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作者 國澤純
你的健康和未來,取決於棲息在腸內的未知生命體:腸內菌   近10年的科研證實,腸內菌不僅與   肥胖、糖尿病、動脈硬化、高血壓、癌症等生活習慣病有關,   也攸關睡眠和壓力、失智症和憂鬱症等精神狀態,   更可作為新冠病毒等傳染病患者的重症化風險指標。   人體的細胞總數有30~50兆個,體內的腸道菌量卻可多達100兆個。   腸內也聚 了解更多
原价 RM 52.35

现售 RM 52.35 (-0%)

会员 RM 52.35 (-0%)

作者 Loretta Graziano Breuning
A revolutionary approach to enhancing your happiness level! Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your “happy chemicals”—serotonin, dopamine, oxytocin, and endorphin. You’ll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, 了解更多
原价 RM 59.90

现售 RM 59.90 (-0%)

会员 RM 59.90 (-0%)

作者 Haemin Sunim
From renowned Zen Buddhist teacher Haemin Sunim, a guide to turning life's challenges into opportunities for self-discovery Have you ever felt like life has thrown you a curveball? Are you struggling to overcome unexpected challenges and setbacks? While loss, heartbreak, and loneliness are all part of the human experience, in this warm guide, internationally bestselling author Haemin Sunim shows us that these moments can actually be rare opportunities for self-discovery 了解更多
原价 RM 99.95

现售 RM 84.90 (-15%)

会员 RM 74.90 (-25%)

作者 Haemin Sunim
From renowned Zen Buddhist teacher Haemin Sunim, a guide to turning life's challenges into opportunities for self-discovery Have you ever felt like life has thrown you a curveball? Are you struggling to overcome unexpected challenges and setbacks? While loss, heartbreak, and loneliness are all part of the human experience, in this warm guide, internationally bestselling author Haemin Sunim shows us that these moments can actually be rare opportunities for self-discovery 了解更多
原价 RM 99.95

现售 RM 84.90 (-15%)

会员 RM 74.90 (-25%)

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