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THIS IS GOING TO HURT was the bestselling non-fiction book of the century – a frank, funny and furious look at the brutal realities of life in the NHS. But it was only part of Adam Kay’s story. With his stethoscope now hung up, Adam shares more suture-splitting anecdotes from both on and off the wards. From the hilarious to the profoundly moving, from the first days of medical school to life after the NHS, UNDOCTORED is an astonishing portrait of an extraordinary life, Learn MoreUSUAL: RM66.90NOW: RM 66.90 (-0%)
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"Read this book to connect with your highest self." --Susan Cain, #1 New York Times bestselling author of Bittersweet and Quiet "We need more awe in our lives, and Dacher Keltner has written the definitive book on where to find it." --Adam Grant, #1 New York Times bestselling author of Think Again "Awe is awesome in both senses: a superb analysis of an emotion that is strongly felt but poorly understood, with a showcase of examples that remind us of what is worthy of our aw Learn MoreUSUAL: RM72.00NOW: RM 72.00 (-0%)
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HAT IF you still had so many more strange questions about the universe? And what if Randall Munroe, former NASA roboticist and xkcd creator, were prepared to move mountains, eat clouds and fill the solar system with soup to answer them? Whatever your hypothetical query, whether it's how to make a lava lamp out of lava or how many inhabitants of New York it would take to feed a T. Rex, here is a practical guide to the weird, wonderful (and sometimes terrifying) world of WHAT I Learn MoreUSUAL: RM79.90NOW: RM 79.90 (-0%)
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THE MILLION COPY BESTSELLER Sapiens shows us where we came from. Homo Deus shows us where we're going. Yuval Noah Harari envisions a near future in which we face a new set of challenges. Homo Deus explores the projects, dreams and nightmares that will shape the twenty-first century and beyond - from overcoming death to creating artificial life. It asks the fundamental questions: how can we protect this fragile world from our own destructive power? And what does our future Learn MoreUSUAL: RM62.90NOW: RM 62.90 (-0%)
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The bestselling phenomenon returns with 21 bite-sized lessons to help us understand our troubled times. Sapiens showed us where we came from. Homo Deus looked to the future. 21 Lessons for the 21st Century explores the present. How can we protect ourselves from nuclear war, ecological cataclysms and technological disruptions? What can we do about the epidemic of fake news or the threat of terrorism? What should we teach our children? Yuval Noah Harari takes us on a thrilli Learn MoreUSUAL: RM62.90NOW: RM 62.90 (-0%)
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A NEW EDITION OF MICHAEL VLISMAS' EYE-OPENING BIOGRAPHY OF ELON MUSK, NOW WITH NEW MATERIAL COVERING THE LATEST IN MUSK'S FAMILY AND BUSINESS LIFE In 2022 Elon Musk - one of the richest and best-known people on earth - made headlines worldwide with his bid to buy Twitter, and he is often in the news for his entrepreneurial exploits and his controversial tweets. Who is this boundary-pushing billionaire with grand plans of inhabiting Mars, and what lies at the heart of his vis Learn MoreUSUAL: RM69.95NOW: RM 69.95 (-0%)
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Recommended by the New Scientist. ‘Brilliant.’ Stylist, ‘Ten new books to bring you comfort and wisdom in 2023’ ‘Thoughtful and thought-provoking – you need to read this book’ – Gina Rippon ‘An affecting and illuminating book for anyone who has feelings, and who wants to know why.’ – Katie Mack ‘The master of understated humour.’ BBC Radio Scotland Why can’t we think straight when hungry? What’s the point of nightmares? And why is it so impo Learn MoreUSUAL: RM64.95NOW: RM 64.95 (-0%)
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The Moon goes around the Earth, the Earth goes around the Sun, the Sun goes around the centre of the Milky a supermassive black hole. As you read this you are currently orbiting a black hole. Money might make the world go round, but black holes make the universe go round. Black holes are not just a curiosity; they are some of the most important objects for understanding how our universe works and how it came to be. And yet they are incredibly misunderstood; take everything y Learn MoreUSUAL: RM72.90NOW: RM 72.90 (-0%)
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Award-winning journalist Dolly Alderton survived her twenties (just about) and in Everything I Know About Love, she gives an unflinching account of the bad dates and squalid flat-shares, the heartaches and humiliations, and most importantly, the unbreakable female friendships that helped her to hold it all together. Glittering with wit, heart and humour, this is a book to press into the hands of every woman who has ever been there or is about to find themselves taking that fi Learn MoreUSUAL: RM63.95NOW: RM 63.95 (-0%)
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“The world needs this book.” —Brené Brown, Ph.D., New York Times bestselling author of Dare to Lead and Atlas of the Heart An instant New York Times bestseller As featured in The Wall Street Journal and The Washington Post Named a Best Book of 2022 by NPR and Financial Times From the #1 New York Times–bestselling author of When and Drive, a new book about the transforming power of our most misunderstood yet potentially most valuable emotion: regret. Everybody ha Learn MoreUSUAL: RM61.50NOW: RM 61.50 (-0%)
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FINALIST FOR THE ORWELL PRIZE FOR POLITICAL WRITING 2022 THE TIMES BOOKS OF THE YEAR 2021 'A complex story, which Tooze tells with clarity and verve... The world is unlikely to be treated to a better account of the economics of the pandemic' The Times From the author of Crashed comes a gripping short history of how Covid-19 ravaged the global economy, and where it leaves us now When the news first began to trickle out of China about a new virus in December 2019, r Learn MoreUSUAL: RM82.00NOW: RM 82.00 (-0%)
