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By Malissa Clark
The always-on, hustle culture creates an unhealthy, counterproductive relationship with work. Many workers believe that to compete with other top talent, they must embrace a culture that rewards long hours and a constant connection to work. Businesses and society endorse busyness, overwork, and extreme commitment as the most valued traits in workers. Sometimes that endorsement is explicit, as when Elon Musk told X/Twitter employees to work "long hours at high intensity" or g Learn More
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By Chris Prentiss
Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. You'll learn how to adapt to life's inevitable changes, how to deal with stress in a healthy way, and how to nurture a mindful happiness in your d Learn More
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By Vex King
Things No One Taught Us About Love distils the ideas found in Vex King's Closer to Love, re-edited and presented in the warm, relatable style of his No. 1 bestseller Good Vibes, Good, Life. This extraordinary book is for anyone looking to harness the power of the universe, and their own self-understanding, to manifest stronger, deeper relationships. Bestselling author of Good Vibes, Good Life, Vex King is back with a life-changing guide to strengthening your relationships b Learn More
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Shin no Nakama ja Nai to Yuusha no Party wo Oidasareta node, Henkyou de Slow Life suru Koto ni Shimashita 因为不是真正的伙伴而被逐出勇者队伍,流落到边境展开慢活人生 Season 2 JAP/ENG (E / C) A once-great Hero is now living the slow life. Red, shunned from his adventuring party, spends his days running an apothecary. He lives with his lifelong love, Princess Rit, and his sister, Ruti. They indulge in moments of bliss, like soaking in serene hot s Learn More
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By Venki Ramakrishnan 
Nobel Prize-winning molecular biologist Venki Ramakrishnan transforms our understanding of why we age and die - and whether there's anything we can do about it. We are living through a revolution in biology. Giant strides are being made in our understanding of why we age and die, and why some species live longer than others. Immortality, once a faint hope, has never been more within our grasp. Examining recent scientific breakthroughs, Ramakrishnan shows how cutting-edge ef Learn More
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By Emma Ross
UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE. This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to: * harness your hormones to improve your cycle symptoms, work productivity and exercise habits * fuel your body to have the energy you need to smash your goals * exceed your personal best for fun, fitness or competition * exercise safely and build strength to benefit your long-term health * equip you Learn More
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By Emma Ross
UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE. This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to: * harness your hormones to improve your cycle symptoms, work productivity and exercise habits * fuel your body to have the energy you need to smash your goals * exceed your personal best for fun, fitness or competition * exercise safely and build strength to benefit your long-term health * equip you Learn More
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大荒内,人、神、妖混居,西炎、辰荣、皓翎三国鼎立。 流落大荒的皓翎国王姬玖瑶(小夭)(杨紫饰)历经百年颠沛之苦,不但失去了身份,也失去了容貌,在清水镇落脚,成为了“无处可去、无人可依、无力自保”的玟小六。他悬壶为生恣意不羁。 曾与小夭青梅竹马的西炎国王孙玱玹(张晚意饰)去了皓翎国做质子,即使寄人篱下、隐忍蛰伏,为了寻找小 Learn More
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HATARAKU SAIBOU 工作細胞 JAP / ENG (TV) JAP (MOVIE) E / C / M Strep throat! Hay fever! Influenza! The world is a dangerous place for a red blood cell just trying to get her deliveries finished. Fortunately, she's not alone... She's got a whole human body's worth of cells ready to help out! The mysterious white blood cell, the buff and brash killer T cell, the nerdy neuron, even the cute little platelets - everyone's got to come together if they want to keep you health Learn More
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By Steve Adcock
From the Inside Flap In Millionaire Habits: How to Achieve Financial Independence, Retire Early, and Make a Difference by Focusing on Yourself First, celebrated personal finance expert Steve Adcock delivers an insightful and practical discussion of how to prepare yourself to make positive changes in the world by prioritizing your financial independence, health and fitness, and volunteerism. You’ll learn why it’s not possible to help others if we’re too busy playing cat Learn More
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By Valarie Yap
One of the daily worries every parent must face is - what to prepare for their children to eat? If prepared according to the preferences and tastes of adults, would it be too Learn More
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By Richard Templar
