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We all eat to sustain life, but the bigger question is, what do we eat to sustain a good “Quality of Life”? As a mother, Grace Tan often recollects her childhood eating habits. She feels that childhood eating behaviour greatly influences adulthood eating choices. Grace grew up eating mostly natural, non-preservative, non-MSG home-cooked meals daily. This has become her eating habit as well as a practice that she would like to instil in her kids. In Nutritious Meals for Kids, 6 Months to 6 Years Old, Grace Tan, a Dr Sears Health Coach introduces 96 tasty and nutritious recipes for your child from the weaning stage through the tough picky stage to the toddler stage and beyond. Introducing good eating habits in your kids since young is also investing in their immune system.