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What if treating misery as a medical problem is making us miserable? Fact: Someone dies by suicide every 40 seconds. Fact: Antidepressant use in the West has more than doubled in the last two decades. Fact: Despite great leaps forward in other branches of medicine, no biological test can currently diagnose any mental health problem. So where are we going wrong? In this revolutionary book, Rose Cartwright reveals how the failure of the mental health system to cure her OCD Learn MoreUSUAL: RM89.95NOW: RM 89.95 (-0%)
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From one of today’s leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal role in the health crises of the twenty-first century. In his acclaimed book, The Mind-Gut Connection, physician, UCLA professor, and researcher Dr. Emeran Mayer offered groundbreaking evidence of the critical role of the microbiome in neurological and cognitive health, proving once and Learn MoreUSUAL: RM89.95NOW: RM 89.95 (-0%)
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Your health has a mind of its own. When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-starting a new fitness routine to shoot for a certain number on the scale, or tackling a health issue, mindset is key to meeting your goals-but it can also often be the most neglected element in any attempt to change behavior. While you might know what you want to do, the key to success is un Learn MoreUSUAL: RM88.90NOW: RM 88.90 (-0%)
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A good night's sleep is the key to good overall health-both physical and mental-but as many as a third of adults say they don't get enough of it. The pandemic has led to increased anxiety and stress, making it even more difficult to sleep than it was before. Over-the-counter sleep aids can be habit forming, and many people prefer a more natural approach. Herbal Remedies for Sleep introduces readers to the top 15 herbs for reducing stress and encouraging a good night's sleep, Learn MoreUSUAL: RM104.95NOW: RM 104.95 (-0%)
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Nobel Prize-winning molecular biologist Venki Ramakrishnan transforms our understanding of why we age and die - and whether there's anything we can do about it. We are living through a revolution in biology. Giant strides are being made in our understanding of why we age and die, and why some species live longer than others. Immortality, once a faint hope, has never been more within our grasp. Examining recent scientific breakthroughs, Ramakrishnan shows how cutting-edge ef Learn MoreUSUAL: RM114.90NOW: RM 114.90 (-0%)
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An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery. ADHD is one of the most common neurological disorders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gender gap in medical research, which does not account for symptoms manifesting differently in women—leading to increased problems with anxiety, depression, working memory, sleep, Learn MoreUSUAL: RM114.90NOW: RM 114.90 (-0%)
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The Cancer Guide is a definitive and inspirational book designed to help patients, partners, family and work colleagues navigate the trials and difficulties associated with cancer and its treatment. With over forty years worth of experience to her name, O’Dwyer writes about cancer with humanity and clarity, helping to combat the myths and misinformation surrounding the disease in an age of information overload. Adopting an integrated biological and psychological perspecti Learn MoreUSUAL: RM114.90NOW: RM 114.90 (-0%)
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UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE. This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to: * harness your hormones to improve your cycle symptoms, work productivity and exercise habits * fuel your body to have the energy you need to smash your goals * exceed your personal best for fun, fitness or competition * exercise safely and build strength to benefit your long-term health * equip you Learn MoreUSUAL: RM72.00NOW: RM 72.00 (-0%)
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The complete CBT-based guide for parenting kids with anxiety Do you suspect your child may have anxiety? While it's normal for children of all ages to experience fears and worries, if your child's anxiety interferes with their daily life, it's time to get some help. Parenting Anxious Kids is an accessible, research-based guide for parents that is filled with actionable steps to help your child conquer their anxiety-and a must-have parenting tool in a world where kids' anxiet Learn MoreUSUAL: RM94.95NOW: RM 94.95 (-0%)
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Perscription for Happiness offers a 30-day program for reaching a new level of energy, clarity, and calm. Too often, conventional medicine treats the mind as separate from the body. However, science shows that physical issues, such as chronic illness and weight fluctuation, are oftentimes intricately entwined with mental health conditions like depression, anxiety, fatigue, and more. This must-read book explores the new science of optimizing the body in ways that will help any Learn MoreUSUAL: RM95.90NOW: RM 95.90 (-0%)
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ABOUT WORK IT OUT Frank, funny, and sympathetic, this fitness book offers realistic tips, encouragement, and dozens of activity ideas for times when exercise is the only thing that will help—and the last thing you want to do. Exercise is the most reliable way to improve mental health. But if you’re depressed, anxious, burned out, or struggling, it may feel impossible to get started, get serious, or even get up. Written by an neurodivergent exercise professional, Work It Learn MoreUSUAL: RM95.90NOW: RM 95.90 (-0%)
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NEW UPDATED EDITION of the SUNDAY TIMES BESTSELLER Your Child Is Not Broken is THE book for parents who need permission to do things differently An unapologetic, deeply moving manual for parents of neurodivergent children from Heidi Mavir, a late-identified, neurodivergent adult and parent to an autistic/ADHD teenager. This updated edition includes information on Pathological Demand Avoidance, Rejection Sensitivity Dysphoria, an interview with Heidi's son Theo and more. Fol Learn MoreUSUAL: RM72.90NOW: RM 72.90 (-0%)
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