A personal code for prosperity and plenty Some people seem to find money so easy. Easy to make, easy to hold on to, and easy to grow. The rest of us just find it easy to spend. Is it all luck, or is there something rich people know or do that we don’t? Is it something we could all learn? The answer is a resounding yes. They know the Rules of wealth. The Rules of wealth are the guiding principles that will help you generate more money, handle it more wisely, grow it Learn More
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By Nick Trenton
Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life. A distracted and non-present mind is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. The key to a happy life is your internal dialogue. Remain your own master. The Overthinking Cure is a book that understands where you’ve been through,the exhau Learn More
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By Gill Thackray 
Best-selling author of The 5 Love Languages(R) Gary Chapman shares the pathway to creating happy-hearted, unbreakable, whole families! You have hopes and dreams for your family. Yet, it's easy to become overwhelmed and discouraged. Strong, healthy families are possible and do exist. But they do not happen without help and support. To establish vibrant, well-founded patterns in your own family, you will need to learn how to recognize and apply the qualities that healthy famil Learn More
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By Sam Rice
With advice and recipes, Supercharge Your Diet will enable you to plan, prepare and cook healthy meals and snacks that meet all your nutritional needs. Confused and overwhelmed by healthy eating advice? What exactly do we need from our food? In Supercharge Your Diet, food and lifestyle writer Sam Rice is here to demystify and simplify nutrition by showing you ten practical and easy-to-understand ways to pack your daily diet full of powerful goodness. Learn with her how to pl Learn More
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For Office Workers When you are busy at work, brewing a cup of wellness tea will help refresh and relax your mind, allowing you to be more productive. For People with the “Three-Highs” People with “three-high” conditions need to develop healthy lifestyle habits. Drinking wellness tea is also a good choice to regulate three-high problems. For Women Regularly drinking wellness tea that nourishes Qi and blood helps improve skin texture and brighten complexion, making y Learn More
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By Philippa Perry
Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself. If you can get those relationships on a functional and even keel, then the other tricky stuff that life throws your way becomes easier to manage. In this warm, practical and witty book, No.1 Sunday Times bestselling psychotherapist Philippa Perry shows you how to approach life's big problems. How do you find and ke Learn More
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By Lorenzo Alison Cohen ,  Alison Jefferies
An essential guide to optimising your immunity and feeling your best - all year round Thousands of us are struck down by colds, flu and other viruses every year. We know we should be taking steps to look after our immune system every day, but beyond taking vitamin C and getting a good night's sleep it's often difficult to know where to start. In How to Stay Healthy, registered nutritionist Jenna Hope provides an easy-to-follow guide that will show you the steps you need to Learn More
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By Jenna Hope
An essential guide to optimising your immunity and feeling your best - all year round Thousands of us are struck down by colds, flu and other viruses every year. We know we should be taking steps to look after our immune system every day, but beyond taking vitamin C and getting a good night's sleep it's often difficult to know where to start. In How to Stay Healthy, registered nutritionist Jenna Hope provides an easy-to-follow guide that will show you the steps you need to Learn More
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By Chase Hill
Discover the power of self-love, and learn how to set healthy boundaries - without feeling guilty. Do you ever wonder what it would be like if the people you care about respected your personal space? Do you wish that there was an easy way to say “No” every time you don’t want to say “Yes”? If this describes you, then you've probably had moments of trying to please others, even to your own detriment. If this happens too often, eventually, people will start taking y Learn More
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By Leah Bodenbach RN , BSN
Boost your baby’s brain health and microbiome with healthy, delicious, homemade first foods! Complete nutrition guide and organic baby food cookbook made explicitly for baby’s gut health. As parents, you possess great powers to help foster the growth of a healthy baby, starting with nourishing foods. In Brain Food for Your Baby, holistic health coach and registered nurse Leah Bodenbach offers a step-by-step nutritional guide to baby’s first foods along with 125 easy, b Learn More
