying life 了解更多
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作者 Nathalia Westmacott-Brown
Use breathwork to transform every area of your life. New science has revealed the effectiveness of breathwork to balance the body, relieve stress, control anxiety, boost self-esteem and more. In a beautifully illustrated package, Breathwork gives you 50 step-by-step practices that you can use at home, each with expert advice on body position, depth of breath, speed of breath, visualization, duration and repetition. Techniques include conscious connected breathing, pranayama 了解更多
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作者 Yuval Noah Harari
Official U.S. edition with full color illustrations throughout. NEW YORK TIMES BESTSELLER Yuval Noah Harari, author of the critically-acclaimed New York Times bestseller and international phenomenon Sapiens, returns with an equally original, compelling, and provocative book, turning his focus toward humanity's future, and our quest to upgrade humans into gods. Over the past century humankind has managed to do the impossible and rein in famine, plague, and war. This may s 了解更多
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作者 Yuval Noah Harari
THE MILLION COPY BESTSELLER Sapiens shows us where we came from. Homo Deus shows us where we're going. Yuval Noah Harari envisions a near future in which we face a new set of challenges. Homo Deus explores the projects, dreams and nightmares that will shape the twenty-first century and beyond - from overcoming death to creating artificial life. It asks the fundamental questions: how can we protect this fragile world from our own destructive power? And what does our future 了解更多
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作者 Dreamerz Kaoru
Class 5A is all abuzz over the upcoming Sacred Hearts Primary School bazaar! Concerned that the laid-back class monitor, Norman, is not taking their class booth preparations seriously enough, Emilia volunteers to assist him with managing the project. However, her strict perfectionism starts to threaten the teamwork of the class! Can Emilia and Norman resolve their different attitudes and cooperate to lead Class 5A to success? 了解更多
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作者 Rhonda Byrne
The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe--The Secret--and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For t 了解更多
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作者 Rhonda Byrne
The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all t 了解更多
原价 RM 89.90

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作者 Katja Pantzar
Discover how the happiest people on earth survive--and thrive--through tough times using inner strength and courage. Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times. In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn't go as planned. You'll 了解更多
原价 RM 94.95

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作者
In the magical land of Equestria lives a studious unicorn pony named Twilight Sparkle. Under the mentorship of Princess Celestia, Twilight Sparkle learns about friendship and becomes close friends with five other ponies, Applejack, Rarity, Fluttershy, Rainbow Dash and Pinkie Pie in the quaint village of Ponyville. Join Princess Celestia and our six other ponies in their new exciting and enchanted adventure of overcoming evil in the second season of My Little Pony: Friendsh 了解更多
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作者
In the magical land of Equestria lives a studious unicorn pony named Twilight Sparkle. Under the mentorship of Princess Celestia, Twilight Sparkle learns about friendship and becomes close friends with five other ponies, Applejack, Rarity, Fluttershy, Rainbow Dash and Pinkie Pie in the quaint village of Ponyville. Join Princess Celestia and our six other ponies in their new exciting and enchanted adventure of overcoming evil in the second season of My Little Pony: Friendship 了解更多
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作者
In the magical land of Equestria lives a studious unicorn pony named Twilight Sparkle. Under the mentorship of Princess Celestia, Twilight Sparkle learns about friendship and becomes close friends with five other ponies, Applejack, Rarity, Fluttershy, Rainbow Dash and Pinkie Pie in the quaint village of Ponyville. Join Princess Celestia and our six other ponies in their new exciting and enchanted adventure of overcoming evil in the second season of My Little Pony: Friendship 了解更多
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作者
In the magical land of Equestria lives a studious unicorn pony named Twilight Sparkle. Under the mentorship of Princess Celestia, Twilight Sparkle learns about friendship and becomes close friends with five other ponies, Applejack, Rarity, Fluttershy, Rainbow Dash and Pinkie Pie in the quaint village of Ponyville. Join Princess Celestia and our six other ponies in their new exciting and enchanted adventure of overcoming evil in the second season of My Little Pony: Friendship 了解更多
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作者
In the magical land of Equestria lives a studious unicorn pony named Twilight Sparkle. Under the mentorship of Princess Celestia, Twilight Sparkle learns about friendship and becomes close friends with five other ponies, Applejack, Rarity, Fluttershy, Rainbow Dash and Pinkie Pie in the quaint village of Ponyville. Join Princess Celestia and our six other ponies in their new exciting and enchanted adventure of overcoming evil in the second season of My Little Pony: Friendship 了解更多
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作者
In the magical land of Equestria lives a studious unicorn pony named Twilight Sparkle. Under the mentorship of Princess Celestia, Twilight Sparkle learns about friendship and becomes close friends with five other ponies, Applejack, Rarity, Fluttershy, Rainbow Dash and Pinkie Pie in the quaint village of Ponyville. Join Princess Celestia and our six other ponies in their new exciting and enchanted adventure of overcoming evil in the second season of My Little Pony: Friendship 了解更多
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作者
In the magical land of Equestria lives a studious unicorn pony named Twilight Sparkle. Under the mentorship of Princess Celestia, Twilight Sparkle learns about friendship and becomes close friends with five other ponies, Applejack, Rarity, Fluttershy, Rainbow Dash and Pinkie Pie in the quaint village of Ponyville. Join Princess Celestia and our six other ponies in their new exciting and enchanted adventure of overcoming evil in the second season of My Little Pony: Friendship 了解更多
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作者
In the magical land of Equestria lives a studious unicorn pony named Twilight Sparkle. Under the mentorship of Princess Celestia, Twilight Sparkle learns about friendship and becomes close friends with five other ponies, Applejack, Rarity, Fluttershy, Rainbow Dash and Pinkie Pie in the quaint village of Ponyville. Join Princess Celestia and our six other ponies in their new exciting and enchanted adventure of overcoming evil in the second season of My Little Pony: Friendship 了解更多
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作者
*This book may have some markings; but be rest assured, they are not used books.*The book cover and summary displayed may be of a different edition or binding for the same title. 了解更多
原价 RM 69.90

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作者 Ed Catmull ,  Amy Wallace
The co-founder and longtime president of Pixar updates and expands his 2014 New York Times bestseller on creative leadership, reflecting on the management principles that built Pixar’s singularly successful culture, and on all he learned during the past nine years that allowed Pixar to retain its creative culture while continuing to evolve. “Might be the most thoughtful management book ever.”—Fast Company For nearly thirty years, Pixar has dominated the world of an 了解更多
原价 RM 94.00

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