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' Holistic 'Found 23 Related Products
By Leah Bodenbach RN , BSN
Boost your baby’s brain health and microbiome with healthy, delicious, homemade first foods! Complete nutrition guide and organic baby food cookbook made explicitly for baby’s gut health. As parents, you possess great powers to help foster the growth of a healthy baby, starting with nourishing foods. In Brain Food for Your Baby, holistic health coach and registered nurse Leah Bodenbach offers a step-by-step nutritional guide to baby’s first foods along with 125 easy, b Learn More
USUAL: RM75.50

NOW: RM 67.95 (-10%)

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By Catherine Mccarthy Md
Three mental health professionals cut through the "parenting advice" noise with this accessible, easy-to-skim book filled with actionable strategies and tips to build a child's capacity to thrive where they are planted, in good times and bad. It’s time to parent smarter, not harder. Filled with scientifically based and eminently actionable advice and strategies, Raising a Kid Who Can boils down the ten essential things that every child needs to thrive so that parents can Learn More
USUAL: RM99.95

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By
Complete Maths Essentials is a series of topical practice developed by experienced school teachers. It is designed to close potential gaps in pupils’ learning of key concepts and skills in class. Worked examples and exercises are carefully crafted to reinforce fundamental concepts and skills that pupils are expected to master. Holistic assessments and checkpoints are included to help pupils recall, monitor and consolidate their learning. Learn More
USUAL: RM46.40

NOW: RM 46.40 (-0%)

MEMBER: RM 41.76 (-10%)

By Robin Berzin
Perscription for Happiness offers a 30-day program for reaching a new level of energy, clarity, and calm. Too often, conventional medicine treats the mind as separate from the body. However, science shows that physical issues, such as chronic illness and weight fluctuation, are oftentimes intricately entwined with mental health conditions like depression, anxiety, fatigue, and more. This must-read book explores the new science of optimizing the body in ways that will help any Learn More
USUAL: RM95.90

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By Van K. Tharp
Think like a trader. Act like a trader. Become a Super Trader. "Let your profits run!" It's the golden rule by which all Super Traders live. With the help of investing guru Dr. Van K. Tharp, you can join the ranks of full-time traders who consistently master the market. Super Trader provides a time-tested strategy for creating the conditions that allow you to reach levels of trading success you never thought possible. Providing expert insight into both trading practices a Learn More
USUAL: RM126.00

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By Marie Kondo
Create an oasis of calm and find what sparks your joy with the first full-colour, beautifully photographed guide from Netflix’s Marie Kondo. Over a decade on from the launch of her bestselling book The Life-Changing Magic of Tidying Up, Marie Kondo is back with new wisdom on how to transform your life and home into spaces of calm. This guide introduces the concept of kurashi – meaning way of life – and encourages readers to spend every day in the pursuit of joy. Now th Learn More
USUAL: RM159.90

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By Caroline Boyd
Feel empowered to become the mother you want to be. From birth to your baby’s first steps, this soothing book will support you to open your heart to the highs and lows of mothering and adjust to your new role. It offers everyday meditations and visualizations, postnatal yoga, natural remedies, and nutritional advice to help you care for yourself with the same love and commitment you give your precious baby. As a new mom, you may secretly wonder: “Am I up Learn More
USUAL: RM94.00

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By Martina McCarthy , Michelle Hamill
There can be a lot of understandable fear and worry when a loved one receives a diagnosis of dementia. Whilst the stigma of dementia can be powerful it should not restrict a person from finding meaning and purpose in life. Psychologists Dr Michelle Hamill and Dr Martina McCarthy believe that a holistic and relationship-centred understanding of dementia can help to acknowledge the challenges of the condition, whilst enabling people to live with dignity. This book prov Learn More
USUAL: RM72.90

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By A.Helwa
The Secrets of Divine Love Journal is based on the award-winning book, Secrets of Divine Love: A Spiritual Journey into the Heart of Islam. Through heart-centered reflections, insightful prompts, and thought-provoking questions, Secrets of Divine Love Journal can help you foster a deeper relationship with Allah by connecting you with the heart of your faith in a more intimate and inspiring way. The Secrets of Divine Love Journal will Learn More
USUAL: RM60.00

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By Paco de Leon
An illustrated, practical guide to navigating your financial life, no matter your financial situation We are all weird about money. Whether you have a lot or a little, your feelings and beliefs about money have been shaped by a combination of silence (or even shame) around talking about money, personal experiences, family and societal expectations, and a whole big complex system rigged against many of us from the start. Begin with that baseline premise and it's no surprise s Learn More
USUAL: RM79.95

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By Dr Boon Lim
Worried about your heart health but unsure where to start? One of the world's leading cardiologists, Dr Boon Lim, has created the go-to guide to keeping your heart in good shape for optimum health. This concise accessible book covers everything you need to know about improving and maintaining your heart health. From hypertension, cholesterol and inherited cardiac conditions, to chest pain, fainting and stress, Dr Lim dr Learn More
USUAL: RM64.00