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By Morra Aarons-Mele
A timely and compelling guide to managing the anxiety that comes with succeeding and leading—from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele. Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now. The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed Learn More
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By DK
Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short of time but hungry for knowledge. Covering a range of topics - from a healthy gut and the essential function of vitamins and minerals, to the pros and cons of plant-based diets, and the reasons why highly processed foods tend to be less good for us - each entry provides a clear and simple explanation of all of the key aspects of nutrition. Organized Learn More
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By TK Dong
A warm, nutritious and delicious meal is the best reward after a hard day’s work. However, the thought of a hot kitchen, sweating while cooking, and a greasy kitchen after cooking can discourage many people from cooking. Based on the principles of smoke-free and easy cleanup, this cookbook shows you clever ways of using various small cooking appliances, including rice cooker, oven, steamer, air-fryer, pressure cooker, and electric double-boiler to effortlessly cook a delic Learn More
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Indulging in the activity of solving Sudoku games will not only improve the doer’s concentration and memory but it will also help to keep Alzheimer’s away from the elderly. The excitement of solving these brain teasing games can also help raise the happiness quotient and being a great remedy for boredom. By indulging in these brain games, it will help to improve one’s concentration and at the same time assist in reducing tension, stress and also anxiety. The games will Learn More
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Indulging in the activity of solving Sudoku games will not only improve the doer’s concentration and memory but it will also help to keep Alzheimer’s away from the elderly. The excitement of solving these brain teasing games can also help raise the happiness quotient and being a great remedy for boredom. By indulging in these brain games, it will help to improve one’s concentration and at the same time assist in reducing tension, stress and also anxiety. The games will Learn More
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Indulging in the activity of solving Sudoku games will not only improve the doer’s concentration and memory but it will also help to keep Alzheimer’s away from the elderly. The excitement of solving these brain teasing games can also help raise the happiness quotient and being a great remedy for boredom. By indulging in these brain games, it will help to improve one’s concentration and at the same time assist in reducing tension, stress and also anxiety. The games will Learn More
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Indulging in the activity of solving Sudoku games will not only improve the doer’s concentration and memory but it will also help to keep Alzheimer’s away from the elderly. The excitement of solving these brain teasing games can also help raise the happiness quotient and being a great remedy for boredom. By indulging in these brain games, it will help to improve one’s concentration and at the same time assist in reducing tension, stress and also anxiety. The games will Learn More
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By Ha-Joon Chang
RADIO 4 BOOK OF THE WEEK Economic thinking - about globalisation, climate change, immigration, austerity, automation and much more - in its most digestible form For decades, a single free market philosophy has dominated global economics. But this is bland and unhealthy - like British food in the 1980s, when bestselling author and economist Ha-Joon Chang first arrived in the UK from South Korea. Just as eating a wide range of cuisines contributes to a more interesting and ba Learn More
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By Erica Keswin
Wall Street Journal Bestseller and Publishers Weekly Bestseller Build a business with relationships at the center, and you will seize the competitive edge in today’s volatile job/or talent market People are quitting their jobs in droves, then coming back. Employees are demanding flexibility, while some leaders insist they return to the physical office. Remote work is incredibly convenient but complicated. The job market is always in flux, but one thing is for sure: the la Learn More
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By Dr. EE Zhang
