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By Laura Thomas
How to Just Eat It is a practical and interactive guide from bestselling author of Just Eat It and Registered Nutritionist Laura Thomas PhD. This book contains more than eighty activities – from journalling to self-care techniques – to help you reframe your approach to food and eating and find an escape from diets and restriction. Learn More
USUAL: RM86.90

NOW: RM 86.90 (-0%)

MEMBER: RM 86.90 (-0%)

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