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作者 Gregg , Susan
Reduce stress, improve mental health, and find peace within Meditation is a powerful tool with well-documented benefits, including lowering anxiety, enhancing self-awareness, and improving sleep. Learn how to quiet your mind and improve the quality of your life with simple techniques and visualizations. Release your limitations, enjoy life more deeply and passionately, and approach each day with mindfulness and gratitude. Author Susan Gregg is a spiritual teacher and life c 了解更多
原价 RM 70.50

现售 RM 70.50 (-0%)

会员 RM 63.45 (-10%)

作者 菲爾·休斯頓 , 麥克·弗洛伊 , 蘇珊·卡妮西羅 , 彼得·羅梅瑞
  「我不喜歡那個人,所以更要多了解他。」──美國總統林肯   「真誠與同理心,是讓對方坦白的關鍵要素。」──中情局測謊專家菲爾.休士頓   《紐約時報》暢銷經典!   有話想問清楚,對方總是逃避或冷處理?   大吵一架、嚴詞逼供、威脅利誘都無效?   CIA測謊專家25年來的套話寶典,   父母、老師、伴侶、管理者與商務人士都必 了解更多
原价 RM 55.45

现售 RM 55.45 (-0%)

会员 RM 49.91 (-10%)

作者 Annabel Streets , Susan Saunders
An essential handbook for making the second half of your life happy, healthy and disease-free. Diseases of older age take root decades before symptoms appear. For a longer, happier life, we need to plan ahead - but what exactly should we do? For five years, Annabel Streets and Susan Saunders immersed themselves in the latest science of longevity, radically overhauling their lives and documenting their findings on their popular 了解更多
原价 RM 64.90

现售 RM 64.90 (-0%)

会员 RM 58.41 (-10%)

作者 莎拉·查納·希爾佛斯坦 , 蘇珊·高蘭
這是一本全方位的情緒照護指南, 寫給被生活折磨得很累的你。   什麼是理想情緒?   了解心情好、心情壞都只是一個循環,情緒波動是正常的。   人不會永遠是正能量,也不會永遠不快樂,   只要弄清楚情緒週期,不要在某一階段停留太久,   就能找到屬於自己的靜心理想境地。   ★高級藥草專家的獨門配方   ★最天然的情緒療癒法 了解更多
原价 RM 58.50

现售 RM 58.50 (-0%)

会员 RM 52.65 (-10%)

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