What do you know about getting healthy and staying healthy? Eat better, exercise, and sleep more... But what should we eat and why? Do our daily food choices really impact our hearts, lungs, and brain? Is getting sick an inevitable occurrence or one we have control over? Much of our medical knowledge is gated behind complicated concepts that are too hard to understand. As a result, we have a heavy dependence on doctors and a blind reliance on prescriptions and medical tec Learn More
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These '60-Delightful Stories With Moral Values' will satisfy the reading needs of your story-reading child.The stories have a fabulous way of imparting moralknowledge that makes them accessible and engaging.Most parents turn to fairy tales and fables to instilmoral values in their kids. The stories not onlypique their interest but also teaches them valuable lessons in life.They ultimately build and mould good characters in them.These stories with moral teachings will stimulat Learn More
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By Anna Cabeca
As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during "the change"; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabeca's research and exp Learn More
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By Dr Audrey Tang
The Leader’s Guide to Wellbeing is your essential toolkit to build your emotional wellbeing, learn how to model or teach it to others, and share the positive benefits it brings to others. Wellbeing is so much more than a daily “check-in”. An emotionally healthy team is a sustainable, high performing team. This book will offer you an understanding of the powerful potential of your emotions, practical ways to channel them for impactful results, and offer you direction, s Learn More
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By Tan Ye Ting
As your baby grows by around six months old, milk alone is no longer enough to meet your baby’s developmental needs and will need to get a more adequate and complete diet from solid foods (supplementary foods). However, many parents are faced with many questions when they start to introduce solid foods to their babies, such as how to start feeding their babies solid foods, which foods to choose at different stages, what to do if their baby is a picky eater or has food aller Learn More
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By Gail Gross
Winner of the 2019 National Parenting Product Award • Ranked #1 by BookAuthority for 2019 Best New Parenting Books Your child’s DNA is not destiny; you are at the helm, guiding their course. With this book, you can learn how to: Harness your power as a parent Use science to guide and nurture your child so they can achieve all of their dreams Shape your child's brain in early years and set a healthy foundation that will enrich the rest of their lives Avoid parenting pi Learn More
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By Aileen Clark
175 quick and easy recipes for all the satisfying, feel-good foods you crave right in your favorite appliance—the Air Fryer! The foods you love made quick and easy in the air fryer! In The “I Love My Air Fryer” Comfort Food Recipe Book, you’ll discover 175 recipes and photos for delicious and satisfying dishes sure to bring a smile to your face. You’ll find savory snacks like cheesy bacon fries and crunch homemade potato chips, sweet treats like chewy chocolate ch Learn More
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By Dr. Caroline Leaf
Every Parent's Guide to Supporting a Child's Mental Health Is your child struggling with toxic thoughts or mental health challenges brought on by stress, breaks in routine, isolation from friends, bullying, or social pressure? If left unaddressed, these mental messes can follow your child into their teens and adulthood, causing mental, emotional, relational, and physical problems that will steal their peace and joy in life. If you're seeing the signs of a mental mess, there Learn More
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By Gary Chapman
Best-selling author of The 5 Love Languages(R) Gary Chapman shares the pathway to creating happy-hearted, unbreakable, whole families! You have hopes and dreams for your family. Yet, it's easy to become overwhelmed and discouraged. Strong, healthy families are possible and do exist. But they do not happen without help and support. To establish vibrant, well-founded patterns in your own family, you will need to learn how to recognize and apply the qualities that healthy famil Learn More
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By Amber Smith
Eden and Josh never had a fair shot at a healthy relationship. When they dated in high school, they each had their own problems getting in the way of the deep connection they felt toward one another. Unbeknownst to Josh, Eden was carrying the burden of a devastating sexual assault, while Josh was dealing with his own private struggle of having an alcoholic father. Months after Eden and two other girls publicly accuse their rapist, Eden is starting college while her case goes Learn More
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By Richard Templar