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By DK
About Neal's Yard Remedies Mental Wellness An expertly curated collection of natural and therapeutic approaches to boost everyday mental wellness and extra support when you need it the most. This mental wellness book helps you manage stressful periods as well as other biological factors that impact your mental well-being. You'll learn how to boost and holistically balance your mental state using natural remedies. Learn More
USUAL: RM110.50

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By Daniel Amen , Mark Hyman , Rick Warren
The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to in Learn More
USUAL: RM75.50

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By Kamala Harris
From Vice President-Elect Kamala Harris, one of America’s most inspiring political leaders, a book about the core truths that unite us, and the long struggle to discern what those truths are and how best to act upon them, in her own life and across the life of our country Vice President-Elect Kamala Harris’s commitment to speaking truth is informed by her upbringing. The daughter of immigrants, she was raised in an Oakland, California community that cared deeply about Learn More
USUAL: RM59.90

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By Jodie Skillicorn D.O.
What if everything we thought we knew about depression—and how to heal from it—was wrong? Many antidepressants—the first line in our standard of care for treating depression—bring with them potential health risks, yet 1 in 6 Americans takes medication to alleviate feeling sad, anxious, stuck, or unable to focus or sleep. More and more, conventional medicine pathologizes how we respond to life’s challenges—like feeling trapped in an unfulfilling job, grieving the Learn More
USUAL: RM89.95

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By Susan Branson
Essential oils have been used for thousands of years in many cultures for a variety of health purposes. These ancient oils act as natural medicines and contain the most proven therapeutic compounds in the world. You can find a variety of oils on the market today, but how do you use them? When used properly, essential oils can help alleviate stress, repel mosquitoes, overcome jet lag, reduce wrinkles, and so much more. Millions of Learn More
USUAL: RM61.50

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By Susan Curtis , Pat Thomas , Fran Johnson
Discover the power of essential oils to enhance holistic health and wellbeing. Aroma has a potent, positive influence on the brain, promoting physical and mental healing. Neal's Yard Remedies: Essential Oils is a unique, stunningly illustrated guide to the properties and uses of 86 essential oils from basil to ylang-ylang. Try 30 home remedies and essential oil recipes, learn how to apply them safely, and create essential oil combinations to treat common ailm Learn More
USUAL: RM104.50

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By Barbara Kunz , Kevin Kunz
Having healing hands is no miracle: Reflexology is the visual guide to the powerful health benefits of this holistic therapy. Every organ in our bodies has nerve endings that reach the feet and hands; learn how to stimulate them to tackle a range of ailments from stress to pain relief with this simple step-by-step reference. Reflexology has been given a fresh, new look with detailed up-to-date reflexology charts which show exactly where and how to appl Learn More
USUAL: RM79.95

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By Ian Gawler
*This book may have some markings; but be rest assured, they are not used books.*The book cover and summary displayed may be of a different edition or binding for the same title. "People faced with cancer take life seriously - very seriously. They want answers; they need to know what works. I know the feeling. For over twenty years now I have sat in groups with thousands of others going through cancer. Between us we hav Learn More
USUAL: RM69.90

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By 布芮尼‧布朗
◎幫助無數讀者勇敢活出自己,重新獲得自尊、自信、創造力、喜樂、感恩心,與人真誠聯結。作者布朗博士在TED的演講「脆弱的力量」,超過800萬人次點閱。   ◎ 作者蒐集全美數以萬計18到87歲形形色色男女的故事,探索人類內心的小魔怪:完美主義、羞愧感、恐懼的影響力,藉此告訴讀者:別再ㄍㄧㄥ了!放下完美主義,饒過自己吧!「快樂」比「完美 Learn More
USUAL: RM42.90

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By Farnoosh Torabi
In Psych Yourself Rich, TV's newest personal finance star shows how to develop the mindset, discipline, and spirit you need to build a strong financial foundation so you can grow wealth on your own terms, without fear, anxiety, misery, boredom, or even advanced math!? Farnoosh Torabi (as seen on NBC's Today Show, Yahoo! Finance, and SoapNet's Bank of Mom & Dad) combines the latest behavioral psychology with real attitude, without lectures! Ps Learn More
USUAL: RM76.00

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By Tom Rath
Over the past decade, Gallup has introduced the concepts of strengths-based development and employee engagement to more than 20 million people around the world — largely through the #1 Wall Street Journal bestseller StrengthsFinder 2.0 by Tom Rath and the New York Times bestseller 12: The Elements of Great Managing, which was coauthored by engagement expert Jim Harter. In Wellbeing: The Five Essential Elements, these bestselling authors team up to share the results of a lan Learn More
USUAL: RM110.15

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By Anthony Campbell
Back pain has many causes, and this book helps readers identify the several factors contributing to their discomfort. More important, it describes ways to alleviate back pain by following simple techniques that can be integrated with everyday living. In cases where more advanced treatment is needed, this book guides readers through the wide range of therapies offered by conventional and alternative medicine. The rapidly growing selection of Options for Health titles each pres Learn More
USUAL: RM69.90

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