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' mindfull '找到 2 件相关商品
作者 Nathalia Westmacott-Brown
Use breathwork to transform every area of your life. New science has revealed the effectiveness of breathwork to balance the body, relieve stress, control anxiety, boost self-esteem and more. In a beautifully illustrated package, Breathwork gives you 50 step-by-step practices that you can use at home, each with expert advice on body position, depth of breath, speed of breath, visualization, duration and repetition. Techniques include conscious connected breathing, pranayama 了解更多
原价 RM 57.95

现售 RM 57.95 (-0%)

会员 RM 52.16 (-10%)

作者 Junnifa Uzodike , Simone Davies
Drawing on principles developed by the educator Dr Maria Montessori, The Montessori Baby shows how to raise your baby from birth to age one with love, respect, insight, and a surprising sense of calm. Cowritten by Simone Davies, author of the bestselling The Montessori Toddler, and Junnifa Uzodike, it’s a book filled with hundreds of practical ideas for understanding what is actually happening with your baby, and how you can mindfully assist in their learning and developmen 了解更多
原价 RM 93.95

现售 RM 93.95 (-0%)

会员 RM 84.56 (-10%)

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