A personal code for a healthier, happier you When did life get so busy? Work, family, exercise - they're all important but there's never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential? The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you'll find simple ways to have a healthy attitude and Learn More
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By Aminah Mae Safi
In the Remixed Classics series, authors from marginalized backgrounds reinterpret classic works through their own cultural lens to subvert the overwhelming cishet, white, and male canon. This thrilling female-led Robin Hood remix reframes the legend’s tales of the Third Crusade from a Muslim perspective, rewriting its origin’s male and overwhelmingly white Euro-centric narrative. Jerusalem, 1192. The Third Crusade rages on. Rahma al-Hud loyally followed her elder sister Learn More
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By Coco Lim
You don’t need many cooking utensils to prepare a tasty meal. All you need is just a pan or a wok to cook rice, stir-fry, or making soup, and you can cook freely now! Coco Lim, a popular cooking influencer, is well-known for her simple, creative, and delectable home-cooked recipes. She will demonstrate to you how to simply make your daily meals by cooking a variety of dishes with just a pan, including chicken, meat, seafood, vegetable, egg and bean curd, as well as rice an Learn More
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By Marie Gentles
Right now, it is undeniably a tough time to be a parent. With so many pressures on your time, your energy and your resources, it can be difficult to give your child everything they need emotionally, and even more so when you're faced with defiance, disruption or challenging behaviour. However, in this new book, Marie Gentles draws on decades of expertise supporting families to give you the toolkit you need to be the best parent you can be – and the best bit? The change star Learn More
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By Dr. Morgan Elyse Levine
The definitive guide to you and your age, showing you how to live your best life healthy and happy. Research suggests that only 10-30% of our lifespan is determined by our genetics. This means that the vast majority of how we age is directly related to choices we make everyday - how and what we eat, exercise and sleep quality, to name a few. So, while ageing itself may be inevitable, what if there were a way to measure our biological age? And what if there were strategies to Learn More
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By Freida McFadden 
WINNER OF THE GOODREADS AWARD FOR BEST CRIME AND THRILLER 2023 As he continues showing me their incredible penthouse apartment, I have a terrible feeling about the woman behind closed doors. But I can't risk losing this job - not if I want to keep my darkest secret safe . . . It's hard to find an employer who doesn't ask too many questions about my past. So I thank my lucky stars that the Garricks miraculously give me a job, cleaning their stunning penthouse with views acr Learn More
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By Luqman Hakim
Kesihatan amat penting bagi setiap manusia. Dengan kesihatan yang baik kita dapat meneruskan hidup, beribadah, bekerja, belajar dan lain - lain. Malah perjalanan hidup dan pemikiran seseorang dapat bergerak aktif dan lebih lancar. Bagaimana untuk mendapatkan kesihatan dan pemakanan atau menu yang seimbang. Pemakanan dikaitkan dengan kesihatan kerana daripadanya zat-zat seperti protein, vitamin, kalsium, karbohidrat dan lain-lain. Semua zat ini amat diperlukan manusia. Sebaikn Learn More
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By Stephanie Laska
From USA Today and Publisher's Weekly bestselling author Stephanie Laska comes a seven-day keto kick-start that is extra easy to follow! As seen on NBC's Today show and the cover of Woman's World magazine, Stephanie Laska shares her secrets to losing 140 pounds. If you want to lose weight on a keto-ish diet while having a life, this is the book for you. There are no complex math equations or "ridonculous" ketogenic rules to follow--think simple and stress-free! Whether you wa Learn More
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By  Hisashi Kashiwai 
The Kamogawa Food Detectives, translated from Japanese by Jesse Kirkwood, is the first book in the bestselling, mouth-watering Japanese sleuthing series for fans of Before the Coffee Gets Cold. What’s the one dish you’d do anything to taste just one more time? Down a quiet backstreet in Kyoto exists a very special restaurant. Run by Koishi Kamogawa and her father Nagare, the Kamogawa Diner treats its customers to wonderfully extravagant meals. But that's not the main re Learn More
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By ANNE-MARIE
USUAL: RM257.90

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By Michelle Schoffro Cook 
