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By Michael Greger Md
What if diet could combat the effects of aging? That is just what Dr Michael Greger, founder of NutritionFacts, found when researching. It turns out we don't need Big Pharma to keep us feeling young - we already have the tools. In How Not to Age, the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid commonly encountered diseases. Discover the eleven pathways for ageing and how to disrupt ea Learn More
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By 麥克·葛雷格
《食療聖經》作者 重磅續作! Goodreads、亞馬遜書店超過4000則熱烈好評 亞馬遜書店健康生活分類榜預購第一名 全球第一本科學實證 終身有效、永不復胖的健康瘦身聖經 具科學基礎的減重飲食指南╳21個絕對有效的減重實踐法   ★科學實證的飲食減重法,全在這一本!★   【專業審訂】臺北醫學大學營養學院保健營養學系名譽教授 謝明哲   -只 Learn More
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By Michael Greger
As the world grapples with the devastating impact of COVID-19, Dr Greger reveals not only what we can do to protect ourselves and our loved ones during a pandemic, but also what human society must rectify to reduce the likelihood of even worse catastrophes in the future. From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human interaction with animals. Otherwise known as zoonotic diseas Learn More
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By 麥克·葛雷格 , 金·史東 , 羅蘋·羅伯森
  全球第一本科學實證   逆轉15大慢性致死疾病的全食物蔬食料理   引領健康新浪潮,挽救生命的革命性飲食法   全食物蔬食 × 全天然調味 × 無油健康烹調   你知道心臟病、糖尿病、高血壓、癌症等嚴重威脅現代人健康的致死慢性病,   確實可以靠全食物蔬食來恢復健康嗎?   麥克‧葛雷格醫師在《食療聖經》一書中,以多年的臨床研究證 Learn More
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By Gene Stone , Michael Greger
The international bestseller, Dr Michael Greger's How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers – including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes – and reveals the astounding health benefits that simple dietary choices can provide. Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you fro Learn More
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