In this easy-to-follow guide, Dr. Michelle Schoffro Cook reveals the most valuable natural remedies against viruses and superbugs and how to harness their powerful healing abilities for supercharged immunity. She explains how, because of their complex chemistry and synergistic effects, many natural remedies are superior to pharmaceutical drugs, which are chemically simplistic and thus easy for viruses to outsmart. Looking at the role of the digestive system and the microbiome Learn More
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By Nate Dallas
What if anxiety isn't a disease? What if it's a product of a healthy system, signaling you that it's now time to make some changes? If you could pause your hectic life for a moment to listen to your inner voice, what would it say needs modification? If there were a guide to assist in systematically evaluating critical aspects of life, one at a time, would you use it? If it contained practical solutions to improve health, mindset, finances, relationships, and habits, where wo Learn More
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By Sarah Ockwell-Smith
Revised and updated for 2023 with new material, The Gentle Parenting Book offers essential guidance to raising calmer, happier children. Parenting trends come and go. Gentle parenting is different - it isn't a label for a precise set of rules but a method of parenting that embraces the needs of parent and child, while being mindful of current science and child psychology. It means parenting with empathy, respect, understanding - and boundaries. In The Gentle Parenting Book, Learn More
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By Oonagh Duncan
Join the Movement. Ditch the Diet. Who's ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Welcome to a refreshing and gloriously unapologetic conversation about health, fitness and habits. Award-winning trainer Oonagh Duncan cuts through the wellness clutter to drop some truth bombs: it might not be six-pack abs you're looking for—it might b Learn More
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By Jesse Sutanto
Pre-order the new must-read cozy crime mystery from the bestselling author of Dial A For Aunties Put the kettle on, there's a mystery brewing... Tea-shop owner. Matchmaker. Detective? Sixty-year-old self-proclaimed tea expert Vera Wong enjoys nothing more than sipping a good cup of Wulong and doing some healthy 'detective' work on the internet (AKA checking up on her son to see if he's dating anybody yet). But when Vera wakes up one morning to find a dead man in the m Learn More
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By Daniel H. Pink
“The world needs this book.” —Brené Brown, Ph.D., New York Times bestselling author of Dare to Lead and Atlas of the Heart An instant New York Times bestseller As featured in The Wall Street Journal and The Washington Post Named a Best Book of 2022 by NPR and Financial Times From the #1 New York Times–bestselling author of When and Drive, a new book about the transforming power of our most misunderstood yet potentially most valuable emotion: regret. Everybody ha Learn More
USUAL: RM61.50

NOW: RM 61.50 (-0%)

MEMBER: RM 55.35 (-10%)

By Vex King
Beloved spiritual teacher Vex King follows up his international bestseller Good Vibes, Good Life with this essential guide to building meaningful, mindful, and loving relationships. It is nearly impossible to build healthy, sustainable bonds with others without first having a good relationship with yourself. To get along with others, we often alter our habits or subsume our unique personalities. By trying to transform or suppress our true selves, we erode our self-worth and Learn More
USUAL: RM94.90

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By Robert Jackman
Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions. These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood. The hurt emotions resulting from childhood experiences of abuse, neglect, or trauma show up in adulthood a Learn More
USUAL: RM59.90

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By Jonathan Taplin
A brilliant takedown and exposé of the great con job of the twenty-first century—the metaverse, crypto, space travel, transhumanism—being sold by four billionaires (Peter Thiel, Mark Zuckerberg, Marc Andreesen, Elon Musk), leading to the degeneration and bankruptcy of our society. At a time when the crises of income inequality, climate, and democracy are compounding to create epic wealth disparity and the prospect of a second American civil war, four billionaires are hy Learn More
USUAL: RM91.95

NOW: RM 91.95 (-0%)

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By Ivan Tan
It seems like restaurant dishes are always delectable and exquisite, but if we attempt to reproduce them on our own, they always turn out barely satisfactory. However, everything would be different if you have a copy of Home Restaurant Recipes! Chef Ivan Tan, who is also known as a star chef, is passionate about sharing a series of easy recipes and culinary tips on social media and television. By doing this, he hopes to make it possible for everyone to prepare delightful mea Learn More
USUAL: RM25.90

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